Today we are truth-telling and talking about the “hype” around freedom and being in business.

So often liberation is romanticized, and I believe this is one of the biggest obstacles to actually experience the life and business we want.

If you really want more freedom, this episode is for you.

Find More Support For Women In Business:

> You can find free gifts, opportunities to contribute and more athttps://www.sonyastattmann.com/listen/ ( Women in the Business Arena) http://womeninthebusinessarena.com/

> Love this podcast? Need a little weekly pick-me-up delivered straight into your inbox? Sign up for myhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Love Notes).https://bit.ly/worthy-love-notes ( https://bit.ly/worthy-love-notes)

> Want to join a community of women who are changing the way we do business? No more hustle. No more unethical marketing. No more struggle to get a return on your effort.

Inhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Women Collective) we are creating ease, joy, alignment, freedom and business success, on our terms. We are smashing the patriarchal business table and creating a table of our own.https://bit.ly/worthy-women-collective ( https://bit.ly/worthy-women-collective)

Thank you for being you. We are so honored to have you as a listener.

Today we are truth-telling and talking about the “hype” around freedom and being in business.

So often liberation is romanticized, and I believe this is one of the biggest obstacles to actually experience the life and business we want.

If you really want more freedom, this episode is for you.

Find More Support For Women In Business:

1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
2. Love the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here. 
3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!

I often get asked about “HOW” you transition into more liberation, especially when you are worried about security and stability.

So, today I am exploring the key components to creating a meantime plan and shifting out of your corporate job or unhappy business and into a new business that allows you more freedom?

I give you some of the juicy tips that I give my clients so you can start the journey towards more freedom.

Find More Support For Women In Business:

> You can find free gifts, opportunities to contribute and more athttps://www.sonyastattmann.com/listen/ ( Women in the Business Arena) http://womeninthebusinessarena.com/

> Love this podcast? Need a little weekly pick-me-up delivered straight into your inbox? Sign up for myhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Love Notes).https://bit.ly/worthy-love-notes ( https://bit.ly/worthy-love-notes)

> Want to join a community of women who are changing the way we do business? No more hustle. No more unethical marketing. No more struggle to get a return on your effort.

Inhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Women Collective) we are creating ease, joy, alignment, freedom and business success, on our terms. We are smashing the patriarchal business table and creating a table of our own.https://bit.ly/worthy-women-collective ( https://bit.ly/worthy-women-collective)

Thank you for being you. We are so honored to have you as a listener.

I often get asked about “HOW” you transition into more liberation, especially when you are worried about security and stability.

So, today I am exploring the key components to creating a meantime plan and shifting out of your corporate job or unhappy business and into a new business that allows you more freedom?

I give you some of the juicy tips that I give my clients so you can start the journey towards more freedom.

Find More Support For Women In Business:

1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
2. Love the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here. 
3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!

Yes, shame and resilience have a direct impact on your success or failure in business. Today, Laura and I will define and explore these feelings and tell you some of the ways to navigate them as they come up in your life.

Shame is powerful and when it is used in an open and authentic way, it can lead to positively impacting your business and your life.

Find More Support for Women in Business:

> You can find free gifts, opportunities to contribute and more athttps://www.sonyastattmann.com/listen/ ( Women in the Business Arena) http://womeninthebusinessarena.com/

> Love this podcast? Need a little weekly pick-me-up delivered straight into your inbox? Sign up for myhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Love Notes).https://bit.ly/worthy-love-notes ( https://bit.ly/worthy-love-notes)

> Want to join a community of women who are changing the way we do business? No more hustle. No more unethical marketing. No more struggle to get a return on your effort.

Inhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Women Collective) we are creating ease, joy, alignment, freedom and business success, on our terms. We are smashing the patriarchal business table and creating a table of our own.https://bit.ly/worthy-women-collective ( https://bit.ly/worthy-women-collective)

Thank you for being you. We are so honored to have you as a listener.

