Lockdown 2 is very different from lockdown 1.0 for Leanne and Sarah. Sarah is also isolating for 14 days after being in The Netherlands on a family matter. Listen to catch up on how they are coping and some tips to stay sane. If you like us leave a review and hit subscribe 😘. You can find us Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate

We have Olivia Dunn from Kindfest2020 joining us this week. We talk all things kind, pay it forward, boundaries, not being perfect but still kind! Kindfest takes place 13th Nov 2-7pm, go to teamkind.org.uk, if you like us leave a review and hit subscribe 😘. You can find us Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate

This episode we are joined by the wonderful Wise Woman Lisa Turner from the Wild Women Wild Swimming Group. We talk about all things wild swimming ! If you like our podcasts please leave a review and subscribe. You can find us Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate

Leanne and Sarah are fortunate to have the wonderful Julu and Heg on this episode , Julu and Heg are folk musicians , you can find them at Juluandheg.com. They are touring musicians as well as running two folk choirs are various singing retreats, they talk openly about their experiences. Sarah and Leanne chip in about work experiences and Leanne naturally has some outrageous stories! Enjoy! You can find us Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate

Leanne and Sarah discuss all about language and swearing! The C word comes up, so please don’t listen out loud around young children! You can find us Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate

Leanne used to struggle to make friends and Sarah has zero social anxiety but can be a bit full on! Listen to them discussing about their friendships, making friends and Leannes top tips ❤️ Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate

Unleash the creative inner you, in this episode we talk to 3 wonderful artists about what they do and how being creative has a huge positive impact on their life and how you can enhance your wellbeing with a little creativity ! Everyone can do it. You can find Laure Bury at laurebury.com, Instagram laureburyart . Alli Eynon at Allieynon.com Instagram allieynon Sara Venner kimonodesign.co.uk Instagram sara.kimonoflow. You can find us Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate

Menopause is not talked about enough and some women suffer unnecessarily not knowing what is going on. Sarah talks about her experience so far with peri menopause and Charlotte and Debbie tell us about their menopause journeys. For some it’s not the hot flushes it’s the changes in mental health and not knowing why.For more information see the British menopause society https://thebms.org.uk/ . Sarah and Leanne are NOT medical professionals and although their opinions are from well researched sources, we need to make this disclaimer😊 if you are worried please speak to your doctor. Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate

Frank discussion on what it means to Sarah and Leanne being middle aged. Did you know middle age is most often considered to be between 40 and 65. You can find us on Twitter is @women_debate instagram womensmassdebate Facebook women’s mass debate.

4 stories, the darkness and the light. From lock down love to desperation from having the virus and setting up community help. You can find Nina Farr from cluster mothers at www.ninafarr.com and Olivia on Facebook Olivia Dunn Violin. Olivia mentioned the Calm app and meditation by Jeff Warren. We can be found on Twitter @women_debate Instagram womensmassdebate and Facebook women’s mass debate