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Trauma is not a state of illness, or insanity. It is a body that is running scared on imbalance. Trauma is an ongoing process, from minimal degrees to maximum, all of humanity experiences some form of trauma in this modern, technological age. Even as the old order is crumbling, patriarchal values are furtively latching on to the blueprint of power which corrupts, recently fueling a world in criminality and chaos.  This is the greater backdrop of trauma in our lives. It is a global issue which invariably instigates our personal lives and behavioral patterns. Only a few decades ago, medical science viewed trauma as a mental disease. it appears we have come a long way. Now, we see it as an emotional imbalance.  However, there remains a core of truth to the insanity assessment since mired global reality renders the whole of humanity as a stockpile of insanity.  I have had the privilege to know and consult with many medical professionals, but in the case of my personal experience as a traumatized targeted person, all I could get was, “why you?why would anyone wish to do this to you?”

In the ancient medicine system of Ayurveda, we describe trauma  as unprocessed emotions tethered to pain, hurt, or  abuse  that settled into cellular memory of the body’s nervous system. This condition dislodges our metabolic balance.  Moreover, this ancient wisdom tells us our mind is a conduit that connects, body and soul. Subtle channels of the mind exist throughout the body, tye basis from which the interconnection of body mind spirit and its healing can be explored.

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To forgive is a sacred act. Forgiveness is the essence of being a woman, a shaktified woman. Like all that is divine, it forces us to dig deep, excavate the negativity scribed in our living pattern, and leap out of it with the knowledge that we choose to grow- beyond the confines of bitterness, and hurt.  Forgiveness does not condone the aggrieved actions that have caused us pain, but it does diminish negative impact foisted on your personal health and well-being. Forgiving even the smallest slight to the most heinous crimes against our feminine humanity is a work of alignment. We must peel back layer and layer of grief while striving to move forward. This is a continual path of practice as life serves  many treacherous curves which, when we strive for self awareness, can help to trigger conscious choices that leads to emotional, biological and ancestral healing.

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Evolution of consciousness, wisdom is earned through personal struggle, and sacrifices making energy sacred.  Most people fear authenticity because it serves as a reminder of what they have sacrificed for needing a sense of acceptance, craving approval. We’d rather not know about the suffering of the greater percentage of humanity, or the factions of our own communities who are being relentlessly targeted in the shadow of your chosen ignorance -that apathy which makes these reality possible.

 The earth is shifting on her axis evidenced by the dynamic, unusual array of planetary configurations, eclipses, and significant alignment of the planetary bodies. We are being called into alignment. the passport is truth, reclaiming individual sentiency, your power of Shakti -which is the only force that can incinerate the remains of inured corruption, manipulation, disease, and control of the patriarchal methodology that has been holding the greater world hostage for centuries. colonization and its blueprint have been evolving with time, with new technologies aiding its most heinous agenda……….listen in

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Fifty two years ago while healing from cancer in the snowy welkin of Vermont, I remember my very first transmission I received from Mother Earth about my maternal shakti memory that lives within me. I heard the sounds of the deer scattering the snow-laden brambles to forage for sprouts or pine nuts on the ground. That crunchy sound invigorated me from the warm, cozy cabin outdoors into the brilliant sunshine that day. Nature had called me into the graffiti light of the forest to tell me that I would live again. Ever since then, whatever the problem—pain, agony, despair, disease, or torture, I lean into surrendering to Her who is within Me. As women, we wholly embody the power of  Shakti.

 Our journeys are seamlessly tied to the mystery and miracle of our Mother, the Earth. When aligned with our Shakti energy, we experience freedom, liberation, self-generating intelligence - the intuitive guidance from the Goddess herself. We must now reclaim her patterns of love which are indelibly inscribed in the cellular memory of our mitochondrial DNA. We are restoring the cosmic vibration indelibly stamped into the shaktified cellular memory of each cell in our body.  Looking at present conditions around us, we begin to reflect on our past and see how far we have divested from the infinite grace of our inherent Shakti energy. Through prayers, stillness, meditation, and a wellspring of tears—in whichever way we choose to commune with Her—Mother Earth sends us the answers through signs and symbols and often sounds her signals and sirens so we can hear her call. ……..

