Sarah and Pam's guest is GB Paralympic Sport legend Dame Sarah Storey. Sarah is Great Britain's most decorated female Paralympian with 14 Paralympic gold medals (and counting!). Sarah spoke about her experience competing at the top in track and road cycling whilst starting a family with her husband Barney. Training through both pregnancies and having c-sections for both births, Sarah built a team of support around her that helped her get back in the saddle, winning a world titles just months after giving birth. The women discussed breastfeeding and how Sarah made it work through training and competition by training around both her children’s schedule and picking her moments to get out on her bike so that she could still be there when her kids needed their mum. Sarah gave insightful and empowering advice for all mothers, not just the athlete ones.
Hosts: Sarah Newberry-Moore & Pam Relph
Producer: Sarah Newberry-Moore
Duration: 45 mins
For complete shows notes and more information, links and resources as well as other conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Sandy Brondello Is the Australian Women’s Basketball Coach and the current coach of the Phoenix Mercury of the WNBA in Florida. Sandy played 302 games for her country, which remains the third highest total in Opals history. During her 17 years of playing with the Opals she competed at four world championship tournaments and four Olympic Games, medalling at three of them. She played ten seasons for the Brisbane Blaze in the WNBL and was named the player of the year in 1992 and MVP 1995. She also played in a German league team from 1992-2002, and in 1998 she was drafted into the WNBA where she played for five years. Sandy was inducted into the Australian Basketball Hall of Fame in 2010. She has been coaching in the WNBA since 2005 and in her first year coaching the Mercury she was awarded the WNBA Coach of the Year for her history making season.
Duration: 19 mins
Hosts: Ella Smith & Georgina Mallon.
A co-production with Women Sport Australia
For complete shows notes and more information, links and resources as well as other conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Megan chats with Beth Ann Wilson, head women’s volleyball coach at Marymount University. Now in her 28th season on the sidelines, and coming off of back to back conference championships, she candidly shares her experience on building a program, balancing motherhood and the importance of finding you “why”.
Duration: 37 mins
Host Megan Kahn
For complete shows notes and more information, links and resources as well as other conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

On our weekly news show with Chris Stafford is joined by Nancy Gillen from Inside the Games. We have the top stories from around the world of women’s sport. This week’s guest is Northern Ireland and Charlton Athletic defender Rachel Newborough. Rachel took part in a recent BBC Survey on social media bullying and shares her experiences on this topic as well as a question of menstruation which was also part of the wider survey.
British Gymnastics Falls Short
Amy Tinkler Coaches Suspended Gymnastics
More US Open drop outs
South Africa unable to travel for England Women tour
Netflix ICC Women's T20 World Cup Documentary
Rising Phoenix: Paralympics Documentary
Duration: 44 mins
For complete shows notes and more information, links and resources as well as other conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Sarah and Pam were joined by double Olympic medalist for Team USA in Sailing JJ Fetter. JJ shared her journey through sport and into motherhood, and talked about the support she received from teammates and family that enabled her to be both a top class athlete and a mom. JJ and her family lived all over the world when she was competing and she shared stories about leaving her kids for the first time for training and competitions, and the emotional toil that took. A lot of quality advice and tips were shared for aspiring athlete moms.
Hosts: Sarah Newberry-Moore & Pam Relph
Producer: Sarah Newberry-Moore
Duration: 33 mins
For complete shows notes and more information, links and resources as well as other conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

On this episode, Functional Medicine Practitioner, Dr. Kirstin Lauritzen discusses the most frequently asked question she gets: "What do I need to do to recover better". Recovery products are available and endless, which tends to make recovery seem a bit more complicated than it actually needs to be. Not to mention, a lot of advice on recovery has been based on research predominantly performed on male subjects and has not addressed the differences in physiology between men and women. In this episode we discuss the basics of why your body needs a period of time to recover, what are some simple ways you can make sure your nutrition is supporting your training and recovery, and what do women need that's different from men? Kirstin also includes some tips that you can apply this week and she discusses some of the popular supplements that are out there today. What's worth it and what might be something you want to leave behind? Check out this jam packed episode of Sound Bites.
Duration: 42 mins
For complete shows notes and more information, links and resources as well as other conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].
 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

