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Your body says something’s wrong. The room says you’re fine. That tension is where too many midlife women live, and it’s exactly where Sue Bartel refused to stay. After a hysterectomy sent her into a cascade of gut pain, brain fog, anxiety, and sleepless nights, she met a wall of medical dismissal, twenty doctors across two countries, and the same answer: go home.
Instead, she built a map. We sit down with Sue, founder of My Unmess, to explore how she turned research, relentless self-advocacy, and community into real relief and a path others can follow.
Sue explains how hormone swings disrupt the brain-gut axis, making digestion, mood, and cognition wobble at once. She also calls out the structural gaps: minimal menopause education in medical training and decades of research centered on male bodies. Rather than despair, she offers a blueprint, stack practical habits, track patterns, and use targeted support.
Her supplement, Headstrong, combines adaptogens, nootropics, and a bioenhancer to support energy, calm, sleep, and focus over time. No silver bullets, just smart chemistry and consistency.
Beyond biology, we dive into the human side of midlife: kids leaving, routines shifting, intimacy drifting, and identity getting blurry when symptoms are invisible.
Sue’s weekly coaching circle and Facebook community create space to compare notes, rebuild confidence, and move from confusion to agency. She shares how to prepare for appointments, what questions to ask, and how to spot progress when it feels slow.
The message throughout is empowering and clear: believe in yourself, find allies, and keep going. If you’ve been told to stop looking, press play and take back the narrative. Subscribe, share with a friend who needs this, and leave a review to help more women find their footing.
Visite Sue's website: https://myunmess.com/
✨ READY TO TURN YOUR STORY INTO AUTHORITY?
I’m Julie Fairhurst - publisher, executive producer, story and sales strategist, and founder of Women Like Me Media.
After 34 years in sales, helping approximately 3,000 clients, publishing more than 350 women’s stories, and hosting over 400 interviews, I know this:
Your story is not simply something that happened to you. It is part of your wisdom, your credibility, and the work you are here to do.
Whether you are ready to write your story, publish your book, strengthen your message, sell with greater confidence, or become more visible, I can help you take the next step.
Your voice matters. Your experience has value. And you do not need to remain the best-kept secret in your industry.
Visit https://juliefairhurst.com to explore coaching, publishing, podcast opportunities, and visibility programs.
🎙️ Subscribe to Women Like Me Stories & Business for honest conversations with women who are turning what they have lived and learned into purpose, leadership, and lasting impact.
Julie Fairhurst
Founder & CEO, Women Like Me Media
Publisher • Executive Producer • Story & Sales Strategist
Soft heart. Strong voice. Clear invitation.
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