In this week's show we feature the story out of Rushcliffe parkrun involving England cricketer Ben Stokes and parkrunner Jonathan Lamley keeping to their word, we touch upon Zielona Gora parkrun's cancellation involving African swine fever, we have your helf in telling us arbitraries or things, EJS's stats, Nicola pays tribute to the much loved Rolf Neugebauer at Woodhouse Moor parkrun and Danny went to Neckarau parkrun, Mannheim to celebrate parkrun Germany's 2nd anniversary.