Bridging gaps. Lumps in throats. It's Volunteers Week in the UK. parkrun hits 11-million registrations. A new participant makes parkrun a 'habit'. Nicola overcame FOMO by going to Riverside parkrun in County Durham and then Newark parkrun. Plus a big Thing for Danny as he went to Stockholm, visiting Judarskogen parkrun and then his 500th different event at Haga parkrun. (And a nice mention for Meon Valley Trail parkrun, Wickham just before that).