Tiana & Ashley discuss the history of juice, both in general and in Jamaica, with a brief commentary of juicing diet craze! This episode is sponsored by Orijin Juice Company and features a live tasting of 2 of their 100% not from concentrate fruit juices.

Tiana & Ashley chat about the significance of food at Easter time, particularly eggs, fish and the Jamaican favourite - bun and cheese. 

Tiana & Ashley talk about the significance of Chinese cuisine on Jamaican food culture, including a live tasting of 10 different noodles, courtesy of Central Trading Company Ltd. 

Tiana & Ashley discuss the diversity of restaurant menus in Kingston through the lens of a foodie fave, Alfredo Pasta. Are menus lacking diversity or does it boil down to something else? And why do Jamaicans love Alfredo so much? Listen and find out. 

Tiana & Ashley tackle the hard to swallow relationship between Lent & diet culture, followed by some fun answering questions from the WongaListeners! They talk prime lunch kit real estate, juice formulae and when Ashley will have goat meat for sale again?

Tiana & Ashley dissect LoopJA's 2019 article entitled "12 Must-Haves At A Jamaican Christmas Dinner". We talk about everything from the significance of Christmas Ham to Sorrel to Enchiladas & Tamales? Wishing you all a safe and prosperous holiday season, from the WongaGyal family to yours. 

Tiana & Ashley play another riveting game of "This or That: Foodie Edition" - tackling big debates like pancakes vs waffles, saltfish or corn pork with ackee and roast or fry breadfruit. What do you say? Roast or Fry!?

Tiana & Ashley are joined by special guest, Kii McKoy, to discuss navigating the American food landscape as tourists and foreign immigrants from Jamaica. We dive head on into defining differences between American and Caribbean food culture and investigating the social significance of meal time.