Women Don't Do That (WDDT)

In this episode of WOMENdontDOthat, we explore how AI can help working women save time and money in their professional lives. As a busy working mom herself, our host shares tips, tricks, and real-life examples of how AI can improve efficiency and productivity in the workplace. From automating tedious tasks to streamlining communication, this episode provides actionable insights for women looking to use technology to optimize their workday. Whether you're a full-time working mom or juggling multiple roles, this episode is a must-listen for anyone looking to achieve a better work-life balance.

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Produced by: Stephanie Mitton

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In this episode, we speak with Shari Graydon, founder of Informed Opinions, an award-winning author, and a women's advocate. Shari has spent over 25 years helping women to position themselves as thought leaders and amplifying their voices in public discourse. We discuss her work founding Informed Opinions, which supports women in sharing their expertise and perspectives with the media and other public forums. Shari shares her insights on the importance of having equitable inclusion of diverse women's voices in every arena, and how to overcome barriers to achieving this. If you're looking to develop the confidence to speak up and amplify your voice, especially in male-dominated spaces, this episode is a must-listen.

More about Shari: 

In this episode, we have the pleasure of speaking with Shari Graydon, founder and catalyst of Informed Opinions, an award-winning author, and a women's advocate. Shari has spent over 25 years shamelessly exploiting the media to draw attention to issues she knows and cares about. She now motivates and trains others to do the same, helping them to position themselves as thought leaders. With degrees in Theatre and Communications from UBC and SFU, Shari has published two award-winning media literacy books for youth and has been named one of Canada's Top 100 Most Powerful Women.

How to find Shari:

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How to find Informed Opinions: 

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Podcast recommendation(s): 

The Daily 

The New Yorker Radio Hour 

We can do hard things 

Book recommendation(s):

Women Talking by Miriam Toews 

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In this episode we delve into the importance of taking time for oneself, exploring personal passions and interests, and finding a balance between work, motherhood, and self-care. We discuss the challenges women face in prioritizing self-care, share personal experiences of rediscovering passions and interests, and offer practical tips for making time for oneself, such as scheduling self-care activities and saying no to certain obligations. By listening to this episode, listeners will be encouraged to prioritize their own well-being, gain insights on how to navigate the challenges of balancing work and personal life, and discover the benefits of self-discovery and personal growth.

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Produced by: Stephanie Mitton

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we sit down with Emily, the owner of AutoNiche, an automotive repair shop in Canada. Emily's inspiring journey of entrepreneurship and success is a testament to the power of hard work and determination.Despite facing challenges as a woman in a male-dominated industry, Emily focused on building her qualifications and skills, which allowed her to gain respect and succeed in her field. Through her hard work and determination, Emily became a skilled technician and entrepreneur, and her business is thriving today. In our conversation, we discuss Emily's experience in the automotive industry, the skills and experiences that helped her succeed, and the advice she has for women wanting to level up their careers. Listeners will gain insights into the unique perspectives and experiences that women can bring to any field, and how to break down barriers by focusing on hard work, determination, and expertise.

More about Emily:

Emily Chung is a licensed Automotive Service Technician and owner of AutoNiche in Markham, Ontario, Canada. She's a mother of two boys, an Automotive Writer, and a teacher at Georgian College. Emily is passionate about empowering women in the automotive industry and bringing better communication and client service to the auto repair experience. Join us as we chat with Emily about her career, her business, and her advice for women pursuing their passions.

How to find AutoNiche:

Facebook

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Book recommendation (s):

Never Split the Difference: Negotiating As If Your Life Depends On It, By Chris Voss and Tahl Raz

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In this episode, host Stephanie shares her personal experiences with sexism and how it inspired her to help women find their voices and rise up to effect change. She provides practical tips on overcoming barriers, finding your voice, and taking action. Don't miss this inspiring and informative episode on how women can use their voices to make a positive impact on the world. Plus, as a bonus, Stephanie is sharing her top 10 tips for making your next meeting a successYou won't want to miss out on this opportunity to learn from Stephanie's insights and experiences. Tune in today and start taking steps towards making a positive impact on the world.

