"What if everything you thought you knew about pain was only part of the story?"

In this episode of The Better Health Podcast, host Charlie Goodchild welcomes pain specialist and physiotherapist, Richmond Stace. With 30 years of experience, Richmond challenges traditional narratives around pain, injury, and healing. They explore how pain is not just a signal from the body, but a deeply personal experience shaped by beliefs, environment, and lived reality.

From redefining what responsibility and self-compassion mean in the context of pain, to breaking down the power of predictive processing, this episode is a must-listen for physiotherapists, clinicians, and anyone who's ever struggled with persistent pain.