Women Don't Do That (WDDT)

Join me today as I share personal insights and eight invaluable tips for professionals navigating ADHD in the workplace. Having been diagnosed with ADHD last spring, I highlight the misconceptions surrounding ADHD and its unique strengths, drawing inspiration from successful figures like Simone Biles and Emma Watson who also thrive despite their ADHD. While medication didn't work for me, I offered alternative strategies such as detailed note-taking, calendar blocks, and alarms for time management. Throughout the episode, I delve into practical tactics like utilizing fidgets in meetings, doing challenging tasks in the morning, and keeping a notepad handy for random ideas. By sharing these insights, I hope to empower fellow professionals with ADHD to thrive in their endeavors. Tune in for valuable tips and a glimpse into my journey with ADHD.

Welcome to Women Don't Do That Join us as we empower you with inspiration, knowledge, and skills to redefine your boundaries and unleash your potential. I'm Stephanie Mitton, founder and CEO of Beacon North Strategies, your guide on this journey from small-town girl to CEO while navigating career, motherhood, ADHD, and chronic migraines. Our conversations range from interviews with visionary women to solo episodes filled with actionable insights. Let's turn "what ifs" into "let's go" and redefine your possible.

Mentioned in this episode and other valuable links:

Download: https://www.womendontdothat.com/copy-of-resources

Our Patreon: https://www.patreon.com/womendontdothat

Recommend guests: https://www.womendontdothat.com/

Stephanie's Instagram: https://www.instagram.com/stephaniemitton/

How to find WOMENdontDOthat:

Patreon

Instagram

TikTok

Blog

Podcast

Newsletter

Website

youtube

How to find Stephanie Mitton 

Twitter 

LinkedIn

beaconnorthstrategies.com 

Interested in sponsorship? Contact us at [email protected]

Our Latest Blog : https://www.womendontdothat.com/post/who-takes-their-kids-to-las-vegas-we-did

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In this episode, we delve into the dynamic intersection of career, motherhood, and leadership with renowned Canadian businesswoman Jennifer Stewart. Through insightful discussions and personal anecdotes, Jennifer and our guest speakers explore themes of motivation, work-life balance, entrepreneurship, and overcoming fears. Join us as we uncover valuable insights on self-care, ambition, community support, and personal growth from inspiring women in leadership roles.

JENNIFER STEWART | FOUNDER AND CEO 

Jennifer is an accomplished leader in Canadian business, government, and public affairs. She is renowned as an expert in this field, often being called upon by national media for commentary. Additionally, Jennifer has twice been named one of the “Top 25 People in the Capital” by Ottawa Life Magazine, one of Ottawa’s “Top Forty Under Forty” by the Ottawa Business Journal and the Ottawa Chamber of Commerce, and was a finalist for Ottawa’s “Established Female Entrepreneur of the Year.” 

Jennifer has actively taken on many business and community affairs roles, including President & CEO of the Canadian Energy Marketers Association (CEMA), Co-Host and Co-Founder of The Honest Talk podcast, Chair of the Village of Carp Business Improvement Association (City of Ottawa), Board Member of the Youth Services Bureau of Ottawa Foundation, Member of the Board of Trustees for The Women in Technology Scholarship of Willis College, and Member of the Leadership Council of the Ottawa Regional Cancer Foundation.

Welcome to Women Don't Do That Join us as we empower you with inspiration, knowledge, and skills to redefine your boundaries and unleash your potential. I'm Stephanie Mitton, founder and CEO of Beacon North Strategies, your guide on this journey from small-town girl to CEO while navigating career, motherhood, ADHD, and chronic migraines. Our conversations range from interviews with visionary women to solo episodes filled with actionable insights. Let's turn "what ifs" into "let's go" and redefine your possible.

