With Good Energy

We are so excited to welcome and introduce you to Sydney Ortega, founder and owner of Simply Placed. A curated Home Decor store on the North Shore of Boston and online https://shopsimplyplaced.com/

It's a place of community, relaxation, happiness, and tranquility. The pieces we offer are perfectly curated with you in mind to make your house feel like a home. We promise you'll find something for yourself, a perfect gift for someone special, and everything in between.

Follow along on Instagram https://www.instagram.com/shop.simplyplaced/

My theory is people have forgotten what it feels like to be excited about things. They have forgotten what it feels like to be committed to something. People have forgotten what it feels like to be connected to a routine. This conversation is about all things this theory transcends.

We now have a website. We'd be honored if you checked out https://www.withgoodenergypodcast.com/ New insta page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.

Sometimes you've gotta talk about the little things that are driving you nuts to uncover what's really been bugging you lately. What is your dream job?

New website withgoodenergypodcast.com

New insta page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.

We now have a website. We'd be honored if you checked out https://www.withgoodenergypodcast.com/ On another note, we're doing a clothing line in the near future. It's fueling a couple of things. We both love clothes and the second piece is part of the proceeds that will help families of fallen officers. Stay tuned for more.

New instagram page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.

We are going to talk today about an important shift when things don't feel right. There's strength, and it's empowering to recognize that this is the way it is. But there's also this other piece with being aware of where things really are. And be able to call yourself out. Call all the truths out even if they feel really shitty.

New insta page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.

I want to say I'm sorry because we've been inconsistent, but I'm not going to say sorry because I would tell you not to be sorry. There's been a lot happening in the Curtis household. Some of it's been funny, some of it's been stressful, and I'm sure that the whole world can relate to the fact that's what happens at home. Mercury has been kicking everyone's ass. If you listened to the episode with Lizzy about the forecast for October, she said that October 18 is supposed to be monumental.

New insta page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.

Hi, everybody. Welcome to the with good energy podcast. Today is the big guy's birthday, and he's turning 40. If you've ever felt like you're not exactly where you thought you would be, then you might want to sit back and listen to this one. There is also a bonus segment at the end with Lizzie Muse to help me understand a little bit more about what makes John, John. Thanks for being here!

New insta page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.

We're back. It's just J, and I have Lizzie here today for your monthly forecast. What is going to happen in October? This is a big month.

Follow Lizzie Muse on instagram

New insta page here @withgoodenergypodcast Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.

Hi, welcome back again. It's Julianna, and I'm so glad you're here. Today, I sit with Liz Morrison to talk about a topic that fascinates me. It's intuitive eating and learning to trust yourself. Liz explains and shares insight about developing your intuition when it comes to nutritional habits. We'd love to hear what you think. As always, follow us @withgoodenergypodcast on Instagram, and send us a message. Let us know what you'd like to hear on future episodes. We're listening

Follow Liz @lizmorrison_ntp

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation and Lifestyle practices on demand to help you live your most vibrant life! Get the Energy Barre on Demand here https://apple.co/3gK7aXR HOW CAN I SUPPORT THE PODCAST? Tell Your Friends & Share Online! Subscribe & Review: Apple Podcasts | Spotify Thanks to Scott at PFM Media for production, audio engineering, guidance, jokes, and management.

Hey, it's John and Jay, along with Kendra Alley. She is the owner of a virtual fitness and yoga app and online platform called @barrealley. Baralley.com She was on last week and you can listen to that here https://bit.ly/3zs7AID

We are both married with young children running a business so we get into that a bit. Along with some other topics that even made John uncomfortable.

Follow her on Instagram @barrealley

Kendra has a virtual fitness and yoga app and online platform. It's incredible. Kendra is a fitness and fashion icon. https://www.barrealley.com/