Today's guest is Amy Bream, she is a 2 time CrossFit Games Adaptive athlete and is heading back in August for her third year in a row.

Amy talks us through her journey to finding CrossFit and excelling quickly, along with the logistics and struggles that adaptive CrossFit has faced and is facing.We also chat about how confidence is key, what it's like training with the best in the world, and how she is taking on this upcoming season.

Check out the episode now and enjoy! Don't forget to like, rate, subscribe and share!

@wodyoutalkinabout

@onelegtostandon (Amy Bream)

@leahsherlock_

Welcome to the very first episode of WOD you talkin' about?!

Jen Muir is an elite CrossFit athlete, who is the first ever Scottish individual to make it to a CrossFit Games Semi final stage. Next week, she takes on Strength in Depth in Berlin, and will compete against the fittest in Europe for a spot at the 2023 Games.

A natural born competitor and athlete, Jen talks us through her journey, from discovering CrossFit during lockdown, to competing at (and winning) multiple competitions in the last few years! She is an athlete whose name we will be hearing on the scene for many years to come!

We hope you enjoy the episode, please don't forget to like, rate, subscribe and follow for more episodes and content!

@wodyoutalkinabout

@jennifermuir99

@leahsherlock_