In Episode 319 I discuss: *there are times in Life that you need to break the Rules *if you feel you are called to MORE within your Life, it is NECESSARY to break the Rules, and this is how Change is often Created (but doing or being someone different) *what my husband did with a diagnosis of Crohn's in 2009, and how he broke the rules to Create something amazing Listen to the latest Women Wanting More episode on iTunes here MORE TIP Where in your Life do you need to be breaking the Rules? Journal this to find the Insights. Then, what Action will you take as a Result of THIS insight? RESOURCES Episode 178: Your Life Will Shift When You Do THIS Request to be added to the NEW Women Wanting MORE Experience FB Group here Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Visit my Website here

In Episode 318 I discuss: *it came to me in reading a journal post from 2 years ago when I was thinking of creating this podcast, how hard it really is to do the work I teach you *how I've forgotten this difficulty because of how second nature it is now for me to live Life this way *how this work is still absolutely possible to do, but requires a solid commitment no matter how hard it gets Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Join The Sisterhood to learn how to Create the Life you Want in the 4 More Pillars in a group of Powerful women just like YOU. Sign up for your 7 Day Free Trial here NOW: The Sisterhood RESOURCES Episode 299: Why Pain is the Ultimate Teacher Episode 279: You Will Want to Quit Episode 244: Are You Willing To Say Goodbye to the Old You? Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 317 I discuss: *how nobody cares about your excuses for not executing *so what that you're tired, don't feel like it, not sure if it will work.....do the work and take ACTION if you want to move closer to What you Want in your Life *those that do the required actions WIN Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you making excuses in your Life right now? Ask yourself THIS: So What? Are you Clear on What you Want? What do you need to do in the next 24 hours to take action on this and stop making excuses? RESOURCES Episode 295: Calm is a Commitment Episode 256: The Fastest Way to End Your Suffering Is... Episode 230: Down But Not Out Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Follow me on Instagram here Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 316 I discuss: *the recent experience I had with my oldest son at his summer day camp, and how I stood up for him *that the most important thing you can have your children know is that you will ALWAYS be there for them *choose to have your kids and those you love know your support and love is a constant, and NOT conditional on their actions or behaviour Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your Life are you NOT there for the people in your Life? Are you okay with this? If not, what is One Action step you can take towards changing this? RESOURCES Episode 298: The Gift of the Contrast Episode 277: Are You a Flipper? Episode 243: When You BE you Can SEE Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 315 I discuss: *the Result my husband had an opportunity to be a part of, and why he turned it down *that as much as it's amazing to really stretch yourself (and you should), you also need to be REAL about what is possible in your Life and with your Lifestyle *much better to be Realistic and actually hit a Target versus coming kinda sorta close but not (your mind will still tell you that you failed) Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What is one Result you are trying to produce in your Life right now? Ask yourself: is it realistic? Is it a stretch but still possible, or so far out of reach it's just not realistic? RESOURCES Episode 169: Sabotage Much? Episode 197: Your Mind is a Liar Episode 253: Big Doors Swing on Small Hinges Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 314 I discuss: *the inspiration for this episode from seeing someone in a PT Cruiser *how often in Life that people will talk a good game, but do not have the actions, experience, or cred to back it up *that those who produce and create and provide value for others don't NEED to talk about it often, as they back it up with how they show up in Life every day Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your Life are you talking a good game, but not backing it up? WHAT do you need to do to take Action on it TODAY? RESOURCES Episode 141: The Game is About Results Episode 143: Do What You Said You Were Going To Do Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 313 I discuss: *another experience of a homeless man, and how the sign he wrote changed the way that I saw him and allowed me to feel something *the value that we create for others creates RESULTS in Life, and there is NO other way to make Results consistently happen in your Life *but to always provide Value without the intention of expecting something in return (and how the Results back to you will actually show up when you do) Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where can your provide Value to someone in your Life TODAY? DO THE THING you said you were going to do. Don't SAY you're going to do it. Just do it. RESOURCES Episode 269: The Game Changer of Intention Episode 173: Why Gratitude is a Practice Episode 141: The Game is About Results Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 312 I discuss: *the saying that my boxing coach, Rob shared is common in the fighting world: Train Hard, Fight Easy....and...Train Easy. Fight Hard. *how those 8 words really stuck with me and the relevance of this to REAL Life *that the actual result you want and getting there is not hard, but the work you need to put in leading up to it is Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your Life are you not Training Hard and think it needs to come 'easy' for you? Then What is ONE Action Step you can take in the next 24 hours to begin to put in the hard work to get that Result? RESOURCES Episode 208: If You Do What Most are Unwilling To Do... Episode 167: It May Not Work. So What? Episode 140: You Gotta Work For It Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 311 I discuss: *my experience with when I started a group Coaching program almost 2 years ago when I didn't have the money for tuition, but found a way to make it happen *the way we ended up becoming parents through adoption *the ONLY way you can find a way to make things happen in your Life is to be open to a NEW Possibility and way of BE-ing Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your Life do you feel Stuck and are not open to a New Possibility? Feel like you're in a box? What are the OTHER possibilities to move you from Stuck to the Life you Desire? Journal all of this. RESOURCES Episode 264: There is ALWAYS a Solution Episode 232: The Value of the Climb Episode 172: K.I.S.S. (Keep it Simple, Sister) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 310 I discuss: *the recent experience I had with a homeless man, and how it really allowed me to see how lucky I (and all of us) truly are *how grateful I am for everything I have Created in my Life, but yet I feel so Lucky to experience it all *how gratitude is the ONLY way to getting you everything that you want Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where in your Life do you realize that you are so Grateful for what you have? Say THANK YOU for this. Thank YOU. RESOURCES Episode 217: It's Not as Bad as You Think Episode 173: Why Gratitude is a Practice Episode 149: I'm Not Lucky Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here