WONDERSPEAK
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WONDERSPEAK episodes

  • Episode 19 - How To LOVE Waking Up Early & Create Energetic Mornings

    Send me a Text! I'd love to hear from you!

    Get Your Athletic Greens Offer Here : 
    https://fbuy.io/ag/fmzn967a 

    Website: 
    www.karapayton.com 

    For coaching info : 
    www.karapayton.com/coaching 

    To register for a FREE MasterClass : 
    www.karapayton.com/masterclass 

    Follow me on IG : 
    www.instagram.com/karapayton_ 
    www.instagram.com/happinesshabitpodcast 

    Youtube: 
    https://www.youtube.com/channel/UCUkeS2BOHCP5tNDHIrwVSRw 

    Spotify: 
    https://open.spotify.com/show/2TsF2JfTtl1yCPLfrZv0GR?si=02Klrp90QeKJB2jZydNjbA&dl_branch=1 

    Google podcasts: 
    https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMjU4OTE5LnJzcw 

    Apple podcasts: 
    https://podcasts.apple.com/us/podcast/the-happiness-habit-podcast/id1578888289 


    Now, I want to hear from you. What stood out to you most here? What shook your head? Raised your eyebrows? Stirred some inspiration or created a breakthrough? The best conversations happen over in the comment section at karapayton.com and happinesshabitpodcast on IG. 

    Like this episode? Share it with a friend or loved one who you know this will speak to. 


    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.

    Head over to KARAPAYTON.COM/DAILY to get your gift!

    51 min
  • Episode 18 - How to Deal With Difficult People & Relationships

    Send me a Text! I'd love to hear from you!

    Get Your Athletic Greens Offer Here : 
    https://fbuy.io/ag/fmzn967a 

    Website: 
    www.karapayton.com 

    For coaching info : 
    www.karapayton.com/coaching 

    To register for a FREE MasterClass : 
    www.karapayton.com/masterclass 

    Follow me on IG : 
    www.instagram.com/karapayton_ 
    www.instagram.com/happinesshabitpodcast 

    Youtube: 
    https://www.youtube.com/channel/UCUkeS2BOHCP5tNDHIrwVSRw 

    Spotify: 
    https://open.spotify.com/show/2TsF2JfTtl1yCPLfrZv0GR?si=02Klrp90QeKJB2jZydNjbA&dl_branch=1 

    Google podcasts: 
    https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMjU4OTE5LnJzcw 

    Apple podcasts: 
    https://podcasts.apple.com/us/podcast/the-happiness-habit-podcast/id1578888289 


    Now, I want to hear from you. What stood out to you most here? What shook your head? Raised your eyebrows? Stirred some inspiration or created a breakthrough? The best conversations happen over in the comment section at karapayton.com and happinesshabitpodcast on IG. 

    Like this episode? Share it with a friend or loved one who you know this will speak to. 


    Support the show

    Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.

    Head over to KARAPAYTON.COM/DAILY to get your gift!

    20 min
  • Episode 17 - Self-Soothing During Crisis Meditation

    Send me a Text! I'd love to hear from you!

    Use this meditation in times of emotional crisis, stress, overwhelm, suicidal ideation and racing thoughts.


    Welcome to your meditation for soothing yourself through crisis. 



    For more meditation content, visit www.karapayton.com.

    Support the show

    Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.

    Head over to KARAPAYTON.COM/DAILY to get your gift!

    17 min
  • Episode 16 - Why We Stop Being Ourselves & How To Get Back

    Send me a Text! I'd love to hear from you!



    How could you LOVE the thing about you that you once tried to hide away?


    This podcast episode by Kara Payton of the Happiness Habit discusses what causes a person to stray from their core, how society, family, relationships and our life experience affects & encourages this process and what we can do in real time to return to our true north.

    Support the show

    Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.

    Head over to KARAPAYTON.COM/DAILY to get your gift!

    9 min
  • Episode 13 - The Happiness Habit + The Heart Guy - The Keys to Living a Happy Life & Why Presence is EVERYTHING

    Send me a Text! I'd love to hear from you!

    The Happiness Habit's Kara Payton & The Heart Guy, Kevin Crenshaw dive deep into living truthful, healing trauma, growth, how we are manifesting based on how we show up and everything in between. 



    The Happiness Habit + The Heart Guy - The Keys to Living a Happy Life & Why Presence is EVERYTHING

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.

    Head over to KARAPAYTON.COM/DAILY to get your gift!

    56 min
  • Episode 11 - How to be Happy on Shitty Days

    Send me a Text! I'd love to hear from you!



    www.karapayton.com

    Support the show

    Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.

    Head over to KARAPAYTON.COM/DAILY to get your gift!

    10 min
  • Episode 10 - The Big Breakdown of Trapped Emotion, Energy & the Body (Body Code w/Special Guest Shannon Long)

    Send me a Text! I'd love to hear from you!

    Small things can trap emotion in the body. 
    Depleting it of energy, hope, and health. 

    Dive in as we explore how Emotion Code/Body Code with Flying Free by Shannon affects our entire lives and defines how we show up. 

    www.karapayton.com
    www.flyingfreebyshannon.com

    Smells Like Humans
    Like listening to funny friends discuss curious human behavior.

    Listen on: Apple Podcasts   Spotify

    Support the show

    Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice.

    Head over to KARAPAYTON.COM/DAILY to get your gift!

    54 min

About WONDERSPEAK

From the publisher's feed

For those who wander and wonder. 


Hosted by Kara Payton, a human behavior obsessed author & artist, she is a top 10% ranked podcast host that explores soul level ideas to create…