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Produced by: Stephanie Mitton

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of WOMENdontDOthat, we sit down with two inspiring young leaders to discuss how we can promote and support girls' leadership. Our guests offer valuable insights on the importance of female role models, the power of youth leadership, and practical ways women can inspire, support and open doors for the next generation. Join us for a motivating conversation on creating a more equitable world, and don't miss their advice on how to become an agent of change in your own life and community. Whether you're a young woman looking to lead, or someone who wants to help empower the next generation, this episode is a must-listen.

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In this episode of "Women Don't Do That," our host Stephanie shares a personal update on the challenges and victories of balancing work, life, and podcasting as a working mom. She discusses her personal experiences and the ups and downs of trying to find balance, while also offering listeners the chance to feel seen and heard. This episode isn't about providing advice or quick fixes, but about acknowledging the struggles that working moms face and making space for those experiences to be shared. Whether you're a fellow working mom or just interested in hearing an honest and heartfelt account of what it's like to juggle competing demands, this episode is sure to resonate. So tune in to join the conversation and feel a little less alone in the journey of motherhood and career.

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Produced by: Stephanie Mitton

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, we welcome Meaghan Duhamel, a trailblazing figure skater and coach with an extraordinary career. Meaghan's three Olympic medals and two World Championship titles are just some of her many achievements, despite facing numerous barriers and challenges as an athlete. She shares her insights on topics such as mental health and self-care, staying motivated in the face of setbacks, and the transition to motherhood, including the unique challenges she faced during the pandemic. Whether you're a figure skating fan or not, Meaghan's story will inspire you to push past your limitations and make a positive impact. So join us and get ready to be inspired by the amazing Meaghan Duhamel.

More about Meaghan:

Meaghan Duhamel, 37-year-old mother of two, is a former competitive figure skater who has achieved numerous accolades in her career. She is a 2-time World Champion, Olympic Gold, Silver and Bronze medalist, and a 7-time Canadian National Champion. Meaghan made history as the first and only pair skater to land a throw quad at the Olympics. She also won the CBC reality show, "Battle of the Blades." Meaghan is not only an accomplished athlete but also a passionate vegan and has 2 rescue dogs. Currently, she is a figure skating coach and analyst for CBC, continuing to contribute to her sport even after her retirement as a professional athlete.

How to find Meaghan:

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Book recommendation (s):

One Jump at a Time, My Story by Nathan Chen 

Podcast recommendation (s):

Dateline 

Rich Roll

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In today's fast-paced world, it's essential to stay on track and be productive. This podcast episode, "Staying on Track: 5 Proven Techniques for Prioritization and Focus," offers valuable insights and tips to help you boost your productivity and achieve your goals. From creating a to-do list and setting timers, to developing a growth mindset and eliminating distractions, this episode covers everything you need to know to stay focused and on track. Whether you're a busy professional, student, or just looking for ways to be more productive, this podcast is a must-listen. So, tune in and discover the ultimate guide to boosting your productivity and achieving your dreams!

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Produced by: Stephanie Mitton

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“Take Action for Diversity and Equity in Your Workplace" is a podcast aimed at promoting and advancing diversity and inclusion in the workplace. In this episode, Dr. Julie Cafley, the Executive Director of Catalyst Canada, joins the show to discuss her passion for diversity and inclusion and her expertise in public policy and higher education, and how she uses it to drive positive change in the workplace. Dr. Cafley shares her insights on the current state of diversity and inclusion, the challenges faced by working women, and how organizations can create more inclusive cultures and diverse teams. She also provides tips and advice for employees looking to level up their careers and make a difference in the workplace. Join us as we explore the latest research related to marginalized racial and ethnic groups and learn how to take action for diversity and equity in your workplace.

More on Julie:

Dr. Julie Cafley is a dynamic leader with a passion for equity and inclusion. As the Executive Director of Catalyst Canada, she uses her expertise in public policy and higher education to drive positive change in the workplace. With a PhD from the University of Ottawa and a track record of success as a writer and speaker, Julie is a dedicated advocate for women in leadership and a tireless champion for diversity.

Mentioned in this episode:

Confront sexism and succeed in a ‘man’s world’ with Dr. Vianne Timmons Ep. 3 

Catalyst

Catalyst newsletter

How to find Julie: 

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