Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
James is a qualified Mindfulness Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society and the... more
FAQs about Wondering Together - A Mindfulness Podcast:How many episodes does Wondering Together - A Mindfulness Podcast have?The podcast currently has 146 episodes available.
March 04, 2019Stress and the Nervous System (throwback segment from class on 1.16.18)This is a throwback clip from a class James D'Aconti taught on 1.16.18. The class was recorded directly into the phone's microphone, so please excuse the sound quality. The talk goes into detail about the autonomic nervous: the parasympathetic and sympathetic nervous system....more13minPlay
March 03, 2019Meditation: 20 Minute Choiceless Awareness With More Silence (recorded live in class)20 minute guided choiceless awareness practice. This episode was recorded live at The Mindful Place studio during class on 3.3.19. You may notice some humming noises at times, this is the heat switching on and off in the studio....more21minPlay
February 25, 2019Meditation: 20 Minute Loving Kindness and Gratitude Practice (recorded live in class)20 minute guided loving kindness and gratitude practice. This episode was recorded live at The Mindful Place studio during class on 2.24.19. You may notice some humming noises at times, this is the heat switching on and off in the studio....more21minPlay
February 25, 2019Meditation: 30 Minute Guided Lying Down Yoga (recorded live in class)30 minute guided lying down yoga practice. This episode was recorded live at The Mindful Place studio during class on 2.24.19. You may notice some humming noises at times, this is the heat switching on and off in the studio....more30minPlay
February 25, 2019Meditation: 15 Minute Guided Body Scan (recorded live in class)15 minute guided body scan practice. This episode was recorded live at The Mindful Place studio during class on 2.24.19. You may notice some humming noises at times, this is the heat switching on and off in the studio....more16minPlay
February 25, 2019Meditation: 25 Minute Guided Breathing Practice With More Silence (recorded live in class)25 minute guided breathing practice. This episode was recorded live at The Mindful Place studio during class on 2.24.19. You may notice some humming noises at times, this is the heat switching on and off in the studio....more27minPlay
February 20, 2019Meditation: 20 Minute Guided Mountain Meditation20 minute guided meditation practicing the art of embodying the qualities of a mountain....more21minPlay
February 13, 2019Meditation: 15 Minute Awareness of Sounds15 minute guided meditation using sounds as the focus of the practice....more16minPlay
February 09, 2019How Do I Know If I Am Meditating Right?Exploring the question "How do I know if I am meditating right" from a few different vantage points....more17minPlay
February 06, 20195 Common Obstacles in Meditation PracticeIn this episode James reviews five common obstacles in a meditation practice. For details on the full 8-Week MBSR Course offered at The Mindful Place Meditation Center in South Huntington, NY click https://themindfulplace.net/8-week-mbsr-course-new/...more20minPlay
FAQs about Wondering Together - A Mindfulness Podcast:How many episodes does Wondering Together - A Mindfulness Podcast have?The podcast currently has 146 episodes available.