Women Don't Do That (WDDT)

In this episode, host Stephanie gives a life update and shares the story of how she came up with the idea for her business, the steps she took to set it up, and the challenges she faced along the way. Listeners will learn about what she loves about being an entrepreneur and what are the downsides. 

Mentioned in this episode:

Insights and Inspiration: Reading Recommendations from 2022 Podcast Guests

The Childfree Perspective with teacher Jessica Hawk. Ep. 126

Beacon North Strategies

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This week, tune in to hear a thought-provoking conversation about being childfree with teacher Jessica Hawk. Jessica candidly shares her personal journey of choosing a childfree lifestyle and the challenges she faced along the way. As we dive deeper into this topic, you'll hear Jessica's perspective on societal pressure and misconceptions surrounding childfree living. Don't miss this opportunity to gain valuable insights and hear from a woman who is living a life she loves, without children. Join us for a fascinating conversation that will challenge your assumptions and open your mind. Don't miss out, tune in now!

More about Jessica:

Jessica Hawk is a teacher in Gloucester County, NJ. She has two master's degrees and a doctorate. Her second job is as an International College Counselor for top-tier students in Saudi Arabia. Her third job is creating content on social media.

How to find Jessica: 

Tiktok

Instagram 

Book recommendation (s):

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

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We are kicking off the New Year with an update on why part of my face is frozen! Followed by a quick and dirty dive into goal settings that will benefit even the biggest goal setting skeptics. 

I struggle with what is suspected to be ADHD, and goal setting has always seemed like a waste of time to me. Now that I run my own business, I understand its importance. This year I dove in and set out some goals and plans for the year, and If I am honest, it has been a GAME changer. It is something that is really hard for me to slow down and do, and if it is for you too, I want you to know that you can DO It!

If you haven’t already laid out some goals and plans for your life in 2023, be it personal or professional, this episode will be a quick and dirty guide to planning out goals for 2023. I know you will feel more organized, motivated, and ready to take on the New Year if you walk through this episode with me where we are going to get some work done in real time.

Grab a pen and paper or your computer and dive into the episode to find out how you can level up 2023. 

P.S. Shout out to Kelly Sincair who runs Entrepreneur School for getting me started on setting my own goals for 2023. More on how Kelly helped get me get started in this episode. 

How to find Kelly? Sign-up for Kelly’s Entrepreneur School here. 

Kelly’s episodes on WOMENdontDOthat:

Working mom life and growing your business with Kelly Sinclair Ep. 78

So you want to be an entrepreneur with Kelly Sinclair Ep. 94

Sign up for the Beacon North Strategies newsletter for workshops and courses: 

https://www.beaconnorthstrategies.com

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Produced by: Stephanie Mitton

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Co-founder and former host Myrrhanda joins co-founder and host Stephanie to reflect on 2022 both personally and professionally. They also diver into a year in review of the podcast and blog. 

• What is the most listened to podcast of 2022?
• What episode has less listens but you don’t want to miss?
• What is the episode host Stephanie is the most proud of?
• What are the top 5 countries for listening?
• What is the most read blog of 2022?
• What was the best mistake they made this year?
• What is something they tried that terrified them?

These questions and more are answered in the last episode of 2022! See you in the New Year!

Mentioned in this episode:

Join the newsletter here.  

Lessons in leadership with VP Pari Johnston Ep. 101

If you can see it you can be it with Ambassador Marcy Grossman Ep. 92

How to manage your finances and career with SVP Alana Riley Ep. 88

A story of grief and motherhood with Tarah Schwartz Ep. 102

How you can support women in Iran Ep. 114

An honest conversation about mental health with CEO Kayla Isabelle ep 112

What you need to know about midlife with author Ann Douglas Ep. 123

Choosing to be a happy mom, with guest host Myrrhanda Novak

You can be a happy mom! with author and parenting expert Ann Douglas Ep. 20

Blog: 8 tips to survive distance learning

Blog: How to raise strong women

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Produced by: Stephanie Mitton

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cherished Canadian author Ann Douglas and host Stephanie dive into an important and timely discussion on menopause and midlife. Ann has been on WOMENdontDOthat before, but this time we are not discussing parentin,g we are here to discuss Anne’s latest book, NAVIGATING THE MESSY MIDDLE: A FIERCELY HONEST AND WILDLY ENCOURAGING GUIDE FOR MIDLIFE WOMEN. If you are midlife, thinking about it, OR approaching it, this episode is a must listen! 

