A short meditation for Enneagram Sixes on trusting yourself instead of seeking external certainty.

A short meditation for Enneagram Fives on having more capacity than you've been telling yourself.

A short meditation for Enneagram Fours on discovering nothing about you was ever actually missing.

A short meditation for Enneagram Threes on existing without needing to prove your worth.

A short meditation for Enneagram Twos on being loved without having to earn it first.

A short reflection meditation inspired by Bruce Lee's (attributed) quote, "The stillness in stillness is not the real stillness. Only when there is movement in the stillness does the universal rhythm manifest.”

A short reflection meditation inspired by Allan Watt's "Let It Happen By Itself." It's an invitation to hum along with the aliveness coursing under our feet. Music by Lotus Pocus. 

A short reflection meditation about not needing to know everything. Inspired by a few lines in Marie Howe's poem, What the Earth Seemed to Say, 2020.

A short reflection about finding and feeling hope nearby instead of in future outcomes. 

A short reflection about accepting the invitation to slow down and belong to a bigger sense of time. Music by Lotus Pocus.