This is a BANGER!I was pumped to finally have the chance to sit down with Russ Cook and to truly peel back the layers of the man known as The Hardest Geezer. From his early beginnings to tackling one of the most incredible endurance feats in the world - running the entire length of Africa - Russ shares the story of his journey, the challenges he's faced, and the mindset that keeps him going. Despite a somewhat unconventional journey into running, Russ has accomplished some monumental achievements, all of which have changed his life for the better. This episode is packed with insights, grit and inspiration for us all.

If you're looking for a story about resilience, purpose, and pushing past your limits, this one is for you...

In this episode, I sit down with my good mate Dan Lawrence, Head of Performance at Matchroom Boxing and founder of Perform365.

Dan is an elite performance coach who’s spent over a decade working with world-class athletes, from Premier League footballers to world champion boxers.

He knows firsthand that elite performance isn’t just physical.It’s mindset, discipline, and the standards you hold yourself to every day.

He’s had a front-row seat to what separates good from great, helping countless people bring that same high-performance mentality into their own lives.

We dig into what it really takes to operate at an elite level. The habits. The recovery. The routines. The resilience. The mindset behind sustained excellence.

Whether you're an athlete, entrepreneur, or simply striving to raise your game, this episode is packed with practical insight on performing at your peak, every single day.

-----One handy link to Marchon training, memberships, supplements, merchandise, nutrition and much more | olliemarchon1.komi.io

Welcome to Season 3 of The Without Limits Podcast! In this kickoff episode, I take you through the last nine months since Season 2 ended and give a full update on where MARCHON is today — from the successes and setbacks to the lessons we’ve learned along the way.

It’s been the hardest year of my life as a founder. We dive into:

•⁠ ⁠The challenges of running multiple businesses — supplements, gyms, apparel, and the app — all at once.

•⁠ ⁠My struggles with control, accountability, and trusting a leadership team.

•⁠ ⁠Lessons from staying bootstrapped, facing investment decisions, and navigating financial risk.

•⁠ ⁠Reflections on product innovation, global expansion, and team growth, including the highs and lows of launching new initiatives.

•⁠ ⁠How this year shaped my personal growth as a founder and strengthened the vision for MARCHON’s future.

This episode is a candid look at what it really takes to build, scale, and sustain a business in the face of pressure, setbacks, and tough decisions. Whether you’re a founder, entrepreneur, or someone navigating challenges in your own career, there’s something here for you.

Join me as we kick off Season 3, look back on the last nine months, and set the stage for the next chapter of MARCHON.

There's no better way to wrap up season 2 and end our debut year than being joined by a young man who has the fitness world at his feet.

In this weeks episode I sit down with my mate Benny, an ex professional rugby player turned ultra endurance athlete.

In this episode I sit down with Australian strength coach, Sean Mcinroy.

Nedd needs little introduction, he is quite literally in a league of his own, a definitive '1 of 1'.

I came across Nedd a couple of years ago during his run across Australia where he ran 4000km in 47 days, an average of 87km a day. It was a challenge that captured the imagine of myself and 1000s around a world.

More recently Nedd took on his biggest challenge to date, running 1000 miles around a running track. It was during this challenge that those of us watching were able to witness just how far the human body can go when its master refuses to quit.

He's been running for 4 years and raised over $9 million for homelessness charities, a cause very close to his heart. His rise to notoriety has nothing to do with fame or clout and everything to do with an obsession with pushing himself to the brink and a dedication to making a difference.

The dog in Nedd is like nothing l've witnessed before and I'm confident this episode will leave a lasting mark on everyone as it did on me.

In this episode I sit down with one of the UK's most recognisable faces in fitness.

Shaun has had a decorated career as a World champion fitness model, PT, Gym Owner and ambassador to some of the biggest fitness brands in the world. His ability to continually reinvent himself and remain at the top of his field was something that I was eager to explore and in this episode you can expect to hear just how he's done it at every stage of his journey.

Ross needs little introduction.

He is a pioneer of modern day adventure, accomplished athlete, bestselling author and someone who continues to push the boundaries of human endurance and mental resilience.

He has been at the frontier of human endeavour for as long as I can remember and played a vital role in inspiring myself and many others to explore our capabilities.

In this episode we discuss some of his incredible feats of endurance, from swimming around Great Britain to climbing a rope equalling the height of Everest.

Ross is truly a beacon of inspiration and combines his passion for Sports Science with the spirit of adventure, challenging us all to rethink what a life without limits really means.

In this episode, I had the pleasure of sitting down with Tommy Mallet, the entrepreneur and TV personality who’s built an empire from the ground up.

Known for his infectious energy and no-nonsense approach to life, Tommy takes us through the highs and lows of his journey in business and fatherhood.We dive deep into the downfall of Mallet Footwear, exploring the trials and tribulations of business and the resilience required to bounce back from rock bottom.

Tommy opens up about the challenges he faced, the importance of staying adaptable in the face of adversity, and how failure can sometimes be the best teacher.We also took a fascinating detour into the spiritual side of Tommy and his wide-ranging curiosity, making for an unforgettable conversation.

Now, with a new vision and a fresh start, Tommy’s launched CTRNE, his latest brand that's poised to redefine luxury in a whole new way. This episode left me pretty speechless and I’m excited for you to hear Tommy’s story, his drive, and his inspiring outlook on life and business.

Don’t miss it—this conversation will leave you feeling motivated, energised, and ready to tackle your own challenges.