Within The Game

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Intro music by: Jumbo is Dr.ama @jumboisdr.ama

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Episode 80 features London Wijay! London is one of the current starting outside hitters for USC’s volleyball team. She skipped her senior year of high school to join the team at USC after dominating in high school and club, including back to back CIF championships with Bishop Alemany and a national championship with Munciana VBC 18u. She is also the Co-founder of Barbarik, a clothing line that is all about expressing one’s alter ego.

IG: @londonwijay

Barbarik Clothing:https://barbarik.com/

In This Episode We Discuss:

• Mentality & Mindset: No fear mindset, winning mindset, champion mindset
• Confidence
• That switch
• No FOPO!
• EQ.
• Having a vision
• Mindfulness training. The flow
• Difference between confidence and arrogance
• Mental health
• Dealing with StressFinding balance of business, school, volleyball, and social life
• Being on a path towards mastery
• Who do you get inspiration from?
• Outside of vb where do you get inspiration?
• NIL?
• Social media - how does it play a role for you and how do you manage it?
• Creating your own brand. Barbarik brand. Alter ego
• Starting a business.
• Spirituality?
• Fulfillment, what does it mean to you?

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Check out my 🎸 on Spotify! https://spoti.fi/45BhzvT

Intro music by: Jumbo is Dr.ama @jumboisdr.ama

***Subscribe and hit the bell for more!!

**Comment below what inspires you from this episode

Follow us and REACH out on Instagram: @withinthegamepodcast

Episode 79 features John Speraw! John Speraw is head men's volleyball coach for the US National Team who just qualified for the 2024 olympics, and UCLA, who just won the NCAA Championship this year! Coach Speraw has won a total of 9 National Championships and was the first individual to win an NCAA Men's Volleyball championship as a head coach, an assistant coach, and as a player. He was also one of my assistant coaches when I was a player at UCLA.

IG: @coachsperaw

https://www.johnsperaw.com/

In This Episode We Discuss:

• Inspired living/inspired athlete
• The pursuit of mastery.
• Comparison syndrome! Being process oriented rather than outcome oriented
• Champion Mindset/Winning Mindset
• Personal growth. How does personal growth play a role in building a culture of excellence?
• Qualifying for the Olympics with Team USA
• Winning the NCAA Championship with UCLA
• Positive self talk
• Inspired Leadership - the enthusiastic transfer of belief. Making quick decisions
• Confidence
• Mindfulness Training & visualization
• Sports Psychology & EQ
• Dealing with FOPO. Fear of other people's opinions
• Being a performer vs. being a craftsman how are they relatable
• creativity

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***Comment below what inspires you from this episode*

Follow us and REACH out on Instagram: @withinthegamepodcast

Episode 78 features Darin Olien! Darin is an author, podcast host, superfood hunter, and an overall wellness expert. He is the creator of “shakeology,” a healthy shake for the company Beachbody. He is a "superfoods" expert, and co-host and producer of Emmy winning Netflix docu-series Down to Earth with Zac Efron.

His books include:

Fatal Conveniences: “The toxic products and harmful habits that are making you sick and the simple changes that will save your health.”

Superlife: “The 5 simple fixes that will make you healthy fit & eternally awesome”

Website: www.darinolien.com/

IG: @darinolien

Podcast: https://darinolien.com/podcasts/

Thank you to our Sponsors!

Episode Sponsor:

SafeSleeve - Radiation Protection for your Cell Phone & Other Devices: www.safesleevecases.com

(Use code: WithinTheGame10 for a 10% Discount)

• Botanic Tonics - Feel Free Social Tonic https://botanictonics.com/ (use code: WTG40)
• StretchLyfe in Manhattan Beach - https://www.stretchlyfe.com/ (Mention Within The Game --Podcast for 50% off your first visit!)
• Chico Bag - https://www.chicobag.com/ (Use Code: WithinTheGame)

Companies mentioned:

• MannaVitality.com
• Safesleevecases.com
• Techwellness.com
• AquaTruwater.com

In This Episode we Discuss:

• Inspired Living
• Inspired Athlete
• What is a fatal convenience?
• Awareness about the harmful chemicals that are constantly around us
• Stress responses to cell phone radiation exposure
• How to Optimize Your Environment
• Becoming Superhuman
• EMF Radiation, Wifi Exposure, & Bluetooth Concern
• Water bottles: Glass Vs. Plastic
• Drinking Water solutions: Distillation
• PFOAS - the forever chemical
• Microwaves. Are they safe? Don't Mix plastics in your microwave!
• Electrolytes & Amino Acids
• The Power of Spirulina

• Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD
• Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1
• Listen to Aaron Wexler 🎸 on Spotify! https://spoti.fi/45BhzvT
• Intro music by: Jumbo is Dr.ama @jumboisdr.ama
• Follow us on Instagram: @withinthegamepodcast

Episode 77 features JW Ross - JW is an innovator and entrepreneur with an oil and gas background who is the founder of new plant based herbal supplement Feel Free.

