In Episode 534 I discuss: *it's very easy to make assumptions about people and their actions; however, those assumptions will bury you *if you choose to not heal and break down the stories it affects the people around you, but it affects you the most *continue to be expansive, and give and recieive more love EVERY SINGLE DAY Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is something in your life are you making an assumption about? Is it really true? Resources Episode 335: Do You See a NEW Possibility? Episode 269: The Game Changer of Intention Episode 197: Your Mind is a Liar Go Shop NOW at the WWM Store (FREE Shipping Special!) Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 533 I discuss: *becoming the voice of calm; don't take things personally, and realize what's needed *knowing that things will happen as they need to happen so that you can keep calm in all kinds of situations *patterns take quite a while to break, and even after you've "broken" a certain habit it's still an ongoing battle Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What pattern that you don't want to continue do you find yourself falling back into? Resources Episode 493: How to Rebirth a New You Episode 447: Don't You Quit Episode 304: The Story That You Tell Yourself the Most Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 532 I discuss: *choosing love in every moment you can *doing what you need to do to get through a rough time, but after go back to feeling love *the real reason people are hurtful to others; they are hurting on the inside Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Like the Women Wanting More Facebook page. Write a post and share what came up for you in this podcast episode. Resources Episode 496: WHO Are You Becoming? Episode 330: Are You Willing to Bet on Yourself? Episode 192: The World is Better Because You're In It Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 531 I discuss: *you can't love nearly as deeply if you don't love YOURSELF *learning to love pieces of you; accepting yourself how you ARE *the way your body begins to react when you start accepting who you are Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Open your journal, and at the top write "What I love about myself is..." Do this every single day for seven days. Resources Episode 466: THIS is What Alignment Looks Like Episode 419: What is the Gift? Episode 361: Are You Walking Into the Wind? Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 530 I discuss: *being a seeker; being open to possibilities and being willing to accept new ideas *when you're on the seeker's path, the world opens up and you begin to really feel things in a BIG way *choosing to become a seeker and bring much more love and compassion into the world Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Do you want to choose to be a seeker in your life? Resources Episode 508: Conversations With God Episode 439: Remember Who You Are Episode 328: Expose Yourself Go Shop NOW at the WWM Store {FREE Shipping Special!} PLUS get 10% off when you use the keyword NEWSLETTER at checkout Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 529 I discuss: *what the veils that get attached to you are; for example, getting called fat as a child and feeling ashamed *there are tools and things you can use to get clear on your veils, but each person's journey is their own. The journey is necessary *the space you give yourself every day, no matter what that means for you, and how important that is to get centered on who you are Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Sit in stillness for three minutes a day. Resources Episode 320: The Lessons Keep Coming and Coming Episode 355: The Voice ALWAYS Knows Episode 408: Forgive Yourself Go Shop NOW at the WWM Store {FREE Shipping Special!} Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 528 I discuss: *keeping in touch with your kids when you're away, and making sure they know they're in your thoughts *treating small moments in your life as special and important for YOU *creating a special ritual in your life; whether it's starting your day, ending it, or anything in between Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is one thing you can do to create a special ritual each day? Resources Episode 448: Maybe It Doesn't Take That Much Time Episode 371: Your Marriage is Worth It Episode 265: Are You Missing the Moments? Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 527 I discuss: *talking things out with your children; making sure they understand that what they put out is what they get *the choices you have in the moment: ask yourself, what is needed right now? *what is required of you in each moment to be able to react the way you need to Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is something in your life you're telling yourself you're struggling with? Spend the next 7 days just being quiet inside. Resources Episode 378: The Greatest Lesson You Can Teach Your Kids Episode 288: How to Become a Ninja Episode 245: Keep Showing Up Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 526 I discuss: *your numbing techniques, and how your numbing is really an addiction *what life is about: emotions, the stuff that you feel *if you numb one part, ALL parts get numbed (including joy) Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you numbing in your life right now where you really just need to feel? Resources Episode 144: Your Numbing is Not Working Episode 364: Kombucha and Unconsciousness Episode 381: The Mirror Never Lies Go Shop NOW at the WWM Store Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 525 I discuss: *when you encounter bullies, know that there is an insecurity and sadness there. They express their sadness as anger towards others *love being a practice; especially when you still look for something to be grateful for when you're feeling badly *what's at the basis of anger: fear Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your life do you really need to be more in a place of love? Resources Episode 479: Be in Love Episode 343: What Love Is. What Love is Not. Episode 298: The Gift of the Contrast Go Shop NOW at the WWM Store {FREE Shipping Special!} PLUS get 10% off when you use the keyword NEWSLETTER at checkout Get your FREE Limited Edition WWM Journal HERE Grab your copy of The MORE Journal System HERE Request to be added to the NEW Women Wanting MORE Experience Private FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Follow me on Pinterest here Like the Women Wanting MORE Facebook Page here Visit my Website here