Wise Health For Women Radio Podcasts

Linda Kreter and Susie Reece present Episode 7 in our series on Grief and Loss - plus a preview of Susie's book "Moments From My Heart". Everyone processes grief and loss differently. Yet, with COVID-19, we have a collective trauma affecting millions in our country and around the globe. It’s a challenging time. With the loss of identity, adaptability is important, and fear seldom brings out the best in people. More at www.WiseHealthforWomenRadio.com and iTunes. Helping Women Thrive!

Linda Kreter and Susie Reece bring you this sixth episode in our Grief and Loss series. We are experiencing a nearly unprecedented time of uncertainty. Information is bombarding us from many directions, with questions about COVID-19, statistical models, a news cycle that gets ahead or behind itself, enforced closeness with isolation for many…and we have choices. How do we manage uncertainty? Is there a balance to be found in staying connected, finding new coping tools, managing suffering, and finding or rediscovering personal priorities? Also on iTunes. Helping Women Thrive

Linda Kreter and Susie Reece present the 5th in our Grief and Loss Series, this time focusing on the COVID-19 Quarantine. Personally, we were feeling significant loss during this time of quarantine, and decided to share our experiences in a discussion ranging from the many, many losses during the COVID-19 pandemic: loss of innocence, freedoms we take for granted, dependence, employment, others’ frustrations, isolation, loneliness, all the way to gratitude. We share our coping tips, how to stay supported and be supportive, kindness, compassion, and an appreciation for “life-as-normal”. Also on iTunes. Helping Women Thrive.

Linda Kreter and Susie Reece bring you the fourth in their series on Grief and Loss, with today’s show focusing on loss during a crisis. We are in uncharted waters with the global pandemic of COVID-19. Loss of a loved one takes on new dimensions when customs may not be observed. Loss of innocence, employment, our routine way of life, and most of all, managing the unknown. More at www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive!

Linda Kreter and Susie Reece continue their Grief and Loss Series. Many are familiar with Gradual Loss: chronic illness, Alzheimer’s, aging issues, disabilities that worsen, and progressive diseases. This is a different loss; perhaps by degrees, and sorrow may be felt differently along the journey. Initially, this may feel surreal, with symptoms that begin slowly and may be possible to ignore. Over time, however, there are many grief steps and managing the in-between times is essential. Join us and learn more on iTunes and www.WiseHealthForWomenRadio.com. Helping Women Thrive.

Linda Kreter and WiseHealth for Women Radio with guest Bill Protzmann, present a discussion on how music unifies even the most disparate groups. Memories are embedded in music, culture, tonality, tempo, and 13 categories of emotions are shown in different kinds of music. Music soothes the soul, harmony and mood lifts, and compassion, lyrics, and the experience of music makes it powerful. More at www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive.

Linda Kreter and Susie Reece bring you the second episode in our Grief and Loss series: The Shock of Sudden Death. Sudden loss may cause the shock, confusion, chaos, and communication to linger longer. It can be overwhelming, and communication suffers through the bewilderment. If a public loss, social media and press add additional layers to the expectations, and friends and family asking many questions. Managing the chaos, intentionally pulling closely, and considering others' perspectives, may help. So too may accepting help ...Grief may compound and isolate; the more you know and understand, the more we hope you find valuable. More on www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive

Linda Kreter and Susie Reece bring you an important series about Grief and Loss on WiseHealth for Women Radio. There are so many faces of loss, and every person's response is unique and intimate. We seldom realize the value of an Intentional Pause, and grief can be glossed over in this immediate world. Do we even know how to "grieve healthier?" Is stoicism and/or vulnerability best for you? Grief and loss take an emotional and even physical toll; we will be continuing this discussion and welcome you to this series. Life is precious, and so is saying goodbye. More on www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive.

Linda Kreter and WiseHealth for Women Radio bring you guest Yvonne Morrison of New Zealand. Money represents more than currency, and women may be caught in patterns that no longer serve them. Embrace the numbers, look at the future, and realize you are more than your bank account - but that it matters! More on iTunes and www.WiseHealthForWomenRadio.com, Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio presents guest Amanda Testa, a women's sex and relationship coach. It’s easy to become complacent over time, and to forget the attraction and appreciation once felt. Amanda shares a one-week challenge to consider what you may have forgotten in the busyness of life and logistics. Helping Women Thrive! More on www.WiseHealthForWomenRadio and iTunes.