Wisdom of the Womb Podcast

By Stefanie Adler

The Wisdom of the Womb podcast is a show for the modern well woman. Hosted by certified nutrition consultant, birth doula, hormone and fertility expert, Stefanie shares inspirational, educational cont... more

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FAQs about Wisdom of the Womb Podcast:

How many episodes does Wisdom of the Womb Podcast have?

The podcast currently has 59 episodes available.

Wisdom of the Womb Podcast episodes:

March 27, 2024EP 39: Reasons you’re ‘working out and eating clean’ but still not losing weight
In today's episode, I discuss:
Adrenal System & Hormonal Dysregulation
Toxic Load & Detox Systems
Gut Health & Dysbiosis
Intervention Strategies
Stress Management
Cycle Awareness
And so much more!
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The Well Woman Collective HERE
Private Coaching HERE
Instagram HERE
...more
23min
March 20, 2024EP: 38 - Why IBS is a Bogus Diagnosis (and what to do if you're doctor isn't helping)
In today's episode, I discuss:
The interconnectedness of the digestive system and the womb, emphasizing how issues in one can impact the other.
My personal experience with IBS (Irritable Bowel Syndrome) and the conventional medical approach to the condition, advocating for a holistic approach to healing.
A five-step gut healing process, focusing on testing, removing toxins, replacing enzymes and nutrients, repairing the gut lining, and rebalancing gut bacteria.
And so much more!
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The Well Woman Collective HERE
Private Coaching HERE
...more
32min
March 06, 2024EP: 37 - Health Insurance is a Scam, Crowfund Your Healthcare with Crowdhealth
In today's episode, we have Andy Schoonover on and he is the founder and CEO of CrowdHealth, a company designed to help people break free from the shackles of health insurance.

We discuss:
How & why CrowdHealth was started
The importance of choosing a health care system that works for you
And so much more!
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Crowd Health Referral Link: HERE or use code: STEFSCROWD
The Well Woman Collective HERE
...more
47min
February 14, 2024EP: 36 - How to Drink Caffeine Like a Well Woman
In today's episode, we discussed:
Ways to harness caffeine's benefits while minimizing drawbacks
The importance of quality ingredients and timing in caffeine consumption
Innovative coffee recipes like 'Yoki Coffee' designed to support well-being.
Whether a caffeine enthusiast or curious about its effects, this episode offers practical tips and food for thought!
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Biological Baby Raising Waitlist HERE
The Well Woman Collective HERE
...more
29min
October 04, 2023EP: 35 - How We Bedshare: The Nitty Gritty of Cosleeping with Our Son
In today's episode, we discussed:
How we’ve been able to co-sleep
The benefits we all have been experiencing
The logistics of how we do it
And how you can start exploring your options as well!
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Reach out on Instagram HERE
Atripoppe Referral Code HERE
Slumbersac UK Brand HERE
Hug Sleep On Amazon HERE
Safe Infant Sleep Book On Amazon HERE
...more
34min
September 20, 2023EP: 34 - Your Baby's Sleep and Mental Health with Greer Kirshenbaum
In today's episode, we discussed:
How our society is inadvertently promoting low nurture and what to do instead for your babies mental health
What really happens when you sleep train
How your parent brain changes during pregnancy and beyond
What to do if your baby hates the car
Greer Kirshenbaum Ph. D is a neuroscientist, doula, and infant & sleep specialist, life coach.
For over 15 years, in academic neuroscience laboratories, she studied how genetics and experience shape the brain, nervous system, and body to influence lifelong mental and physical health. With a deep love and commitment to this work, she earned competitive grants and published numerous articles to develop novel treatments for illness.
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Reach out on Instagram HERE
Greer's Website HERE
Greer's Instagram HERE
Greer's Book (The Nurture Revolution) HERE
...more
58min
September 06, 2023EP: 33 - Is Alcohol Serving You? Shades of Sobriety with Chelsea Holden
In today's episode, we discussed:
How sobriety doesn’t have to be black and white
What you stand to gain from bringing awareness to your relationship with alcohol
How alcohol can impact our relationships, health (hormones!) and goals/ambitions and life
Chelsea Holden is an Author, Speaker, Podcast Host, Sober Mentor, Certified Quantum Life Coach, and Intuitive Guide! Multi-passionate & Multifaceted is an understatement. She utilizes various tools including Human Design to guide Self-Led Creatives to get curious about their sobriety and transform into their highest self. Chelsea defines sobriety as the release of toxic relationships of any kind and is here to wake you up to your personal power and limitless potential! ✨
No doubt you'll feel her Big Love and magic as Chelsea leads with heart, energetics and soulful strategy.
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Reach out on Instagram HERE
Chelsea's Website HERE
Chelsea's Instagram HERE
Chelsea's Facebook HERE
Chelsea's Podcast HERE
...more
41min
August 16, 2023EP 32 - My Sacred Birth Story: First Time Mom, Homebirth, Posterior Baby
In today's episode, we discussed:
The preparation of Ojai’s birth
The early labor and water breaking
How I managed the early labor with my midwives
Labor progression and all the incredible support I had
Ojai’s arrival and my reflections on the post-birth
I wanted to share this joyous experience with you all. Ojai's birth was a testament to the beauty of natural birth, and it couldn't have been possible without Geneva's support, wisdom, and compassion.
We feel incredibly blessed to have had such a positive birth experience, and we are over the moon with love for our little boy.
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Reach out on Instagram HERE
Crowd Health HERE
Birth Story HERE
Fertility Masterclass HERE
Private Coaching Waitlist HERE
...more
57min
August 02, 2023EP: 31 - Femininity Conditioning, Mantra's that Will Change Your Life, and How to Use Depression for Change With Erin Doppelt
In today's episode, we discussed:
Erin and My favorite Mantras- that can create immediate impact on your life
How to use feelings of sadness for a catalyst to create change in your life
How society is shifting more toward the feminine, and how that feminine may look different than we previously thought
Science of happiness
Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying with diverse Guru's and yogic educators. She is CEO and Founder of the international brand Spiritual Intelligence LLC which hosts certification trainings, business and spiritual courses to support those who desire to live their most unedited, nourished and soul-authentic life. Erin is the creator of UpLevel Meditation™ which is a specific active meditation framework supporting those in healing anxiety, depression, ADD/ADHD & shifting negative thoughts towards the light. Erin is also the founder of The Align Coaching Certification™ where you become a certified meditation teacher & spiritual psychology coach. Erin's work has been featured in Healthline, SXSW, NIKE, NBC and Google. She is from Chicago, lives in Austin, TX with her husband and is writing her first book. Connect with her on Instagram & TikTok @erinrdoppelt
And so much more!
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Reach out on Instagram HERE
Align Coaching Certification HERE
Erin's Website HERE
The Awakened Brain HERE
The VIA Character Strengths Survey HERE
...more
45min
July 19, 2023 EP: 30 - What a Well-Woman Marriage Looks Like (with special guest, Danny, My Husband!)
In today's episode, we discussed:
1. The history of our relationship
2. The kind of connection practices that we do
3. How Danny being aware of my cycle and understanding it facilitates a deeper connection
4. The hardest thing we went through recently
5. How we nurture each other's goals, how we support each other, and how we cultivate respect
And so much more!
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Reach out on Instagram HERE
...more
1h 7min

FAQs about Wisdom of the Womb Podcast:

How many episodes does Wisdom of the Womb Podcast have?

The podcast currently has 59 episodes available.