Women Wanting More

In Episode 604 I discuss:

*the experience I had at a women's retreat recently walking a labyrinth, and what I realized about myself

*how I believe that all women go through a metamorphosis at some time in their lives, and many, several times

*that is is painful process but necessary as you grow and expand as a wife, mother, woman at all stages of your Life

Listen to the latest Women Wanting More episode on iTunes here.

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Where are you going through or have gone through a metamorphosis in your Life, and think you should be 'over it' by now?

Ground yourself with this new mantra to shift your way of seeing this instead:

The Time it Takes is the Time it Takes.

Rinse and Repeat, Sister.

Rinse and Repeat.

RESOURCES

Episode 493: How to Rebirth a NEW You

Episode 379: Your Gifts Don't Come From Easy

Episode 266: How To Make Patience Your Mantra

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 603 I discuss:

*are you living the Life YOU want, or following one that you 'think' you should be living?

*the benefits and also pitfalls of following someone else's path versus your own

*the need for speed in our society and how this is valued over all else..and why this is is a model that I feel is completely outdated and broken and is NOT serving you

Listen to the latest Women Wanting More episode on iTunes here.

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What area of your Life are you trying to achieve a result and running someone else's path to get there?

What is the way that you can walk your OWN path to get there instead?

Journal this for insight.

RESOURCES

Episode 422: Your Choices Have Consequences

Episode 328: Expose Yourself

Episode 266: How To Make Patience Your Mantra

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 602 I discuss:

*in a world of over stimulation, it's important that we do what matters most

*the strategy I use to get through crazy times with family commitments, parenting, personal time, and work

*what do you need to do, moment to moment in what matters most in your Life?

Listen to the latest Women Wanting More episode on iTunes here.

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Where are you stuck in a place of what you 'think' you should be doing and hard on yourself when you need to instead think of what matters most?

Grab a post-it note and write on it:

What Matters Most?

Put it somewhere where you will see it often throughout the day to help remind and ground you about what truly matters most in your Life.

RESOURCES

Episode 553: Expectations Will Bury You

Episode 420: It's Up to YOU

Episode 319: Go Ahead. Break the Rules.

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 601 I discuss:

*what happens when we constantly live in the thought of What's Next, and what the robs you of in your Life

*the importance of celebrating your wins and acknowledging what you have created, accomplished, produced or become

*but why it matters to take a Pause in this

Listen to the latest Women Wanting More episode on iTunes here.

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Are you the the What's Next Syndrome person?

Because you like to get things done or think it will make you happy.

Where are you constantly moving where you instead need to take a pause so you can listen to the Voice inside?

RESOURCES

Episode 325: You're Missing It All

Episode 502: Stillness Can Be Terrifying

Episode 512: Where Are You Robbing Yourself of Joy?

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 600 I discuss:

*why I left a womens retreat half way through this past weekend

*what I learned about myself in many ways, and the insights and emotions that the experience allowed me to process and experience

*that often the reason why we need something is often not what we think

Listen to the latest Women Wanting More episode on iTunes here.

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What do you need to to leave in your Life right now?

Journal that, Sister.

The Truth is inside of this, if...you are willing to be honest and really listen to the voice inside.

RESOURCES

Episode 530: Become a Seeker

Episode 426: Power Comes in Many Forms

Episode 369: The Writing is on The Wall

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 599 I discuss:

*how we sometimes are unable to see the Truth in front of us

*that it is incredibly difficult to own our stuff, and be open to hearing someone's feedback of how we are showing up for them

*that in every moment, we get to adjust the volume of who we are to be able to better communicate and connect with people in our lives...and this does NOT mean becoming someone you are no

Listen to the latest Women Wanting More episode on iTunes here.

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Open up your journal.

What is a conflict that is currently coming up for you in your Life that is not working?

Ask yourself this question: Am I really telling the Truth about what is going on?

Begin to write to uncover insights, Sister.

RESOURCES

Episode 511: Breakdowns are Messy

Episode 420: Its Up to YOU

Episode 381: The Mirror Never Lies

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 598 I discuss:

*all we need to do is take the NEXT step in the thing we want to accomplish or do in our Life

*the obstacle that is created when you go beyond that, and overwhelm yourself with all the other steps

*that it is not until you take that next step, will the next one be revealed to you as to where to go next

Listen to the latest Women Wanting More episode on iTunes here.

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What are you trying to accomplish or do right now?

Be present: Take the next step.

The next step towards getting this done.....and don't place anymore time or energy on any step beyond that.

You'll see what you need to do from there when you take that step.

Promise, Sister.

RESOURCES

Episode 514: Don't Be Afraid of the Dark

Episode 417: Asking For Help is NOT Weak

Episode 382: You Gotta Start Somewhere

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 597 I discuss:

*the biological need we all have as human beings to connect with one another

*how people are dying for real and are so tired of all the fake they see online and with people they know

*that you become most believable when you share your scars that in turn acts as a way for others to not feel that they are the only one with problems and challenges in their life

Listen to the latest Women Wanting More episode on iTunes here.

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Have ONE real conversation with a stranger today.

It can be short or long.

Be present. Be honest. Be real.

CONNECT.

RESOURCES

Episode 525: Only Love is Real

Episode 487: Tell the Truth. Tell Your Story.

Episode 368: What Makes You Tick?

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 596 I discuss:

*the shift that is happening in our world of a movement towards a greater consciousness and awakening of our lives

*the reasons why, I believe, we are seeing such a swing so far to one side with all the upheaval in our world, as we move towards this shift of all individually waking up to add to our collective power as human beings

*how everyone is deserving of this experience, no matter how it looks to get there...and it continues to become deeper and deeper the more you continue to open up to this experience

Listen to the latest Women Wanting More episode on iTunes here.

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What is ONE action you can take today to begin to wake up?

Listen to a podcast, read a book, have a conversation with a friend, watch a movie, journal....what is it for you?

Go do that today, Sister.

RESOURCES

Oprah's SuperSoul Conversations podcast with Jonas Elrod

Armchair Expert podcast with Dax Shephard

Episode 466: THIS is What Alignment Looks Like

Episode 364: Kombucha and Unconsciousness

Episode 328: Expose Yourself

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 595 I discuss:

*the thick fog that has rolled in to my home town, and how it relates to the fog we often feel in our lives

*that action is great and necessary, but letting go of expectations and trusting the process matters more

*the fog rolling in and out of your Life is okay, and a normal part of the human experience

Listen to the latest Women Wanting More episode on iTunes here.

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What is the ONE area of your Life that is currently in a fog?

Take ONE action today that will begin the process of moving you out of that fog and into the Light.

Then, Trust and Surrender to it all. It will happen. But let go of trying to control it all.

RESOURCES

Episode 491: Coming Out of The Pit

Episode 419: What is The Gift?

Episode 323: You Can't Run Away From Who You Are

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

***Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here