Mentioned in this episode: 

https://www.beaconnorthstrategies.com/event-details/nextgen

Download: https://www.womendontdothat.com/copy-of-resources

Our Patreon: https://www.patreon.com/womendontdothat

Recommend guests: https://www.womendontdothat.com/

Stephanie's Instagram: https://www.instagram.com/stephaniemitton/

How to find WOMENdontDOthat:

Patreon

Instagram

TikTok

Blog

Podcast

Newsletter

Website

youtube

How to find Stephanie Mitton 

Twitter 

LinkedIn

beaconnorthstrategies.com 

Interested in sponsorship? Contact us at [email protected]

Our Latest Blog : https://www.womendontdothat.com/post/who-takes-their-kids-to-las-vegas-we-did

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Women Don't Do That Join us as we empower you with inspiration, knowledge, and skills to redefine your boundaries and unleash your potential. I'm Stephanie Mitton, founder and CEO of Beacon North Strategies, your guide on this journey from small-town girl to CEO while navigating career, motherhood, ADHD, and chronic migraines. Our conversations range from interviews with visionary women to solo episodes filled with actionable insights. Let's turn "what ifs" into "let's go" and redefine your possible.

Mentioned in this episode: 

https://www.beaconnorthstrategies.com/event-details/nextgen

Download: https://www.womendontdothat.com/copy-of-resources

Our Patreon: https://www.patreon.com/womendontdothat

Recommend guests: https://www.womendontdothat.com/

Stephanie's Instagram: https://www.instagram.com/stephaniemitton/

How to find WOMENdontDOthat:

Patreon

Instagram

TikTok

Blog

Podcast

Newsletter

Website

youtube

How to find Stephanie Mitton 

Twitter 

LinkedIn

beaconnorthstrategies.com 

Interested in sponsorship? Contact us at [email protected]

Our Latest Blog : https://www.womendontdothat.com/post/who-takes-their-kids-to-las-vegas-we-did

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Women Don't Do That Join us as we empower you with inspiration, knowledge, and skills to redefine your boundaries and unleash your potential. I'm Stephanie Mitton, founder and CEO of Beacon North Strategies, your guide on this journey from small-town girl to CEO while navigating career, motherhood, ADHD, and chronic migraines. Our conversations range from interviews with visionary women to solo episodes filled with actionable insights. Let's turn "what ifs" into "let's go" and redefine your possible.

Mentioned in this episode: 

https://www.beaconnorthstrategies.com/event-details/nextgen

Download: https://www.womendontdothat.com/copy-of-resources

Our Patreon: https://www.patreon.com/womendontdothat

Recommend guests: https://www.womendontdothat.com/

Stephanie's Instagram: https://www.instagram.com/stephaniemitton/

How to find WOMENdontDOthat:

Patreon

Instagram

TikTok

Blog

Podcast

Newsletter

Website

youtube

How to find Stephanie Mitton 

Twitter 

LinkedIn

beaconnorthstrategies.com 

Interested in sponsorship? Contact us at [email protected]

Our Blog about Vegas: https://www.womendontdothat.com/post/who-takes-their-kids-to-las-vegas-we-did

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Women Don't Do That Join us as we empower you with inspiration, knowledge, and skills to redefine your boundaries and unleash your potential. I'm Stephanie Mitton, founder and CEO of Beacon North Strategies, your guide on this journey from small-town girl to CEO while navigating career, motherhood, ADHD, and chronic migraines. Our conversations range from interviews with visionary women to solo episodes filled with actionable insights. Let's turn "what ifs" into "let's go" and redefine your possible.

Mentioned in this episode: 

https://www.beaconnorthstrategies.com/event-details/nextgen

Download: https://www.womendontdothat.com/copy-of-resources

Our Patreon: https://www.patreon.com/womendontdothat

Recommend guests: https://www.womendontdothat.com/

How to find WOMENdontDOthat:

Patreon

Instagram

TikTok

Blog

Podcast

Newsletter

Website

youtube

How to find Stephanie Mitton 

Twitter 

LinkedIn

beaconnorthstrategies.com 

Interested in sponsorship? Contact us at [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Women Don't Do That Join us as we empower you with inspiration, knowledge, and skills to redefine your boundaries and unleash your potential. I'm Stephanie Mitton, founder and CEO of Beacon North Strategies, your guide on this journey from small-town girl to CEO while navigating career, motherhood, ADHD, and chronic migraines. Our conversations range from interviews with visionary women to solo episodes filled with actionable insights. Let's turn "what ifs" into "let's go" and redefine your possible.

