Join me on this episode as I recount the time someone broke into my car. Listen on as I sort out my thoughts after an unexpected incident. Follow me @prilosophy101 for more updates and content!

This week, we talk about the importance of taking care of our physical health, and the different elements that constitute "physical health". Follow @prilosophy101 for more content!

Link to the liquid iron supplement - https://www.spatone.com/en-au/ 

Guidelines to physical activity (WHO) - https://www.who.int/news-room/fact-sheets/detail/physical-activity

Blood tests and what they show - https://www.healthline.com/health/blood-tests#top-blood-tests

After my loooooong break, I'm finally back with some new content for y'all. 

Goodbye, Monday blues! Join me every Monday for some life updates, tips and tricks to survive this godforsaken life, and everything under the sun. Follow @prilosophy101 for updates on future episodes!

Welcome to the first episode of the Thirukkural Series! In this episode, we will be breaking down Kural #71 where we talk about unconditional love. Enjoy!

New episodes dropping every week. Check out @prilosophy101 on Instagram for more updates!

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sky-toes/delicate-daisies

License code: BNIEFS6YMJY8YJLY

Join Priyanka as she talks through the importance of self-examination and how the Stoics used to do this every night before going to bed. It is recommended to do this style of reflection at least once a week to see steady self-growth.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/moonshine

License code: 3K09KGVXTSYYHAVS

In this episode of the Tough Love Series, we'll be talking about emotions. Join Priyanka as she breaks down the origin behind emotions and why they play such an important role in our lives. Concepts discussed in this podcast were derived from the book "The Art of Reading Minds" by Henrik Fexeus. 

Follow this podcast for more introspective content - don't forget to follow @prilosophy101 on Instagram for more prilosophical content :)

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/coffee-break

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What if we give our own meaning to myths? Listen to this episode to find out more about the meaning behind the channel art and how it parallels the famous tale of Krishna.

Follow this podcast for more introspective conversations. 

Check out @prilosophy101 for more updates!

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/coffee-break

License code: PCIF2IY4IV1KL6MM

In this episode, I will be sharing the 2 classic styles of parenting that I've experienced, and how we can use these techniques to parent ourselves now. Keep a lookout for more reflections based on tough love - the episodes will be labelled at "TLS". 

Follow this podcast for more reflections, check out @prilosophy101 on Instagram for more content!

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sensho/coffee-break

License code: PCIF2IY4IV1KL6MM

A podcast episode with a tribute to gratitude. Reflecting on things to be grateful for is a wonderful way to reconstruct our thoughts, perspective, attitude, and ultimately, our life. Join me on this episode to do a quick beginner's gratitude reflection. 

Don't forget to save this podcast and follow @prilosophy101 on Instagram!

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https://uppbeat.io/t/yeti-music/peaceful-morning

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Night reflections are crucial for reviewing the day, winding down, and resetting for a new day. In this episode, we will be covering a few areas to reflect on before we head to bed. Now, sit back, relax and journal :)

Save this episode for future reflections

Follow @prilosophy101 for more content!

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/prigida/moonshine

License code: 3K09KGVXTSYYHAVS