
Sign up to save your podcasts
Or


Linda Lehrhaupt is an American Zen teacher, mainly in Germany, and the Founder and Executive Director of the Institute for Mindfulness-Based Approaches (IMA). She began teaching Mindfulness-Based Stress Reduction (MBSR) in 1993 See institute-for-mindfulness.org. Her group in Germany is zen-herz.de (Zen Heart). She's a teacher in the White Plum Asangha. See openmindzen.com. She's a co-author of Mindfulness-Based Stress Reduction: The MBSR Program to Enhance Health and Vitality, and author of Tai Chi as a Path of Wisdom.
By David Chadwick4.6
1212 ratings
Linda Lehrhaupt is an American Zen teacher, mainly in Germany, and the Founder and Executive Director of the Institute for Mindfulness-Based Approaches (IMA). She began teaching Mindfulness-Based Stress Reduction (MBSR) in 1993 See institute-for-mindfulness.org. Her group in Germany is zen-herz.de (Zen Heart). She's a teacher in the White Plum Asangha. See openmindzen.com. She's a co-author of Mindfulness-Based Stress Reduction: The MBSR Program to Enhance Health and Vitality, and author of Tai Chi as a Path of Wisdom.

38,062 Listeners

6,826 Listeners

10,729 Listeners

10,522 Listeners

264 Listeners

373 Listeners

328 Listeners

1,876 Listeners

1,470 Listeners

695 Listeners

10,193 Listeners

12,854 Listeners

15,950 Listeners

1,362 Listeners

6,206 Listeners