Guest Bio:  Lindsey Brown, GHD's Market Leader for Water, exemplifies leadership in sustainable water management and resilience across three continents. Her work has shaped policies in major Australian cities, reflecting her commitment to tackling global challenges like climate change. An ambassador for WaterAid Australia and involved with several water sector organizations, Lindsey's transition from entrepreneur to corporate leader showcases her adaptability and dedication. This episode offers a glimpse into her journey, providing listeners with strategies for career development, networking abroad, and achieving work-life balance. Gain insights into overcoming professional hurdles and fostering both personal and community resilience.

Mentioned in this episode: 

https://www.beaconnorthstrategies.com/event-details/nextgen

Download: https://www.womendontdothat.com/copy-of-resources

Our Patreon: https://www.patreon.com/womendontdothat

Recommend guests: https://www.womendontdothat.com/

Stephanie's Instagram: https://www.instagram.com/stephaniemitton/

How to find WOMENdontDOthat:

Patreon

Instagram

TikTok

Blog

Podcast

Newsletter

Website

youtube

How to find Stephanie Mitton 

Twitter 

LinkedIn

beaconnorthstrategies.com 

Interested in sponsorship? Contact us at [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Women Don't Do That Join us as we empower you with inspiration, knowledge, and skills to redefine your boundaries and unleash your potential. I'm Stephanie Mitton, founder and CEO of Beacon North Strategies, your guide on this journey from small-town girl to CEO while navigating career, motherhood, ADHD, and chronic migraines. Our conversations range from interviews with visionary women to solo episodes filled with actionable insights. Let's turn "what ifs" into "let's go" and redefine your possible.

Season 6 Premiere: Welcome Back After a brief hiatus, we're thrilled to be back with a fresh makeover and new episodes available on YouTube! Join us as we dive into life lessons and professional challenges faced over the past months.

Navigating Challenges: Lessons Learned In this episode, Stephanie reflects on navigating personal and professional challenges. From embracing emotions to developing strategic action plans, seeking support and guidance, considering professional advice, and cultivating perseverance and resilience, Stephanie shares valuable insights gained from recent experiences.

Accessing Support: Overcoming Financial Barriers While professional support may seem financially daunting, Stephanie encourages listeners to explore free resources like podcasts, books, and online courses. Building professional relationships is also emphasized for long-term support and growth.

Exciting Ventures Ahead Despite setbacks, Stephanie announces exciting new ventures, including the launch of "Next Gen 2024," a collaboration with NHM Connect Consulting for professional development in public affairs. Join her on the journey of growth and learning!  https://www.beaconnorthstrategies.com/event-details/nextgen 

Engage with the Podcast Explore backlog episodes and download a free guide to strategic next steps. Connect on social media @WOMENdontDOthat and visit our website www.WOMENdontDOthat.com for more information and support. Don't forget to subscribe, leave a rating or review, and consider supporting us on Patreon. Together, let's redefine your possible!

Mentioned in this episode: 

Download: https://www.womendontdothat.com/copy-of-resources

Our Patreon: https://www.patreon.com/womendontdothat

Recommend guests: https://www.womendontdothat.com/

How to find WOMENdontDOthat:

Patreon

Instagram

TikTok

Blog

Podcast

Newsletter

Website

youtube

How to find Stephanie Mitton 

Twitter 

LinkedIn

beaconnorthstrategies.com 

Interested in sponsorship? Contact us at [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Women Don't Do That Join us as we empower you with inspiration, knowledge, and skills to redefine your boundaries and unleash your potential. I'm Stephanie Mitton, founder and CEO of Beacon North Strategies, your guide on this journey from small-town girl to CEO while navigating career, motherhood, ADHD, and chronic migraines. Our conversations range from interviews with visionary women to solo episodes filled with actionable insights. Let's turn "what ifs" into "let's go" and redefine your possible.

