Stress can impact every part of our lives, including making your seasonal allergies worse. Find out what one tip you can do to help minimize the impact

If you look around you, it's pretty easy to see everyone scurrying about without a smile. People are in their own little bubble going from one thing to the next without a lot of interaction. It doesn't help that every 10 minutes, there's a commercial about anti-depressants on television. There are some simple reasons why you (and everyone around you) may be feeling a bit down. But you can turn it around!

Have you ever started doing something, only to find it was a little more than you bargained for? It happens. Find out why walking away may be add more stress, and how you can stick with it!

Cutting, scratching, bruising- those are the main things people think about when it comes to self-injury. But negative self-talk, driving too fast, eating disorders, and unsafe sex can also hurt you. In observance of Self-Injury Awareness Day, find out how you can treat yourself kindly.

Whether or not you have experienced an eating disorder like anorexia or bulimia, chances are you do know what troublesome eating is like. Whether you have allergies, irritable bowel syndrome, or you've reached for Haagen-Daz after a break-up, eating issues faces everyone at one point or another. Find out some of the signs that you should pay close attention to so you can stay healthy and happy.

Why is it that love waxes and wanes over time? Why do people drift apart in what is supposed to be a caring, committed, relationship? Find out what you can do to help bridge the gap and bring back that loving feeling.

So if your Valentine's Day was less than stellar, how do you recover? What can help to pull the two of you closer together? Use these three tips to bring back that loving feeling.

All holidays have a certain amount of pressure associated with them. But Valentine's Day can make couples fight, feel disappointed, and sometimes feel anything but close to one another. Find out what you should focus on to make this day a happy one, instead of one that leaves you wondering and doubting the strength of your love.

When someone you care about show signs of a possible eating disorder, it's a natural instinct to want to help them. But sometimes, even the best intentions can do just the opposite. Get the lowdown on how you can help without hurting.

It's easy to look at others and to think, "Gee, they have it made. They have the life that I want." But we're seeing things from the outside. Find out how to reduce the stress of feeling like everyone else has it, and you don't