Nick is in his element on this episode! Listen in or even better, watch on Ryans YouTube channel (The Centre for Healing) as Nick jumps on the whiteboard to explain neuroplasticity and how we can rewire our brains to think, feel and behave differently.

“A comfort zone is a beautiful thing, but nothing ever grows there”. This week the boys explore why we tend to love our comfort zones and what the negative impact of staying in there too much has on our growth and overall wellbeing.

Woke woman, founder of Soul Evolution, recovered alcoholic, healer, light worker, inspirational teacher…the wonderful and uplifting Deb Bull joins Nick and Ryan in this episode and takes them on a journey through the more spiritual/energetic side of helping people.

First international guest! The very woke Jose from We Are All One Story in the US joins the boys on this episode to discuss how no matter where we are from or what we've done, there is value in all of us. Compelling, insightful and raw...make sure you don't miss this one.

The therapeutic process revealed! In this episode the guys thought it may be helpful to pull the curtain back and discuss what its like from a therapists perspective in working with a new client, and advice on how to know when you may need help and how to do it.

With so much amazing wisdom out there in the universe, in this episode the boys thought they would share a few of the gold nuggets that have helped them both personally and professionally.

Mental health advocate and founder of Power, Strength & Vulnerability Shane Kelton comes and shares his powerful story with the boys in this really inspiring episode.