Today, my 8 year old niece and I discussed flexibility and the impacts we believe it has on gymnastics overall. Such as the different skills like scorpions, the 3 famous splits, back walkovers, aerials, and more!

Know how Grecia and I's week of online gymnastics classes went this week! Did we lose any skills? Get new skills? Is Grecia closer to her Back-handspring? Find out by listening to this weeks episode of Womens Gymnastics talk. Thank you! (Also, sorry for the time delay! I had a busy day today.)

Today Grecia and I discussed the different mindsets we and possibly other gymnasts out there go through when trying to make an accomplishment in gymnastics. We discussed some of the bad mindsets we go through along with the good ones that have helped us succeed. (sorry for any weird background noise, my nephew was bothering us and we were also outside).

Today my niece Grecia and I will talk discuss our thoughts on competitive gymnastics, though we've never experienced it. We would love to do it and believe it is a very fun and adventurous experience! If any of you out there have the chance to do something, go for it!

Today Grecia and I discussed the online gymnastics classes we take. We talked about our struggles with it, its impacts and the positive parts. We hope you enjoy episode! Because of this pandemic, have any of you gymnasts out there taken online classes? Have you ever considered it?

Join Grecia and I as we talk about the uneven bars. We gave a little of advice, had a little chit chat,  and some laughs. We talked about our ups and downs with the uneven bars. Apart from our difficulties with this event, we love it and find the fun in it. Even after I have gotten very bad rips on my hand from them. We hope that not just the gymnasts, but anyone out there listening learn that facing struggles is super okay and we will find a way to get through them!

My 8 year old niece and I will be answering some questions I prepared about the balance beam. We will discuss the bad and some of the good. If you're a gymnast, we hope that by the end of watching this you know that it is completely normal to struggle. It is a learning opportunity leading you a step closer to success.