Within The Game

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Episode 70 features Sarah Pavan - After a very successful indoor volleyball career, Sarah became a dominant force in beach volleyball. An olympian for team Canada and 2019 world champion, she has established herself as one of the best blockers in the world. In addition to winning the world championships, she has won 7 world tour gold medals, and 2 AVP tour titles including the Manhattan Open. She is also a book worm, foodie, and anime enthusiast.

Links:

IG: https://www.instagram.com/sarah_pavan/@sarah_pavan

Sarah's YouTube Channel - https://www.youtube.com/@SarahPavanVolleyball

Sarah's Anime Channel - https://www.youtube.com/@SarahPavanAnime

Sarah on the Sandcast Podcast - https://youtu.be/ONL-y0EC0Hg

Thank you To Podcast Sponsor ChicoBag!!! Get 20% off site-wide when using the code "Within The Game" www.chicobag.com

In This Episode We Discuss:

• Sarah's Volleyball Career
• Champion Mindset
• Going All IN
• Self Belief
• Failure
• No Fopo
• Sarah's definition of an Inspired Athlete
• Authenticity & Humility
• Chasing Peace
• Visualization/Mindfullness Training
• Flow State
• Conidence Building Tips
• Creativity - Anime

Episode 69 features C.J. Macias - A big wave surfer, former pro volleyball player, and holistic life’s advocate, CJ is one of the stars of "100 ft Wave" on HBO. Having survived one of the gnarliest wipeouts at Nazare, Portugal, he is now sharing his experience there, how it has changed him, transformed him, given him a spiritual awakening, and how that experience can relate to anyone and everyone. He is an absolute soul surfer filled with wisdom, knowledge, love, and a zest for life!

IG: @c.j.macias @100ftwavelifestyle

Links Mentioned:

C.J.'s Detailed experience of his wipeout at Nazare: bit.ly/3JRFQFp

The Idea of AWE with Dacher Keltner: https://youtu.be/AjNm6W_0DQw

C.J.'s Detailed experience of his wipeout at Nazare: bit.ly/3JRFQFp

In This Episode We Discuss:

• Definition of inspired athlete
• The waves of life
• Living a holistic lifestyle
• Emotional Q. shame/embarrassment. Trapped emotions
• HBO's Emmy Award Winning “100 Foot Wave” with Garret McNamara
• Facing fear
• Respect and AWE for the energy of the ocean and big waves
• The Nazaré Wipeout.
• The idea of SURRENDER. ego
• Spirituality - how has this experience affected/enhanced you spiritually?
• Trauma - Owning your story, & reframing your story
• Being a soul surfer
• Overcoming Injuries
• Healing. Mental, physical, emotional journey of healing
• GRATITUDE
• Learning a lesson from anger
• Mindfulness. Breath-work, meditation, Clarity
• Flow. Can you practice it!
• Building up Confidence
• Purpose. Sharing your wisdom and creating community on your zoom calls
• Importance of Family. Podcast
• The “waves of life” project with the McNamara Foundation
• “The only constant is change”
• Fulfilment

Episode 68 features McKenna Reitz - a TEDx speaker who challenges men and women to reframe life’s challenges into gifts and opportunities so they can pursue their purpose with clarity and confidence. After losing all her hair due to Alopecia, McKenna uses her journey of having this autoimmune disease to help others overcome the loss in their life by resetting the mindset of their “loss” into growth and opportunities in their lives. She teaches AP psychology and coaches varsity volleyball where she empowers the next generation of student athletes to stay on the path of being the best version of themselves. Mckenna has appeared on Good Morning America, the Jennifer Hudson Show, and many other media outlets.

IG: @mckennareitz

Website: https://www.mckennareitz.com/

Instagram: https://www.instagram.com/mckennareitz/

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Subscribe and hit the bell for more!!

Comment below what inspires you the most from this episode!

Thank you to show sponsor ChicoBag!

www.chicobag.com

Use code "WithinTheGame" for 20% off

Follow us on Instagram: @withinthegamepodcast

In This Episode We Discuss:

• Vulnerability
• Alopecia
• Courage
• Leadership
• Power of Positive Self Talk
• Emotional Intelligence
• Much More!

