In this week's episode I sit down with Peter Tierney, a leading researcher in wearable technology and human performance.

Peters experience stretches far beyond the research, having coached at the highest level across rugby, football and high performing corporate environments.

Join us as we dive into how to turn health data into meaningful action, avoid analysis paralysis, and use wearables to actually improve performance and wellbeing.

In this weeks episode I sat down with George Artemi, the visionary behind Roll Boys, one of the most talked-about brands in London right in now. This episode is packed with lessons and inspiration as we dive into the mindset, hustle and wild journey of building from the ground up. If you love a classic founder story that's honest, raw and shows the real story of what it takes to take an idea and run with it, then you're going to enjoy this!

In this week's episode I sit down with Alex Morrell, an accomplished Physiotherapist and Strength & Conditioning coach.

Alex has spent a number of years in elite sport as well as more recently building a team of physios and coaches serving hundreds both online and in person.

l've had the pleasure of working 1-2-1 with Alex over the last few years, where he has helping me overcome injuries and kept me sharp to tackle the various races and challenges l've been apart of.

His experiences in the weight room developing athletes combined with time spent helping people come back from injury have given him a unique perspective to navigating pain, performance and everything in between.

The episode is packed with insights and actionable steps to take away to use in your training and for when things don't go to plan.

In this week's episode I sit down with MARCHON Head Of Running and Great Britain's rising star, Alfie Manthorpe.

Alfie is wise beyond his years and when it comes to running, there is very little he doesn't know.

In this episode we unpack his unconventional journey to the top, the ins and outs of his personal training and nutrition strategy, as well as diving into ways the everyday runner can set themselves up for success.

We peel back the layers of just what it takes to train and compete at the elite level and discuss the running landscape of today.

It's a conversation packed full of insights and application and having had the pleasure of being coached by Alfie throughout this year, I know this discussion will have a profound effect on every listeners running journey.

This week on Without Limits, I sit down with two of the UK’s most creative YouTubers, Theo Baker and Ollie “REEV” Fletcher. We dive into their journeys from Theo’s early football content and Reev’s pivot from university to building a full-time YouTube career and how they turned passion projects into a business with Pitch Side.We talk honestly about the highs and lows of creator life including burnout, delegation, and staying authentic while growing a channel. They share how they approach brand deals, scaling their content, and building long-term careers. We also touch on fitness, longevity, handling public scrutiny, and the support networks that keep them grounded.If you’re curious about what it takes to succeed as a modern creator, how to balance content and business, or just want to hear a few stories from behind the camera, this conversation is packed with insight, strategy, and a lot of honesty.

In this episode of Without Limits Pod, I sit down with MARCHON Coach - David Shorunke. David has built a reputation on being the hardest worker in the room and despite the trials and tribulations of becoming a professional athlete, he's reached heights that many can only dream about.

Having watched David train, compete and coach from afar, it was a huge moment to be able to have him join our team and when the opportunity presented itself to sit down for this discussion, I knew I was in for a treat.

From his early days in rowing and a goal of joining the Royal Marines to navigating the challenges of an evolving CrossFit career, David shares the lessons, struggles, and breakthroughs that shaped him. He opens up about overcoming self-imposed ceilings, balancing discipline with enjoyment, and managing training alongside work and lite commitments.

If you're looking to push your limits, find the edge in your training and gain actionable insights from a world-class athlete turned coach, this episode is for you.

This is a BANGER!I was pumped to finally have the chance to sit down with Russ Cook and to truly peel back the layers of the man known as The Hardest Geezer. From his early beginnings to tackling one of the most incredible endurance feats in the world - running the entire length of Africa - Russ shares the story of his journey, the challenges he's faced, and the mindset that keeps him going. Despite a somewhat unconventional journey into running, Russ has accomplished some monumental achievements, all of which have changed his life for the better. This episode is packed with insights, grit and inspiration for us all.

If you're looking for a story about resilience, purpose, and pushing past your limits, this one is for you...

In this episode, I sit down with my good mate Dan Lawrence, Head of Performance at Matchroom Boxing and founder of Perform365.

Dan is an elite performance coach who’s spent over a decade working with world-class athletes, from Premier League footballers to world champion boxers.

He knows firsthand that elite performance isn’t just physical.It’s mindset, discipline, and the standards you hold yourself to every day.

He’s had a front-row seat to what separates good from great, helping countless people bring that same high-performance mentality into their own lives.

We dig into what it really takes to operate at an elite level. The habits. The recovery. The routines. The resilience. The mindset behind sustained excellence.

Whether you're an athlete, entrepreneur, or simply striving to raise your game, this episode is packed with practical insight on performing at your peak, every single day.

-----One handy link to Marchon training, memberships, supplements, merchandise, nutrition and much more | olliemarchon1.komi.io

Welcome to Season 3 of The Without Limits Podcast! In this kickoff episode, I take you through the last nine months since Season 2 ended and give a full update on where MARCHON is today — from the successes and setbacks to the lessons we’ve learned along the way.

It’s been the hardest year of my life as a founder. We dive into:

•⁠ ⁠The challenges of running multiple businesses — supplements, gyms, apparel, and the app — all at once.

•⁠ ⁠My struggles with control, accountability, and trusting a leadership team.

•⁠ ⁠Lessons from staying bootstrapped, facing investment decisions, and navigating financial risk.

•⁠ ⁠Reflections on product innovation, global expansion, and team growth, including the highs and lows of launching new initiatives.

•⁠ ⁠How this year shaped my personal growth as a founder and strengthened the vision for MARCHON’s future.

This episode is a candid look at what it really takes to build, scale, and sustain a business in the face of pressure, setbacks, and tough decisions. Whether you’re a founder, entrepreneur, or someone navigating challenges in your own career, there’s something here for you.

Join me as we kick off Season 3, look back on the last nine months, and set the stage for the next chapter of MARCHON.

There's no better way to wrap up season 2 and end our debut year than being joined by a young man who has the fitness world at his feet.