Women Wanting More

In Episode 298 I discuss:

*that we have to experience the opposite of what we usually have, in order to have gratitude for how our Life normally runs

*the gift of my recent boxing injury, and the awareness of how well my body normally function and feels so extraordinary

*how my Life used to be when we went through a bankruptcy in the past, and how thankful I am to now have financial abundance that we created in our Life

Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Where are you experiencing Contrast in your Life right now? 2. Journal about this Contrast for 10 minutes to see what insights come up for YOU. RESOURCES Contrast is Necessary (recent FB post) Episode 292: When Life Gives You Lemons Episode 167: It May Not Work. So What? Get your Complimentary Ticket for WWM Live (ONLY 3 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 297 I discuss:

*that the BEST way to know if their is Shift coming in your Life, is to be experiencing major Resistance

*how people will often use the Resistance as a way to quit when things are difficult in Life

*how the Resistance has come up for me this week in ALL areas of my Life, and the Shift that I know is the next Level for me in my Life

Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Where are you experiencing Resistance in your Life right now? Just keep doing the work to get you what you want. There is Expansion on the other side of this. I promise you that, Sister. RESOURCES Episode 104: The Resistance Part One: What is it? Episode 105: The Resistance Part Two: Will it Ever Stop? Get your Complimentary Ticket for WWM Live (ONLY 7 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 296 I discuss:

*what is truly possibly to create in your Life in 12 months when you do the required work to get what you want every single day

*how I recently reflected on a year ago when it was my last day in practice a a Chiropractor, and how much has transpired in my Life since then

*that most people are unaware of the Power they possess to Create MASSIVE change in just one year

Listen to the latest Women Wanting More episode on iTunes here. MORE TIP What can you begin to do EVERY DAY to bring you what you want in the next 12 months? RESOURCES Episode 52: It's All About Swinging Singles, Sister Episode 281: The Little Things ARE The Big Things Episode 209: Wax On, Wax Off Get your Complimentary Ticket for WWM Live (ONLY 22 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 295 I discuss: *staying calm is the BEST step to Power *Calm wins....every time *calm is NOT about suppressing what you feel, but a Choice to do different *it is not easy to stay calm, particularly in those tough parenting moments, but it will get you everything you want way more than losing your mind Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. What ONE area in the Four More Pillars (Marriage, Business/Work, Body and Family) do you want to make a Commitment to Calm? 2. What is ONE Action Step you can take immediately towards that Commitment? RESOURCES Episode 284: How to Stay Calm in the Chaos Episode 252: You Have All The Time That You Need Episode 125: How to Compress Time Get your Complimentary Ticket for WWM Live (ONLY 23 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 294 I discuss: *in order to feel fully alive, it requires you to walk out to the Edge and JUMP *how sparring in boxing along with getting hit in the face has allowed me the experience of feeling fully ALIVE *the thing that scared me the most about getting hit in the face has been the greatest GIFT in my Training *the Edge is where you are designed to Live Life EVERY DAY Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Where is an Edge you've gotten to in YOUR Life, and you've held back? 2. What is ONE Action Step you can take today to push yourself off that Edge? RESOURCES Episode 282: Will You Have 45 Years of Greatness? Episode 236: Thanks For Making Me a Fighter Episode 140: You Gotta Work For It Get your Complimentary Ticket for WWM Live (ONLY 23 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 293 I discuss: *my recent experience with a boudoir shoot (#3), and how I finally, at the age of 48, OWN my body *the Power we have as Women to really feel beautiful and attractive that has way more to feel about how you feel inside than how you look on the outside *how I think that EVERY Women should have the experience of a boudoir shoot at least once in their life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Take a look at yourself naked in the Mirror? Do you like what you see about YOU? 2. If not, what is ONE step you can take to Shift that? RESOURCES Episode 192: The World is Better Because You're In It Episode 159: What is the Story You Tell Yourself? Get your Complimentary Ticket for WWM Live (ONLY 23 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 292 I discuss: *the artwork my Mom used to have on the wall in our home, and how relevant it is for me today *the insanity of my birthday this morning, and how I CHOSE to stop the snowball of craziness and SEE the lesson in it *the wash of GRATITUDE I felt for my Life as I was walking my youngest son, Kai, who was home sick from daycare, and the GEM I received from the lemons that started my day Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Where are there lemons in your Life right now? 2. What will you CHOOSE to do about them, and How will you choose to SEE them? RESOURCES Follow me on Instagram here Episode 279: You Will Want to Quit Episode 238: Do You Even See Your Wins? Episode 173: Why Gratitude is a Practice Get your Complimentary Ticket for WWM Live (ONLY 23 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 291 I discuss: *how as I am one day away from my 48th birthday, I have never felt or looked better *that age really is just a number *the KEY to getting better over time is how you LOVE yourself, and how you feel on the inside * the external things we do to care for ourself (fitness, nutrition, beauty products, clothes) are EASY....it's the internal work that is harder and takes time Listen to the latest Women Wanting More episode on iTunes here. MORE TIP Take out your Journal. Write at the top: I am _______ years old (your age), and this is AMAZING because...... Write for 10-15 minutes to see what insights come up for you. RESOURCES Episode 276: The Magic that is YOU Episode 241: Who Are You Not to Be? Episode 159: What is the Story You Tell Yourself? Get your Complimentary Ticket for WWM Live (ONLY 24 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 290 I discuss: *the discussion I had with 2 clients in a recent group mastermind, and how it inspired THIS episode *the CERTAINTY of my Love of Coaching and knowing that I am an incredible Coach *the unwavering Certainty I have for the Women Wanting MORE movement with the haters that come my way *the challenge I had with my son Tyson this morning, and why his tantrums and outbursts do not knock my certainty as an amazing boy *Certainty is the Glue that hold EVERYTHING together in your Life Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Pick one of the MORE Four Pillars where you are not Certain in: Marriage, Business/Work, Body and Family. 2. What is ONE Action Step you can take TODAY to become more certain in this? RESOURCES Episode 279: You Will Want to Quit Episode 245: Keep Showing Up Episode 171: You Will be Dust Get your Complimentary Ticket for WWM Live (ONLY 24 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here

In Episode 289 I discuss: *whenever you come across challenges in your Life, there are 2 questions to ask yourself to help get clear when you are stuck in your stories: 1. What do I want right now? 2. If not, WHO do I have to BEcome to get what I want? *how these 2 questions were KEY for getting through 2 really hard days this past week *my DEEP Why with Women Wanting MORE and how my way out of my darkness all came back to Power Listen to the latest Women Wanting More episode on iTunes here. MORE TIP 1. Journal for 15 minutes about a situation you have in your Life right now that you wish was different. Ask yourself these 2 questions: 1. Is THIS what I want right now? 2. WHO do I have to become to get what I want? RESOURCES

Episode 241: Who Are You Not to Be?

Episode 214: I Know Who I AM

Episode 133: ...Because It's What We Want

Get your Complimentary Ticket for WWM Live (ONLY 25 tickets left) Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left) Like the Women Wanting MORE Facebook Page here Request to be added to the Women Who Want MORE closed FB group here Visit my Website here