Thank you to our sponsor! ChicoBag www.chicobag.com

Use Promo Code: "WithinTheGame" to receive 20% off Sitewide

At $75 or you are eligible for free shipping.

Episode 67 features Dr. Erik Korem - a sleep and stress resilience expert, he is the founder and CEO of Aim7, a company that turns your data into life-changing habits to help you feel and perform better. Dr. Erik has worked as a high performance coach in the NFL & NCAA, as well as with Olympians, with companies like Nike, and even the department of defense. He is also the host of The Blueprint Podcast with Dr. Erik Korem.

IG: @erikkorem

Website: www.aim7.com

In This Episode We discuss:

0:00 - Intro

1:30 - Inspired Living

2:58 - Background

9:01 - Aim7

16:13 - The Inspired Athlete

17:11 - Emotional Intelligence

18:47 - Pressure

21:57 - Mindfulness and Visualization

32:45 - Dealing with Stress and Anxiety

36:16 - Chico Bag

36:57 - Harnessing Energy

42:57 - Sleep

50:14 - Phone Radiation

52:15 - Sounds While Sleeping

53:00 - Sun Gazing

54:23 - Caffeine and Sleep

56:39 - Hydration

58:26 - The Flow State

1:00:25 - Fulfillment

1:02:12 - Outro

Episode 66 features Jennifer Cohen - An entrepreneur, fitness professional, ted talker, author of recent book release "Bigger, Better, Bolder" and host of the top rated podcast "Habits & Hustle".

Jen's Website: https://www.jennifercohen.com/

Jen's IG: @therealjencohen

Link to Jen's Podcast: https://www.youtube.com/@habitsandhustle

Link to Jen's Book: https://amzn.to/3VCM0xI

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Download "The Inspired Athlete” Audiobook 🎧 on Audible here: https://adbl.co/3KAwqP1

Follow us on Instagram: @withinthegamepodcast

Thank you to our sponsor! ChicoBag www.chicobag.com

Use Promo Code: "WithinTheGame" to receive 20% off Sitewide

At $75 or you are eligible for free shipping.

In This Episode We Discuss:

0:00 - Intro

1:30 - Inspired Living

3:27 - Obsessive Curiosity

7:13 - Chico Bag

7:55 - Failure

10:51 - Boldness as a Skill

18:12 - The Keanu Reeves Story and Bold of Directors

24:18 - Direction vs Destination

32:25 - Podcast

33:13 - Outro

Episode 65 welcomes back Timothy Schultz - A powerball winner, & host of the Lottery, Dreams, & Fortune Podcast on YouTube. Timothy has an awesome way of connecting the game of wealth with the game of spirituality.

Link To Timothy's Podcast: https://bit.ly/41uvAK0

youtube.com/ @TimothySchultz 

Part 1 with Timothy Schultz: https://youtu.be/etZZRkKbI9g

In This Episode, We Discuss:

-How spirituality plays a role in Manifesting Wealth

Episode 64 features Olley Thorpe - Personal trainer turned video content creator and producer & editor-in-chief of this podcast!

Olley's YouTube: http://www.youtube.com/@olleythorpe

Olley's IG: @olleythorpe

In This Episode We Discuss:

-How we started THIS podcast

-The idea of the content loop

-How game of YouTube content creation actually works

-How videos can generate leads for your business

-How long form content can create fans, leads, & sales

-How to create "evergreen" content

-The power of social media

-The power of having an editor

-The full process of creating a podcast episode

Episode 63 features Andy Krainak - Andy Krainak serves as the President of VeeFriends, an intellectual property company built through NFT technology that is one of the world’s top projects created by its Chairman Gary Vaynerchuk. VeeFriends has amassed more than $240Million since its launch in May of 2021, & one of the goals for VeeFriends is to make positive traits like kindness, happiness, and gratitude. Throughout his years working as an intern for Gary running his personal brand, he created the ability to bridge Web 2 to Web 3, and he now keenly understands how to leverage blockchain technology to provide value to audiences through content, storytelling and utility.

