WOKE AF with Ruth

International Yoga Teacher, wellness entrepreneur & high vibrational goddess, Celest & I discuss what it means not to shrink yourself for others, creating financial freedom as a Yoga teacher & much more. We hope you enjoy.... CONTACT Celest; https://www.celestpereira.com/about CONTACT Ruth; https://www.ruthsteel.co.uk

International Yoga Teacher, PT & Nutritionist, Adell Bridges - talks about her experience with Anxiety, authentically building an online community, remaining curious & playful in today’s serious society and much more.... CONTACT Adell; https://adellbridgesyoga.com/ CONTACT Ruth: https://www.ruthsteel.co.uk

International Yoga Teacher & CEO of Vikasa Yoga - Kosta, talks about his method of Yoga for long term stress adaptation, how he turned his life around from his past with drugs & the obstacles to our happiness.... CONTACT Kosta at Vikasa Yoga; https://vikasayoga.com/ CONTACT Ruth; https://www.ruthsteel.co.uk

Yoga Teacher & Wellness Entrepreneur Niki, talks about what it means to be spiritual, taboo surrounding female pleasure & the importance of stepping into our divine feminine energy within a masculine world. As well as, advice to her younger self & much more... CONTACT Niki via; https://www.instagram.com/nikimariahelena/?hl=en CONTACT Ruth via; https://www.ruthsteel.co.uk

An inspiring interview with Yoga Teacher, founder & CEO of Higher Yoga Academy, Alex. I personally love Alex’s ability to put the teachings of Yoga philosophy into his own words and make it both interesting & palatable for us all to learn from. We hope you enjoy! To get in touch with Alex; https://www.facebook.com/yogaphangan/ Contact Ruth via the website; https://www.ruthsteel.co.uk

Hey thank you for being here - In this first episode I discuss the events that lead me to Yoga, tools for allowing love to heal grief, what it means to be spiritual and much more.....Get in touch with me, via my website; https://www.ruthsteel.co.uk