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I Am Shakti is the affirming mantra of our time.

To restore the sacred balance in ourselves, our relationships, and our world, we need to understand Shakti, the Vedic principle that refers to the primordial feminine principle that is at work at the core of all existence. Her life force has infused breath into life on Earth for billions of years. Though she graces all her citizens with the gift of consciousness, she endows her cosmic blueprint to women alone, honoring them with the blood that brings forth new life. Look closely at the skin that covers your womb. In the silent umbilicus of her creation, the Goddess stamped her procreate magical seal into the reproductive memory of all female species. This seal imbues each womb with the life-giving force that keeps Shakti’s primordial memory vibrant in the feminine cellular body. It is the origin of creation and life, of consciousness and vitality.

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The time is long overdue for Shakti-Shiva - the Divine Feminine/DivineMasculine- to stand as one unified front to reclaim its intrinsic power of alignment. We have been living under this veil of separatism for too long. Our intrinsic Shiva-Shakti bond is unhinged, and broken. We do not comprehend the feminine and masculine divine, and, as a result, we experience the feminine and masculinedivide. We find ourselves untethered from the universally aligned energies thatnaturally compel our self-generating life force to deal with and resolve challenges.We must recognize the lies that have been skillfully sifted into the recalibration of truth and relinquish the false constructs handed down from one dysfunctional

generation to the next.  This principle is greater than our individual genders. Each human being holds thesacred staff of the Masculine and Feminine Divine within their being. The femalegender contains the pro-active Shakti energies, and the male gender possesses the pro-active Shiva energies. As we lose touch with our primal nature, we sacrifice our innate human heritage of unity, love, and wellness and have been doing so formillennia. We pull apart the Shiva from the Shakti, the Shakti from the Shiva, not seeing, not knowing, not understanding that these “two” comprise an inseparable “one.”

We can begin to disband patriarchy’s falsehoods by choosing not to subscribe to the illusions that have been fiercely concretized into what we conjure and buy into….

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As a woman of colour, an immigrant in the US who took to the spiritual life of service, I can testify to the deep wounds of racism, and other untoward expereinces that have shaped my life, impacted my wellbeing and forged my overall spiritual fortress. I speak from the platform of my most precious human asset- our humanity. I believe  most of us would concur that hatred, racism, and offensive behaviour offer no solution to our human problems. In truth, prejudice of any kind can only escerbate the present crises, chaos and confusion. Hatred, and violent response is never the humane answer. Even when we are reacting to inhumane and odious behaviour, we must keep the peace, we must work diligently to maintain our inner balance. Only then can we grow our humanity and make the imperative change individually and collectively.  Listen In...

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Ghee is an ancient Ayurveda prepartion. I have been teaching this simple nurturing practice  for four decades at the Wise Earth School of Ayurveda. In times of unease and chaos, we are better served by simple practices that cull calmness by centering the mind. In this brilliant Wise Earth practice that strengtens ojas (immunity), the mere salubrious sounds and nourishing aroma of the boiling ghee brings a deep sense of joy to body, mind, spirit. Enjoy this practice with your young children.

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No, we do not require another planet to habitate! We do not need to pollute and rape the naked sky. We must clean up the mess we have made on planet earth. Rife with pain, agony, fear, and destruction, every atom on earth shouts for our attention. What we are experiencing in our nation and world today can be summarised in one word: purging. To heal the karmic wounds of our nation and the world, we must first heal the communal, familial, ancestral wound that each and every one of us carry within our soul. In short, the Mother Wound, the deepest scars on the earth imprinted by our individual and collective karmic destiny.   We are called to take the dire path, to go within and make one quantum shift in and through the breath, to reclaim self- awareness. In this serene space we can reorder calm amid the chaos, we can endure the bitter lashes in purging age-old, inured karmas, our collective karmas, the karmic injustices of self, ancestors, the horrors we have wreaked upon native lives and lands, corruption of home, hearth and heart. 

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Prayers for all whom are suffering as a result of the current tragedy of the Los Angeles fires, and in the war torn areas experiencing genocide around our precious world. I am republishing this previously heard episode which appeals to our remaining mindful in this liminal time of loss, unrest, betrayal, and grief. 












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