Website: www.botanictonics.com

Instagram: @botanictonics

Thank you to our Sponsors!

-Botanic Tonics - Feel Free Social Tonic https://botanictonics.com/ (use code: WTG40)

-StretchLyfe in Manhattan Beach - https://www.stretchlyfe.com/ (Mention Within The Game --Podcast for 50% off your first visit!)

-Chico Bag - https://www.chicobag.com/ (Use Code: WithinTheGame)

In This Episode we Discuss:

• How JW found early success
• JW's story involving Alcohol - hitting rock bottom, and the moment of the beautiful mind
• What is Feel Free?
• Botanicals - Kava, Lions Mane, What are the effects of each?
• Benefits! Feeling. Heart opener
• Focus/Energy/lowers anxiety
• Vs. coffee/sports drinks
• Burning fat/gaining muscle
• Sleep Benefits
• Use over time
• Athletes. Pro and college
• Official tonic of FSU, Texas Athletics
• Finding the flow
• FDA compliance
• LAWSUIT
• Assistance with Alcohol and drugs dependency
• Wins and Challenges as an entrepreneur
• success
• Fulfilment

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Listen to Aaron Wexler 🎸 on Spotify! https://spoti.fi/45BhzvT

***Subscribe and hit the bell for more!!

**Comment below what inspires you from this episode**

Follow us on Instagram: @withinthegamepodcast and check out our website https://www.withinthegame.com/

Episode 76 features Anthony Trucks, an international motivational speaker, author, former NFL Athlete, participant on American Ninja Warrior on NBC, host of the Aww Shift podcast, author of the “Identity Shift” book, and the founder of Identity Shift coaching - who’s mission is to help people how to make shit happen in your life!

IG: @anthonytrucks

YT: @anthonytrucks1

Website: anthonytrucks.com

Thank you to our Sponsors!

-StretchLyfe in Manhattan Beach - https://www.stretchlyfe.com/ (Mention Within The Game --Podcast)

Botanic Tonics - Feel Free Social Tonic https://botanictonics.com/ (use code: WTG40)

-Chico Bag - https://www.chicobag.com/ (Use Code: WithinTheGame)

In This Episode we Discuss:

• Being an Inspired Athlete
• How your experiences wire you to be who you are
• Anthony's NFL experience
• Dark Work: How doing the work in the dark can help you shine in the light
• How labels that we create for ourselves and that we allow others to create for ourselves can be beneficial and/or negative to our growth
• How to be more confident
• How to manage Self Doubt & FOPO (Fear of other peoples opinions)
• How to deal with negative comments on social media
• The difference of Self Awareness & Self Actualization
• How Manifesting, Work, & Success all relate to each other

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Listen to Aaron Wexler 🎸 on Spotify! https://spoti.fi/45BhzvT

***Subscribe and hit the bell for more!!

***Follow us on Instagram: https://www.instagram.com/withinthegamepodcast

Episode 75 features Craig Siegel for the 2nd time - Craig is an entrepreneur, speaker, top rated podcast host, TedTalker, marathon runner, and most recently Wall Street Journal best selling author for his new book The Reinvention Formula! He is also the host of the CLS Membership group, a personal growth community for thought leaders.

IG: https://www.instagram.com/craigsiegel_cls

Podcast: Cultivate Lasting Symphony with Craig Siegel: https://bit.ly/3QaRVJ7

CLS Membership: https://www.cultivatelastingsymphony.com/membership

Youtube: https://www.youtube.com/@craigsiegel

Author of “The Reinvention Formula” : https://a.co/d/0QMTHtx

Thank you to our sponsors!

-Botanic Tonics - Feel Free Social Tonic https://botanictonics.com/ (use code: WTG40)

-Chico Bag - https://www.chicobag.com/ (Use Code: WithinTheGame)

-StretchLyfe in Manhattan Beach - https://www.stretchlyfe.com/ (Mention Within The Game Podcast)

In This Episode We Discuss:

• Being Available
• Spirtuality
• Channeling
• Reinventing Reinvention
• True Self vs. Ego
• Mirror Work
• Steward of Source
• Steward of Audience
• Spiritual Ascension Ladder
• The future of podcasting
• AI Integration

Episode 74 features Marcellus Wiley - Marcellus played 10 years in the NFL as a defensive end for the Bills, Chargers, Cowboys, & Jaguars, making it to the pro bowl in 2001 with the Chargers. He’s a sports broadcasting legend, co-hosting shows for ESPN and Fox Sports including SportsNation, Speak for Yourself, Max & Marcellus, and he’s the current host of “Never Shut Up” which airs M-F on YouTube. He’s also the 1988 National Typewriting Champion, typing 82 words per minute! A graduate of Columbia university, he is the author of Never Shut Up.