On this episode, Nicole talks to Dr. Ann Pegoraro, the Lang Chair in Sport Management at the University of Guelph in Canada. Her research focuses mainly on sport consumers, marketing and communication, including all forms of media. Dr. Pegoraro is also the co-director of the newly formed Canadian national research network for gender equity in sport.  They announce an initiative; #disruptHERS, a social media campaign in women’s sport. #disruptHERS will highlight why disruptions to the normative male model of sport matters, and they will discuss with each other and colleagues the most current issues causing disruptions.
#HEREPROOF a social media campaign that shows ‘proof’ that people are interested in women’s sport.
Post your data, pictures, tweets of interest in women’s sport.
 
Host: Dr. Nicole LaVoi
A co-production with the Tucker Center for Research on Girls and Women in Sport.
 
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].
 

On our weekly news show with Chris Stafford is joined by Nancy Gillen from Inside the Games. We have the top stories from around the world of women’s sport including, cricket, tennis, soccer, gymnastics, ice skating and triathlon. This week’s guest is double British Olympic artistic gymnast turned coach Hannah Whelan.  With ongoing cases of abuse in the sport Hannah explains the culture and why coaches have escaped accountability.
BBC Elite Sportswomen Survey
Women's Cricket World Cup postponed until 2022
Ikee makes comeback from cancer
Figure skating abuse
Casado to stand for reelection
US Open withdrawals
FIFA Women's World Cup head
Women's Basketball World Cup Organising Committee
British gymnastics coach Claire Barbieri Suspended
Podcast length: 43 mins
Hosts: Chris Stafford & Nancy Gillen
For complete shows notes and more information, links and resources as well as other conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Welcome to the first episode of Mum’s the Word as hosts Team USA Sailor Sarah Newberry-Moore and Double Paralympic Gold Medal British Rower Pam Relph introduce themselves and their careers as pro athletes and talk about how a pandemic inspired them to start a podcast about motherhood.  They explore some hot takes on questions about the “right time,” “work/life balance” and what it really means to “have it all.” Hear what they have in store for the show with a fantastic line-up of guests and a vast array of topics they will be covering. This is going to be The Podcast for aspiring mums and those coping with being an athlete and motherhood.
Duration: 21 mins
Producer: Sarah Newberry-Moore
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

On this episode Abby Ehler and Joan Mulloy, co-host to discuss motherhood in sailing. Joan is one of Ireland’s most inspiring young sailors, having represented her country on the global racing stage. In 2018, Joan became the first Irish woman to represent her country at the high-profile international Solitaire Le Figaro race. Her ultimate ambition is to be the first Irish person to complete the Vendée Globe, a solo round-the-world race.
Joan has some very exciting yet challenging news not only of navigating the COVID environment but also that she is pregnant and expecting her first baby in September. Joan had been thinking about how much she would love to hear from other female offshore sailors talking about their experiences of motherhood and raising a family alongside their sailing careers. So the aim of this podcast is to delve into the topic of Motherhood and a sailing related career, with the aim of chatting to guests Carolijn Brouwer and Maria Bertrand to talk about their experiences and share any advice to those, like Joan, who are about to enter into the new world of being a mum and many others who are wondering how on earth it is possible to juggle such an unconventional job with being a parent.
Carolijn Brouwer has successfully navigated the balance of sailing as a career and being a mother, Carolijn many of you will already know is an experienced dinghy and offshore sailor, having won the last edition of The Volvo Ocean Race with DongFeng Race Team. 
Maria Bertrand will be a little less known to the sailing world from the outside, however she is certainly no less important and is a master of sailing team logistics and a natural born organiser.  Maria, has two children, now aged eight and four, and has worked for five editions of the Volvo Ocean Race.
For more information, links and resources plus conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 50 hosts, 1300+ episodes across 50 shows and over 7 million downloads. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].