Many of us have struggled during the pandemic with feelings of anxiety, angst, and loneliness. In a time of such unprecedented uncertainty, some of us have sought out meditation and mindfulness as a means of keeping grounded and to stay positive. Apps such as HeadSpace have skyrocketed in popularity in the last 9 months. To help us dive into this we have Katie Krimitsos. Katie is an ever-curious woman who continues her evolution as a loving being of light - who is having fun being a mom, wife, creator, and friend in this life. Whose softness and wisdom has often come as the result of painful experiences. Whose ego is always trying to get the best of her. Who's deeply in love with a Greek man she's definitely known in another life. Who's lived through 12-step-programs, athletics, and half a dozen businesses. Who creates meditations for women as songs to light their souls and wants to save all the animals of the world. She believes life keeps on getting better the older she gets.

More From Katie Krimitsos:

Meditation for Women podcast

Sleep Meditation for Women

Morning Meditation for Women

Women’s meditation network

https://linktr.ee/womens.meditation.network 

Pod Fest

Finding Katie Krimitsos:

Instagram: @womens.meditation.network & @katiekrimitsos 

Twitter: @katiekrimitsos 

Facebook: @womensmeditationnetwork 

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