More about Ann: 

For decades, Ann Douglas was Canada’s most trusted writer on all things parenting. Now she’s turning her attention to the glorious messiness that is midlife. She is the author of 26 non-fiction books, including many bestselling titles in the parenting category, and a passionate and inspiring speaker who delivers keynote addresses and leads small-group workshops at conferences and online events. Ann and her husband Neil live in rural Ontario, where she is hard at work on her first novel.

 Where you find Ann:

Twitter 

Instagram 

• Ann on social media: https://twitter.com/anndouglashttps://www.instagram.com/annmdouglas/

Mentioned in this episode:

• Book: NAVIGATING THE MESSY MIDDLE: A FIERCELY HONEST AND WILDLY ENCOURAGING GUIDE FOR MIDLIFE WOMEN
• You can be a happy mom! What author and parenting expert Ann Douglas Ep. 20

Podcast recommendation(s):

First Draft: A Dialogue on Writing by Mitzi Rapkin

Book recommendation (s):

Meander, Spiral, Explode: Design and Pattern in Narrative by Jane Alison 

How to find WOMENdontDOthat:

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Produced by: Stephanie Mitton

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Christmas is wonderful, magical, AND stressful. Are you tired of doing “all the things”? Are you worried about spending time with your in-laws? How will you bring the Christmas magic when you are EXHAUSTED? Will your kids run around like wild animals and drive you mad? In this episode I share my strategies to make it through this Christmas season, we are working on thriving, not just surviving! So, dive in and let’s learn and grow together. I hope this season is your best one yet!!!

Mentioned in this epsiode:

Tha Lazy Genius Podcast 

The Mel Robbins Podcast 

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Produced by: Stephanie Mitton

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Neurosurgeon Dr. Betsy Grunch and host Stephanie dive into an authentic conversation about thriving in your life and career. Take a listen to find out how Betsy rocks life in a male dominated field as a woman in medicine and a mom. Hint, it isn't easy, and there is a lot of surviving taking place. So if you think you don’t have much in common with a neurosurgeon, you would be wrong.  Listen to get inspired and feel seen in this candid conversation with our first medical doctor! 

We discuss: 

• What does a neurosurgeon do? 
• What tragic life event motivated Dr. Betsy Grunch to become a neurosurgeon?
• How does Betsy manage her work life balance? 
• What obstacles did Betsy have to overcome to get the jos of her dream? 
• How does she handle social media criticism?
• How to work out roles with your partner?
• How did taking care of herself and her health changed her life?
• What's it really like to be a woman in medicine?

About Dr. Betsy Grunch:

Dr. Betsy Grunch is a Neurosurgeon. She is also a wife, mom, and hilariously funny. A social media favorite to many, including myself, and I can’t wait for you to hear Betsy’s story and advice so let’s dig in! 

Where to find Betsy:

TikTok

Instagram

Facebook

YouTube

Spotify

LinkedIn

Podcast recommendation(s):

Dr. Death 

Book recommendation (s):

Obesity code 

The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung

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Produced by: Stephanie Mitton

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How can you get unstuck? This week I share one thing that is helping me feel motivated to take the next right step. So take a listen and get going! 

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Produced by: Stephanie Mitton

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This week is a special episode!!! Stephanie hosts a roundtable on friendship with some of her besties, Sarah Luehof, and Laura Hall. How do you make friends as an adult woman? How do you keep them? How can you overcome the challenges of adult friendships? How do you find time for friends as a mom? Gather some tips and tricks to help you with your adult relationships! 

Mentioned in this episode:

Working mom roundtable part 2 Ep. 106

How to find WOMENdontDOthat:

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Produced by: Stephanie Mitton

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Self care? Not something host Stephanie has been very good at prioritizing. But that changed when she made a plan and FINALLY got a gym membership to improve her health. As a busy working mom, how did she find time in her busy life to make it happen? How do her kids feel about it? In this episode, Stephanie shares the principles she applied in a to do list to help you take care of yourself too. Think you don’t have time to priorities yourself? She doesn’t either! As an entrepreneur and mom with a podcast and blog on the side, life is full! So, dive in to the episode to hear more about her self care journey and how you can do it too! 

How to find WOMENdontDOthat:

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Interested in sponsorship? Contact us at [email protected]

Produced by: Stephanie Mitton

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.