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In this episode, Cate and Erik sit down to talk about one of the hardest things in the world: asking for help. They discuss the difficulties of owning the need for help, how to ask for it and what 'help' itself can look like. They discuss how ADHD can often complicate help, and offer some insight on accepting the need for help as part of the ADHD toolbox.
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346346 ratings
In this episode, Cate and Erik sit down to talk about one of the hardest things in the world: asking for help. They discuss the difficulties of owning the need for help, how to ask for it and what 'help' itself can look like. They discuss how ADHD can often complicate help, and offer some insight on accepting the need for help as part of the ADHD toolbox.
43,390 Listeners