There's no better way to wrap up season 2 and end our debut year than being joined by a young man who has the fitness world at his feet.

In this weeks episode I sit down with my mate Benny, an ex professional rugby player turned ultra endurance athlete.

In this episode I sit down with Australian strength coach, Sean Mcinroy.

Nedd needs little introduction, he is quite literally in a league of his own, a definitive '1 of 1'.

I came across Nedd a couple of years ago during his run across Australia where he ran 4000km in 47 days, an average of 87km a day. It was a challenge that captured the imagine of myself and 1000s around a world.

More recently Nedd took on his biggest challenge to date, running 1000 miles around a running track. It was during this challenge that those of us watching were able to witness just how far the human body can go when its master refuses to quit.

He's been running for 4 years and raised over $9 million for homelessness charities, a cause very close to his heart. His rise to notoriety has nothing to do with fame or clout and everything to do with an obsession with pushing himself to the brink and a dedication to making a difference.

The dog in Nedd is like nothing l've witnessed before and I'm confident this episode will leave a lasting mark on everyone as it did on me.

In this episode I sit down with one of the UK's most recognisable faces in fitness.

Shaun has had a decorated career as a World champion fitness model, PT, Gym Owner and ambassador to some of the biggest fitness brands in the world. His ability to continually reinvent himself and remain at the top of his field was something that I was eager to explore and in this episode you can expect to hear just how he's done it at every stage of his journey.

Ross needs little introduction.

He is a pioneer of modern day adventure, accomplished athlete, bestselling author and someone who continues to push the boundaries of human endurance and mental resilience.

He has been at the frontier of human endeavour for as long as I can remember and played a vital role in inspiring myself and many others to explore our capabilities.

In this episode we discuss some of his incredible feats of endurance, from swimming around Great Britain to climbing a rope equalling the height of Everest.

Ross is truly a beacon of inspiration and combines his passion for Sports Science with the spirit of adventure, challenging us all to rethink what a life without limits really means.

In this episode, I had the pleasure of sitting down with Tommy Mallet, the entrepreneur and TV personality who’s built an empire from the ground up.

Known for his infectious energy and no-nonsense approach to life, Tommy takes us through the highs and lows of his journey in business and fatherhood.We dive deep into the downfall of Mallet Footwear, exploring the trials and tribulations of business and the resilience required to bounce back from rock bottom.

Tommy opens up about the challenges he faced, the importance of staying adaptable in the face of adversity, and how failure can sometimes be the best teacher.We also took a fascinating detour into the spiritual side of Tommy and his wide-ranging curiosity, making for an unforgettable conversation.

Now, with a new vision and a fresh start, Tommy’s launched CTRNE, his latest brand that's poised to redefine luxury in a whole new way. This episode left me pretty speechless and I’m excited for you to hear Tommy’s story, his drive, and his inspiring outlook on life and business.

Don’t miss it—this conversation will leave you feeling motivated, energised, and ready to tackle your own challenges.

Justin is one of the most inspiring individuals you could hope to meet.

A dedicated professional in all that he does, striving to better himself through fitness, as a father and a husband.

His rise within the fitness industry and across social media is a testament to his strong work ethic, total alignment to his purpose and the ability to keep showing up with daily consistency.

In this episode we discuss his origin story and how he's managed to work with some of the biggest brands in fitness, as well as how he manages his career alongside parenting two young children, all whilst keeping himself in peak physical condition.

Discover the story behind Frasers Group’s meteoric rise with Michael Murray, one of the youngest and most innovative CEOs in retail. From his early career as a property consultant to leading iconic brands like Sports Direct and House of Fraser, Michael shares his journey to the top of a global retail empire.

In this episode, we explore:

• Michael’s transformation of Frasers Group through his game-changing “Elevation Strategy.”

• How he redefined customer experiences with premium and luxury retail spaces.

• The mindset and strategies behind building a world-class brand ecosystem.

Gain exclusive insights into the challenges, opportunities, and bold decisions shaping the future of modern retail. If you’re passionate about leadership, business innovation, or retail trends, this episode is a must-watch!

I've been a big fan of James ever since I first came across his work many years ago. His work ethic and passion for a life well lived is infectious and despite his somewhat polarising views, there's a level of genuine authenticity and I care for the people close to him as well as those he coaches and mentors.

James has been a pioneer in recent years for online coaches and fitness business owners and is a shining example of what's possible when you stay true to yourself and never settle.