Here we talk to Sue, a service user who goes regularly to different groups throught the year and fnds each group valuable during the winter time to get out of the house and do something.

www.steppingstonetheatre.co.uk

Nikki-Kate Tell us how music in the community can help with loeliness, isolation and mental health. She also tells us how good music is in general for our wellbeing.

https://www.soundlincs.org/

www.steppingstontheatre.co.uk

Sue, fron Connexions Community Hub tell us all about the activities going on at the Hub. Groups, crafts, games, singing and even help and support for vuarable people. You name it and they have it. They also have a night Light Cafe too.

https://www.facebook.com/connect0516

www.steppingstonetheatre.co.uk

Alister tells us all about the merits of groups gaming and how it can help with lonliness and isolation and help you deal with mental health challenges. He tells us that gaming is good for moral and self confidence.

https://www.gobstyks.com/

www.steppingstonetheatre.co.uk

Heather for H.E.L.P. Heather's Impowering Listening Project. Here she tels us abour her groups she set up yo help people who maybe struggling with mental health issues or people who want a warm, safe place to go for a cuppa and a chat.

https://www.facebook.com/profile.php?id=100091282110729

www.steppingstonetheatre.co.uk

Jane tells us all about volunteering and how it can help in so many ways from self confidence to job searing or just feeling good about yourself. They are always looking for way to help and support people. Please have a look at their website for new oppertunities.

https://voluntarycentreservices.org.uk/together-initiative/

www.steppingstonetheatre.co.uk

Claire from the Night Light Cafe and Gainsborough warm space tell us all about the services during the evenings in and around Gainsborough and what the night lite cafe is all about. She also explains what the warm spaces are and what a warm rail is.

https://www.facebook.com/nlcgainsborough

www.steppingstonetheatre.co.uk

Jo is a social Prescriber at the Volunteer Centre Services. Here she tells us about social prescribing and their role in helping people find opportunities and support in our local community.

https://voluntarycentreservices.org.uk/

www.steppingstonetheatre.co.uk

Jo tells us all about GAPA, Celebrating 50 year in Gainsborough. Not just an adventure plaground, but also a hub where people can come and get help and support. The help could be a hot meal, a listening ear or even support for young, new mums as well as help with filling out forms and supporting young children. The playground is also great fun and has it's own Loch Ness Monster, which has just been painted.

https://www.facebook.com/profile.php?id=100092256167838

www.steppingstonetheatre.co.uk

In this podcast Lorraine, Gainsborough commnity connector tells us about the connected services being offered in and around the araa for people who may need support and how people can find that support.

https://www.facebook.com/profile.php?id=61555607707916

www.steppingstonetheatre.co.uk