Mentioned in this episode: 

https://www.beaconnorthstrategies.com/event-details/nextgen

Download: https://www.womendontdothat.com/copy-of-resources

Our Patreon: https://www.patreon.com/womendontdothat

Recommend guests: https://www.womendontdothat.com/

Stephanie's Instagram: https://www.instagram.com/stephaniemitton/

How to find WOMENdontDOthat:

Patreon

Instagram

TikTok

Blog

Podcast

Newsletter

Website

youtube

How to find Stephanie Mitton 

Twitter 

LinkedIn

beaconnorthstrategies.com 

Interested in sponsorship? Contact us at [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We're back with an important summer update! In this episode, we'll fill you in on the latest podcast episodes and blog posts that you won't want to miss. We'll also share why we've decided to take a summer hiatus and what it means for the show. But don't worry; we've got you covered with a selection of our favourite episodes from our extensive catalogue to keep you inspired and entertained throughout the summer. Plus, we'll let you know how you can continue supporting our work and staying connected with our amazing community. Tune in now and get ready for an update-packed episode that's sure to keep you engaged and excited for what's to come!

Mentioned in this episode: 

Our Patreon: https://www.patreon.com/womendontdothat

Recommend guests: https://www.womendontdothat.com/general-8-1

Breaking Barriers: A Conversation with Olympic Figure STaker Meaghan Duhaml Ep 130

The Childfree Perspective with Teacher Jessica Hawk Ep. 126

 How to set up your summer for success with kids 

Mom Guilt with the Mom Rooms’ Renee Reina Ep. 90 

Imposter Syndrom with clean technology executive Karen Hamburg

What miscarriage is “actually” like with mom and communications professional Laura Payton Ep. 55

From Convict to Entrepreneur with Emily O’Brien Ep.50 

How to find WOMENdontDOthat:

Patreon

Instagram

Twitter

Blog

Podcast

Newsletter

Website

How to find Stephanie Mitton 

Twitter 

LinkedIn

Interested in sponsorship? Contact us at [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join us for an enlightening conversation with Jen Hamilton, a labor and delivery nurse and TikTok sensation, as we delve into the world of motherhood myth-busting and empowerment. In this episode, Jen shares her unique journey, hilarious TikTok content, and honest insights on topics ranging from pregnancy and birth to postpartum experiences. Discover the truth behind common misconceptions, gain valuable tools to advocate for yourself in birth and motherhood, and debunk societal pressures surrounding motherhood. Tune in to be inspired, educated, and entertained by Jen's stories and expertise. Whether you're a mom, mom-to-be, or simply interested in debunking myths, this episode offers valuable insights and practical advice. Don't miss out on this empowering conversation - listen now and take your motherhood journey to the next level.

More about Jen:

Jen Hamilton is a labor & delivery nurse who accidentally found tiktok fame by being her authentic self. You may have seen her fight anesthesia, swaddle chickens, or dispel medical misinformation. She has almost 3 million tiktok followers and spends her time online teaching compassion and empathy to others. You’ll still find her at the bedside every weekend, helping women bring their babies into the world. 

How to find Jen:

Instagram

TikTok 

Website

Mentioned in this episode:

Book recommendation(s): Any Enneagram book 

Podcast recommendation(s):  Dateline 

Exploring the enneagram with Kristen Edwards Ep.74

Evidence Based Birth

How to find WOMENdontDOthat: 

Patreon

Instagram

Twitter

Blog

Podcast

Newsletter

Website

Interested in sponsorship? 

Contact us at [email protected]

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.