Women's Body & Power

By Holly Fields

Coach Holly, a physique competitor for over 20 years & Coach Katie, a competitive powerlifter are teaming up to bring you expert support for complete transformation.

Teaching you more about buildi... more

· Health & Fitness

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FAQs about Women's Body & Power:

How many episodes does Women's Body & Power have?

The podcast currently has 22 episodes available.

Women's Body & Power episodes:

July 21, 2021 Meet the Coaches of Women's Body & Power
Learn about Coach Holly and Coach Katie and what is the mission of our group.
You can find us at
www.fitwithholly.com (Coach Holly)
and
www.callousedfitness.com (Coach Katie)

...more
34min
June 24, 2021 The Importance of Strength Training for Women
WHY on earth would you want to lift weights if you are a woman?
What are the benefits? What if you are over a certain age?
Coach Katie and Coach Holly discuss the TOP 3 (maybe 4) reasons why you don't want to miss out on this type of training!

...more
23min

FAQs about Women's Body & Power:

How many episodes does Women's Body & Power have?

The podcast currently has 22 episodes available.