IG: https://www.instagram.com/marcelluswiley

Youtube: https://www.youtube.com/@marcelluswileydatdude

Author of “Never Shut Up” : https://a.co/d/3QMQIhg

Foundation: Project Transition - https://www.projecttransition.org/

Thank you to our sponsors!

Botanic Tonics - Feel Free Social Tonic https://botanictonics.com/ (use code: WTG40)

Chico Bag - https://www.chicobag.com/ (Use Code: WithinTheGame)

StretchLyfe - https://www.stretchlyfe.com/ (Mention Within The Game Podcast)

In This Episode We Discuss:

• How he went from Compton to Columbia to the NFL
• How Spirituality plays a role in his success
• Being a discusser vs. being a debater
• How he went from being a sports broadcaster on ESPN/FOX Sports to creating his own channel on YouTube
• How the landscape of independent content creation is evolving
• How podcasts are digital assets
• The dynamic of "your floor rising"
• How creativity can help you develop a fearless identity

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Listen to Aaron Wexler 🎸 on Spotify! https://spoti.fi/45BhzvT

***Subscribe and hit the bell for more!!

***Please leave a review for this podcast!!

***Follow us on Instagram: https://www.instagram.com/withinthegamepodcast

Episode 73 features Adam Roa - A poet, motivational speaker, coach, and founder of CREATE community. 🎤 Host of @thedeepdive & @youretoomuch_podcast

Website: https://adamroa.com

Create Community: https://thecreatecommunity.com

IG: https://www.instagram.com/adam.roa/

Adam's Youtube: https://www.youtube.com/@AdamRoaOfficial

Link to Adam's poem "You are who you've been looking for" : https://www.youtube.com/watch?v=nt5_3cbo31I

In This Episode We Discuss:

• What is Creativity?
• How can we tap into and get better our own creativity more often?
• Emotional Intelligence
• The magic nature of our own words
• Self-doubt as a curriculum for your own growth
• Finding Flow state: The difference between trying and allowing
• Adam's Poetry: "You are who you've been looking for"
• Being Ready at all times
• How to make a living off your own creativity
• The power of vulnerability
• How a spiritual awakening leads to expanding ones personal growth journey
• The power of Self-Love
• Building Confidence

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

***Subscribe and hit the bell for more!!

***Comment below what inspires you from this episode

***Follow us on Instagram: https://www.instagram.com/withinthegamepodcast

Episode 72 features Dr. Tom Walters - A movement practitioner expert with a martial arts and gymnastics background, Dr. Tom Walters is a PT and CSCS who’s mission is to help people understand and alleviate their pain while achieving more movement control over their bodies. He has expertise as a traveling PT for cirque de solei, has a doctorate in Rehabilitation science, and is now the CEO of Rehab Science as well as author of his new book Rehab Science. He’s got a great YouTube channel and thriving social media presence @rehabscience

IG: https://www.instagram.com/rehabscience/

Youtube: https://www.youtube.com/@rehabscience

Link to Dr. Tom's new book: https://a.co/d/2bWdKxj

In This Episode We Discuss:

-Pain, chronic pain, and living pain free

-The mind body connection

-Healing. The body’s ability to heal.

-What is healing?

-Injury prevention, injury accommodation

-Prehab and Rehab planning!

-Brief advice for some specific sports injuries: knees, hips, shoulders

-Posture

-Empowering people to be their own PT! Following a plan, yet listening to your intuition

-Movement is life! Becoming move fluid - learning how the kinetic chain works

-Breath work! The power of breathing

-Nutrition/hydration

-Supplements.

-Emotional intelligence. Emotion code

-Spiritual Alignment

-Being a CEO

-Youtube and Social Media!

***To support the podcast***

• Buy “The Inspired Athlete” 📖 here
• Download "The Inspired Athlete” Audiobook 🎧 on Audible here

Episode 71 features Chris 'The Heat" Van Heerden - Chris is a South African professional boxer and a former welterweight world champion! After starting his professional boxing career in 2006, he quickly emerged as a top fighter on the entire African continent! Now a celebrity trainer, Chris’ mission is to inspire others through his story, as he has a documentary coming out soon. Chris is also a 2x Marathon finisher.

Chris on IG

In This Episode We Discuss:

• Defining inspired living & an Inspired Athlete
• Becoming a champion & Champion mindset
• Personal growth, becoming the best version of yourself
• Kindness and confidence as main values
• Losing, Being uninspired. Being vulnerable with your Depression on IG
• Sparring with Connor MacGregor
• Inspiring a nation (South Africa)
• Finding flow. Can you practice it?
• How to best get into fighting shape.
• Spirituality and sport. What’s the meeting point?
• Learning lessons from training others
• Sport and business.
• Fulfillment