Yes, shame & resilience have a direct impact on your success or failure in business. Today, Laura and I will define and explore these feelings and tell you some of the ways to navigate them as they come up in your life.

Shame is powerful and when it is used in an open and authentic way, it can lead to positively impacting your business and your life.

Find More Support for Women in Business:

1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
2. Love the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here. 
3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!

When you feel like walking away from your business, you need to be able to determine if it is just a challenging time or if it is time to throw in the towel.

Today I am exploring a question I’ve been asked by many women time and time again: when do I let go of my business?

I am sharing some signs of when it is time to walk away. Often women feel that letting go can be a sign of failure, but in fact I see it as a form of empowerment.

Find More Support for Women in Business:> You can find free gifts, opportunities to contribute and more athttps://www.sonyastattmann.com/listen/ ( Women in the Business Arena) http://womeninthebusinessarena.com/

> Love this podcast? Need a little weekly pick-me-up delivered straight into your inbox? Sign up for myhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Love Notes).https://bit.ly/worthy-love-notes ( https://bit.ly/worthy-love-notes)

> Want to join a community of women who are changing the way we do business? No more hustle. No more unethical marketing. No more struggle to get a return on your effort.

Inhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Women Collective) we are creating ease, joy, alignment, freedom and business success, on our terms. We are smashing the patriarchal business table and creating a table of our own.https://bit.ly/worthy-women-collective ( https://bit.ly/worthy-women-collective)

Thank you for being you. We are so honored to have you as a listener.

When you feel like walking away from your business, you need to be able to determine if it is just a challenging time or if it is time to throw in the towel.

Today I am exploring a question I’ve been asked by many women time and time again: when do I let go of my business?

I am sharing some signs of when it is time to walk away. Often women feel that letting go can be a sign of failure, but in fact I see it as a form of empowerment.

Find More Support for Women in Business:

1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
2. Love the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here. 
3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!

Today we are exploring one of my favorite topics, and it is something I think is often misunderstood.

Laura and I dissect feminine and masculine energy and look at how it impacts our ability to lead and succeed in business.

Operating in the wrong energy is also a primary cause of exhaustion, overwhelm, and unhappiness. This is a good framework for understanding yourself and leads to more liberation.

Find More Support for Women in Business:> You can find free gifts, opportunities to contribute and more athttps://www.sonyastattmann.com/listen/ ( Women in the Business Arena) http://womeninthebusinessarena.com/

> Love this podcast? Need a little weekly pick-me-up delivered straight into your inbox? Sign up for myhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Love Notes).https://bit.ly/worthy-love-notes ( https://bit.ly/worthy-love-notes)

> Want to join a community of women who are changing the way we do business? No more hustle. No more unethical marketing. No more struggle to get a return on your effort.

Inhttps://www.sonyastattmann.com/worthy-women-collective/ ( Worthy Women Collective) we are creating ease, joy, alignment, freedom and business success, on our terms. We are smashing the patriarchal business table and creating a table of our own.https://bit.ly/worthy-women-collective ( https://bit.ly/worthy-women-collective)

Thank you for being you. We are so honored to have you as a listener.

Today we are exploring one of my favorite topics, and it is something I think is often misunderstood.

Laura and I dissect feminine and masculine energy and look at how it impacts our ability to lead and succeed in business.

Operating in the wrong energy is also a primary cause of exhaustion, overwhelm, and unhappiness. This is a good framework for understanding yourself and leads to more liberation.

Find More Support for Women in Business:

1. For more episodes + information about the podcast & the hosts, visit www.womeninthebusinessarena.com
2. Love the podcast? Sign up for weekly emails! You get weekly contemplations & new Reclaiming Ourselves podcast episodes every week straight into your inbox. Sign up here. 
3. For more information about Sonya’s other podcasts & podcast courses, click here.  

Thank you for being you. We are so honored to have you as a listener!