Andy's Socials:

Instagram: @krainak

Personal Website: https://andykrainak.com/

More info at www.VeeFriends.com

On this episode we discuss:

0:00 - Coming Up

0:35 - Intro

2:05 - Staying Inspired

2:56 - What is VeeFriends/NFT's?

4:57.- Tokens

6:51 - Future Newsletter

7:12 - More on Tokens

9:13 - The Residual Effect

10:36.- Attention as Currency*

14:27 - The Game of Technology

16:34 - EQ

19:06 - Being an Intern*

21:15 - Managing a Brand

22:40 - Inspired Leadership is the Transfer of Belief*

25:20 - One Hand Up, One Hand Down Leadership*

26:20 - Importance of Community

29:10 - Social Media Advertising

35:30 - Web3 Integration

37:00 - AI/VR

38:40 - Socials

39:13 - Outro

Episode 62 features Dr. Chad Moreau - Master Performance Trainer, chiropractor, and healer! Owner and head trainer at Back to Function, a healthcare facility dedicated to spine, extremity, and soft tissue injuries in Lomita, CA. He's worked with the LA Dodgers, LA Lakers, LA Kings, and he continues to help his loyal clients feel better, perform better and truly feel like family!

Website: www.backtofunction.com

IG: @btfdoc

On this episode we discuss...

0:00 - Coming up...

0:52 - Intro

2:22 - Inspired Living

4:48 - Recovering from being an Injured Athlete*

8:10 - A Holistic Approach to Training

11:16 - Ready Fit Go

12:17 - Having a Vision

14:30 - Creating a Positive Environment

16:45 - Mindset/Champion Mindset

27:31 - Emotional Intelligence

34:49 - Changing your Approach

43:02 - Pushing Yourself

47:37 - Knees over Toes

51:35 - Dynamic Stretching/Flexibility*

57:11 - Breath-work

1:01:23 - Posture and Pilates*

1:10:54 - Nutrition

1:19:10 - Weight-loss and Intermittent Fasting

1:21:20 - Advice

1:23:17 - What age should kids start training?

1:26:26 - The Future of Training/Fitness

1:29:03 - The Importance of Caring for your Body

1:30:04 - Fulfillment

1:32:34 - Social Media

1:33:55 - Outro

Shop Now: www.theinspiredathlete.com

Buy “The Inspired Athlete” 📖 here: https://amzn.to/3COPbJD

Follow us on Instagram: @withinthegamepodcast

Episode 61 features Jennifer Keddy- At age 26, Jennifer Keddy was diagnosed with stage 4 cancer in the middle of a professional indoor volleyball season in Germany. She was then rushed back home to Montana and underwent emergency surgery, and 4 months of a grueling chemo regimen. Her chemo left her with numerous side effects, including many that would prevent her from playing volleyball again. She was determined to find a solution and that she did: she was introduced to living, structured water by a friend. Within a week of having a structured water machine, almost all of her side effects were gone. 5 years later, she’s running a six-figure business, known as the “water wizard”, and an AVP champion. Visit her Instagram to follow her story and learn more @jennuinewaters

In this video we discuss:

0:00 - Coming up...

0:44 - Intro

3:25 - Inspired Living

5:15 - Inspired Athlete

6:29 - Alignment with your true self

8:06 - Background

9:00 - Winning an AVP Championship

11:23 - Finding the Flow

13:20 - Champion Mindset

19:04 - Surrender and Expectations

21:00 - The Moment of Winning

25:37 - Cancer Journey

38:44 - Mindset through Hardships

42:46 - Visualization

46:00 - Personal Growth

49:35 - Saying "Yes" to Yourself

53:08 - Staying Light through Humor

58:02 - Living Water and Structured Water

1:05:02 - Intention and Self-Talk

1:08:47 - Becoming the "Water Wizard"

1:10:13 - Socials

1:10:38 - Fulfillment

1:11:48 - Outro