A very different podcast from Alister of Gobstyks. Talking about how Board Game such as Dungeons and Dragons can help with mental health and self confidence.

https://www.gobstyks.com/

Sophie tell us that GAPA is not just an adventure playground, it is also a community hub which support families as well as young people.

https://www.facebook.com/GAPA1973

A very informative and open pod cast about changes coming to the mental health services in and around Gainsborough and the Lincolnshire area. Some interesting facts about the mental health services in and around the area. Her advice, if you need help, please go and seek it. Look for the help you need.

If your mental or emotional state quickly gets worse or deteriorates, this can be called a 'mental health crisis'. In this situation, it is important to get help quickly.

Please call the mental health helpline on 0800 001 4331 and our dedicated local staff will support you to access the help you need. The phone line is open 24 hours a day, seven days a week.

Grant tells us all about the services being offered by West Lindsey District Council and how the people of Gainsborough can access those services during the winter time.

https://www.west-lindsey.gov.uk/

https://www.facebook.com/groups/729119338579928

Kerry from SHINE Lincolnshire, tells us about the help and support which is there to help groups in and around  Lincolnshire, including Gainsborough, how to access funding which helps groups support people living with mental health challenges. Kerry's advice on dealing with winter...Reach out.

https://shinelincolnshire.com

Lorraine is based at Roses Sports ground and is all part of the Gainsborough Trinity Foundation. She is the Community Connector and her role is to connect people who need help with the correct agencies in Gainsborough who offer that help.

https://gainsboroughtrinityfoundation.com/

https://www.lincolnshire.nhs.uk/

Chris from Gainsborough Leisure Centre  tell us all about the changing face of the Centre. It's not just a gym and swim centre any more, it is a well being hub and a warm space to help people who maybe struggling with winter and maybe struggling with their mental and physical health. A place were you can be safe, warm and meet other people.

https://www.everyoneactive.com/centre/west-lindsey-leisure-centre/

https://www.facebook.com/groups/729119338579928 

Cat from Gainsborough Crisis Action Team, (G-CAT), sharing what is on offer down at the x church drop in and G-CAT during winter time 2022-2023. All part of the winter pressures initiative, 

https://www.facebook.com/groups/3585474498215057

https://www.facebook.com/groups/729119338579928

Sean tell us about all the services that Acis and River side are offering during this winter time. If you need help or support, do not hesitate to get in contact.

https://www.acisgroup.co.uk/

https://www.facebook.com/GainsWP

Part two of  a very informative pod cast, which is part one of two; all about winter pressures and the role of the NHS during winter time and the support it offers to groups which enable the groups to help more people who maybe struggling in wintertime.

https://www.facebook.com/GainsWP/