With Mais and Mal

With Mais and Mal

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With Mais and Mal episodes

  • Deck the Halls With Mais & Mal

    Join Mais & Mal as we share some of our favorite virtual holiday activities and some of our tips for getting through a cold, dark winter.  Your feelings are valid and you are not alone.  Happy Holidays!  We're here for you. 

     

     

       

    ---

    Mindfulness & Meditation:

    • Calm
  • HeadSpace
  • Insight
  • 7 minutes to lower your stress in your body and mind
  • 10 minutes to lower the tension in your body
  • Shine
  • Calming Anxiety
  • Movement: 

    • Yoga with Adriene
  • Blogilates
  • (with kids!)

    • GoNoodle
  • YoMind Guided Meditations
  • Quick Easy Breathing Exercise
  • ---

    Other Resources:

    • Talkspace
  • National Suicide Prevention Lifeline
  • 800-273-8255
  • List of Warm Lines by State
  • ---

    Subscribe to our Patreon

    Follow us on IG!

    Mal: @curbcutsncocktails

    Maisy: @the_maisinator

    @withmaisandmal

    1 hr 10 min
  • A COVID Thanksgiving with Mais & Mal

    In this episode of With Mais & Mal, we discuss HEALTH INSURANCE!

    ...and our favorite Thanksgiving traditions, foods, and memories. 

    We know this year is going to look pretty different for a lot of people, so we shared some of our ideas for how to keep the festivities virtual! 

     

    What's your favorite Thanksgiving food or memory?

     

    Check out the health insurance marketplace here!

    How to watch the Macy's Thanksgiving Day Parade

    Festive Zoom Backgrounds for a Virtual Thanksgiving

     

     

    Follow us on insta:

    Mal: @curbcutsncocktails

    Mais: @the_maisinator

    Pod: @withmaisandmal

    36 min
  • Check In With Mais & Mal

    We know times are still weird for everyone so we just wanted to take a moment to check in with each other and let you know you're not alone.  Sometimes social media makes it look like things are easy for people, but just know, everyone is doing their best to navigate these unprecedented times. As things start to open up again, don't feel guilty for making the choices that are best for you and your family.

     

    If you are having a hard time, and need someone to talk to, reach out:

     

    National Suicide Prevention Lifeline

    800-273-8255

    List of Warm Lines by State

     

     

    Subscribe to our Patreon

     

    Sign up for our Halloween Zoom

    49 min
  • Study Abroad With Mais and Mal

    In this episode, Maisy recounts her study abroad adventures from London to Rome, Italy, Ireland, Scotland, and Paris.  It was an unforgettable experience, but having a chronic illness definitely made things challenging.

     

     

     

    Subscribe to our Patreon! 

    https://www.patreon.com/WithMaisandMal 

     

    Sign up for our Live Halloween Zoom Party!

    We're going to be staying home for Halloween this year and we hope you do too. Join us for a Live Zoom Halloween Party on 10/31!

    From 7:00-9:00 (EST)

     

    Follow us on IG!

    Mal: @curbcutsncocktails

    Maisy: @the_maisinator

    @withmaisandmal

     

     

    38 min
  • College With Mais and Mal

    In this episode, Mais and Mal dive into their experience choosing and attending college. We talk about accommodations, communication, friends, professors, and so much more.

    Thank you to Rebekah, Cat, and Samantha for the great questions!

    If there are any more that we didn't answer, let us know in the comments and we'll get to them in our next episode!

    Here are some fun memories from our college years:

      

     

     

    Find us on IG! 

    @curbcutsncocktails

    @the_maisinator

    @WithMaisandMal

    1 hr 7 min
  • Welcoming Maisy

    In this episode, we recount what Maisy does remember and Mal helps fill in the blanks. We also discuss our different experiences in our school and community growing up. 

     

    Mal: @curbcutsncocktails

    Maisy: @the_maisinator

    46 min
  • The Beginning

    Mal describes our family's journey through a new diagnosis, some of the amazing people who helped us along the way, and... Michael Jackson?

    Tune in!

    52 min
  • Meet Mais and Mal

    Well, here it is folks! Our very first podcast episode. We wanted to roll out this first episode to let you all know who we are and what inspired us to start this. We are still getting the hang of things and will gladly welcome feedback on production quality, but we're just so happy to share our voices with you!

     

    Thanks for tuning in! 

     

    Find us on IG:

    Mal: @curbcutsncocktails

    Mais: @the_maisinator

      

    12 min

About With Mais and Mal

From the publisher's feed

We wanted to create a platform where we could share our stories with you while also being true to our authentic selves. Tune in as we recount our crazy life adventures, all while managing our complex healthcare needs. From Maine to Boston, Colorado to the Colosseum, you'll hear it all. We are so excited for this journey into the world of podcasting and we hope you'll come along for the ride!