Come Chat with Shannon & Christine about the 8 dimensions of Wellness.

Shealo Glo - www.shealoglo.com

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Stillpoint -  https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

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Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

This week's resources and references:

Stillpoint -  https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

www.shealoglo.com

Email "My Shearo" to [email protected]

This week we welcomed Dr. Melissa Bird

Find out more about Melissa here:

www.naturalbornrebel.com or connect with her here:

@birdgirl1001 on FB, Instagram, Twitter, TikTok

And find out about the

The Mermaid’s Garden: https://www.themermaidsgardenoregon.com/

Connect & Like their Facebook page at https://www.facebook.com/themermaidsgardenoregon

& Instagram https://www.instagram.com/mermaidsgardenoregon/

The truth about $$ - https://www.netflix.com/title/81345769

Articles we referenced:

https://www.forbes.com/sites/briannegarrett/2020/03/04/theres-still-a-gender-gap-in-startup-funding-but-efforts-to-move-the-needle-are-stronger-than-ever/?sh=9fefc6e5f393

https://smallbiztrends.com/2019/02/small-business-owner-gender-and-age-statistics.html

https://www.oregonlive.com/business/2015/09/oregon_has_more_women_in_agric.html

Join us next week for our show on Intellectual Wellness with special guest Courtney Dorsey.

Join Shannon & Christine for a look back at Season 3 as they chat about the 8 Dimensions of Wellness and shout out the awesome guests from this season.

This week's resources and references:

Shealo Glo - www.shealoglo.com

Now offering Subscriptions * Delivered on the 1st & 15th! Discount Code - WISE5

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint -  https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

July 18th - Journey to the center of Myself - https://www.eventbrite.com/e/161833144291

July 24th & 25th - Arts XChange - https://www.artsxchange.org/reimagine-democracy

July 31st - Inner Forgiveness Workshop - https://innerally.com/cartflows_step/inner_forgiveness/

Like & Subscribe to get notifications of when we are Live

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

Join us next week for the start of Season 4!

Join Shannon & Christine as they talk with special guest Kaira Jewel Lingo about Environmental Wellness and about the intersection of Environmental & Racial Justice.

This week's resources and references:

Stillpoint

Shealo Glo

Email "My Shearo" to [email protected]

Kaira Jewel

Insight Timer

One Earth Sangha

Kritee Kanko

A.J. Muste "There is no way to peace...peace is the way."

The Sum of Us - Heather McGhee

A new way of doing things: https://www.today.com/popculture/zendaya-made-sure-crew-malcolm-marie-were-given-shares-t207607

Resma Menakem  https://www.amazon.com/My-Grandmothers-Hands-Racialized-Pathway/dp/1942094477

Join Shannon & Christine and their special guest Shannon Ivey founder of "What She Said Project" to chat about Intellectual Wellness.

This week's resources and references:

Stillpoint

Shealo Glo (Discount Code - WISE5)

Nominate your Shearo by emailing [email protected]

https://www.whatshesaidproject.com/

https://girlsrockcamp.org/

https://www.nytimes.com/2021/04/16/us/tamir-rice-justice.html

https://www.vox.com/2016/9/14/12914370/white-house-obama-women-gender-bias-amplification

https://www.enneagraminstitute.com/

Byron Katie

The Model

Donate supplies the the Girls’ Write Camp

Donate $$ to the Girl’s Write Camp - Cash App! $whatshesaidproject

Join Shannon & Christine as they chat about occupational wellness this week with special guest Maryam Jordan from Mosaic Georgia.

This week's resources and references:

www.mosaicgeorgia.org

Stillpoint

Shealo Glo

Please Subscribe

Join Shannon & Christine for a chat about Financial Wellness with their Special Guest, Laurie Johnson, REvision Financial Solutions.

This week's resources and references:

Get Laurie’s Book here

Laurie’s Website

Give-a-way from Laurie for Small Business owners and/or solopreneurs: Make $10k More Money in 10 Minutes pdf download available here

Insight Timer

Second Chance by Robert Kiyosaki

Stillpoint

Shealo Glo

Submit your Shearo Nominations with subject My Shearo to [email protected]

Article about race disparities

Profit First Book

Get Laurie’s Book here

Join our community

Thank you for listening! Please Subscribe & If you loved this episode take a moment to write a review. If you need to reach us email us at [email protected]

Share your #wisdominaction with us at Instagram: @Womenconnectedinwisdompodcast Or on our Women Connected in Wisdom Podcast Facebook Page Be Well. Be Wise. Be Whole.

Join Shannon & Christine for a chat about Spiritual Wellness with special guest, Tracy Reese.

This week's resources and references:

Tracy Reese - Heart Hues LLC

Ruth King - Meditating with Race

Mindful of Race: Transforming Racism from the Inside out

Shealo Glo

Send your Sheroes nominations (subject "My Shearo") to [email protected]

Stillpoint: A Self-Care Playbook for caregivers to Find Ease, and Time to Breathe, and Reclaim Joy

Christine Gautreaux

Dr. Sheila K. Collins

Earth Springs Retreat Center

One and All Wisdom

You can also find Tracy on Meetup at: https://www.meetup.com/The-Canvas-Club-Meetup-Group/

& Instragram - https://www.instagram.com/hearthues/

Tracy Reese - Heart Hues LLC - https://hearthuesllc.com/

Join Shannon & Christine for a chat about Emotional & Mental Wellness with special Guest Cynthia Phelps, PhD founder of InnerAlly.

This week's resources and references:

Dr. Phelps Website

FB Biz Page

FB Community Page

Find Cynthia at Psychology Today

Mindful Self-Compassion Dr. Kristen Neff

Positive Psychology

Schema Therapy

Mindful Self Compassion Meditation Video

ShealoGlo

Nominate your Shearo Nominations (subject "My Shearo") to [email protected]

Stillpoint: A Self-Care Playbook for caregivers to Find Ease, and Time to Breathe, and Reclaim Joy

Christine Gautreaux

Join Shannon & Christine as they chat about social wellness with their special guest, I AM Soteria, about the need for reciprocal relationships, and the fact that you are the hero you're looking for!

This week's resources and references:

Stillpoint: A Self-Care Playbook for caregivers to Find Ease, and Time to Breathe, and Reclaim Joy by Sheila K. Collins & Christine Gautreaux

ShealoGlo

www.IamSoteria.com

1. My Why
   • Messenger Video
2. Poetry
   • Women's March
3. Turning The Tables
   • Video Summary (Original Project, 2020()
   • Artist Videos
     • Tyamica Mabry
     • Brandon Hampton

• • Earth Day Project (April, 2021)

• • Example: Positively Driven Video

• • • Instagram: @iamsoteria
    • Facebook: facebook.com/iamsoteria

• • • Soteria's Patreon
  • Turning The Tables Partnership and Sponsorship

Join Shannon and Christine as we kick off Season 3 talking about physical wellness with Sacil Armstrong.

This week's resources and references:

Alternate Roots

Embodied Soul Movement with Ifasina Clear

Paul Zelizer - Awarepreneurs

Sacil Armstrong - 10% off my upcoming course How to Talk to Your Racist Friends and Family

Let's ReImagine Festival

Calm in the Chaos class with Sacil & Christine

Stillpoint

Nominate your Shearo Nominations (subject "My Shearo") to [email protected]

Check out Shealo Glo to order products & get more information about our awesome sponsor!