Woo Knew.

Woo Knew.

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Woo Knew. episodes

  • The Cosmic Numerologist

    Jenn King is the author behind the book Cosmic Numerology. She has been working with the numbers and their planetary friends for many years and has been writing up personal Numerology charts for clients since 2014. 

    Jenn has been posting her much loved daily Cosmic Numerology readings on Instagram and Facebook since 2016, was a guest writer for the limited-edition magazine Nu Motive. She also writes a blog on Numerology.

    On this episode, she reads for both of us based on the numbers of our birthdates. The accuracy and depth was incredible to receive. We both felt so seen. We also talk about the connection between astrology and numerology, the planetary corrolations, and how we can use this information to guide our actions.

    Learn more about Jenn and her offerings on thecosmicnumerologist.com.

     



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 7 min
  • The Business of being a Medicine Facilitator

    Bea Chan is a community builder, mental health advocate and personal growth enthusiast.

    • Creator of the Liberated Leader Podcast – where interesting conversations with leaders in the psychedelic space are held.
    • Co-Founder of Sisters In Psychedelics – a growing sisterhood of educators and advocates of intentional psychedelic use from all walks of life. (Upcoming Sisters in Psychedelics Summit in Sept 2022)
    • Founder of AKITA - 'A Kick In The Ass' Agency – the first (and only) consultancy that specializes in helping female psychedelic coaches.
    • Founder of the Psychedelic Business Mastermind – an integration circle for your business where we share, inspire and keep each other accountable while we realize our goals in 6 short weeks!

    This conversation was an inspiring, eye-opening dive into the journey Bea has taken to answer the call to serve the psychedelic community. 

    We discuss perspectives on earning money in this healing space, and the unexpected trauma-healing work of business coaching in helping facilitators face their fears of being seen.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 11 min
  • Joyous Resilience

    Anjuli Sherin is the author of "Joyous Resilience" and a licensed marriage and family therapist specializing in somatic therapy, trauma healing, resilience building, and cultivating joy. She has spent 15 years working specifically with immigrant, South Asian, Middle Eastern, Muslim and LGBTQi communities.

    This was a deeply emotional and divinely-timed conversation as we discussed the cycle of suffering roles that we experience individually and at the societal level – The Vulnerable Self, the Inner Critic, and the Neglector – and what joyous resilience really means and looks like when we discover our inner Nurturer, Protector, Resilient Self and Soul Self. 

    We also dive into how healing work and social justice intersect and why it is imperative for collective healing that we extend our focus and efforts beyond just our individual therapy into questioning and dismantling systems of oppression that affect us all.

    Learn more about Anjuli's work at anjulisherinmft.com and on IG @anjulisherinmft. She offers nine free meditations that you can access on her site.

     



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 3 min
  • Integration is Integral

    Daniel Shankin is a psychedelic integration coach and the founder of Mt. Tam Psychedelic Integration, which supports individuals exploring their consciousness for spiritual growth and transformational healing.

    A yoga and meditation teacher for over 20 years, Daniel has dedicated his life to the cultivation of clarity, resilience, and heart. He uses tools from a wide variety of traditions to help his clients to develop powerful personal practices for psychedelic preparation and integration.

    We had the honor of sitting down with Daniel to unpack "integration" – what it means, why it's important, what motivated him to create Mt. Tam Integration, and the upcoming Mt. Tam Integration Jam. He also helped Ellen integrate an aspect of her most recent psilocybin macrodose journey.

    Listeners get 10% off the Mt. Tam Integration Jam conference with codes WOO or WOOK. 

    Mt. Tam Integration is also offering a 4-week online intensive "Sitting for Psychonauts" beginning June 2022.

    Learn more at tamintegration.com and @tamintegration on IG.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 2 min
  • The Medicine WIthin
    Jamie Ni is the creator of Sonouros, "a space to find ourselves and to go within when the world is clamoring for us to seek our answers outside of ourselves. It is a time and place where we put ourselves first by creating aligned rituals and choose practices that help us find ourselves."

    We discussed simple and practical TCM acupressure techniques to regulate our bodies, especially in the Spring as liver stagnation is more prevalent.

    "I think most of the medicine that we need, especially in this time, in this age, is from inside of us."

    We also discussed the sacredness of ancestral rituals and practices, our relationships to money as a yin energy, our responsibilities as stewards and guides, and the overlooked wisdom of our bodies. 



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 11 min
  • Agents of Change

    Buki Fadipe is the creator of Adventures in OM, a resource for those seeking the tools, inspiration, guidance and education in support of their growth and expansion.

    She is an integration guide, sacred medicine facilitator, decolonized educator and writer.

    Buki shares how the medicine found her, and her mission in teaching others how spirituality, sacred medicine allies, Indigenous and shamanic earth wisdom can be used to enrich our modern lives, activating a healing that will bring us back into our wholeness.

    Find out more about Buki's work at Adventuresinom.com and on instagram @adventures.in.om.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 6 min
  • The Art of Inquiry

    Maxine Dillon created her healing practice Blue Star Guidance as a refuge for creative professionals. She helps artists and creatives transition out of high stress work environments and get clear on their personal visions so they can feel confident in making art that is aligned with their own creative integrity. She received her certification in Transpersonal Energy Healing at The Lionheart Institute and graduated in 2015.

    "For an artist, we really need connection to our own personal vision, and our creativity, our creative process. And so, a big part of my work is getting my clients back in touch with their own creative process. And we do that by understanding expansion and contraction."

    Maxine opened our eyes to the ways in which energy healing can be received through the art of inquiry with the body. She was led to become a Transpersonal Spiritual Counseling and Energy Healing Practicitioner after burning out from a 16-year career as a designer in the fashion industry.

    In this conversation, we also shared our own stories of galactic encounters, higher dimensional beings, fairies and star families. Maxine shared that her healing practice name Blue Star Guidance is inspired by her connection to a guide that communicates with her via a blue light.

    Find out more about maxine at bluestarguidance.com and on instagram at @bluestarguidance . 



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 21 min
  • The Science of Differentiation

    "I like to describe [Human Design] as the permission slip you always wanted but never needed in the first place to be exactly who you are."

    The day before we recorded this episode, we received a partnership Human Design reading from Yvonne Chung.

    She is a Dream Architect, Self-Love Mentor, and Empowerment Coach here to help soul-missioned leaders unlock the unique medicine they are here to share with the world. She uses her education in Positive Psychology and training to help heart-led, impact-driven women of color and children of immigrants transform their inherited stories around "success" so they can create lives of deep fulfillment and have the impact they know they can have.

    Yvonne shared her journey into coaching and into Human Design with us as we discussed the beauty of this complex system that shows us we are all meant to be differentiated expressions of Source.

    Find out more about Yvonne on Instagram at @yvnchng. Her Human Design Masterclass is launching April 20, 2022. The group coaching program she and Ellen are collaborating on is called Unlocked, launching in June.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 18 min
  • Walking Together

    So many of us have had to let go of people in our lives as we have been on our healing journeys. It's rare to have gone through a "dark night of the soul" awakening and life-transformation with someone you have known since childhood.

    Ellen has known our guest Ruby Nichols as children growing up in Houston. But it wasn't until they arrived in Los Angeles that they got the opportunity to grow closer through their spiritual awakening journeys. 

    Ruby is an Akashic reader + founder of The Shift, a series of experiences exploring our potential within and beyond the human experience through music, technology, art, style, and design.

    We traveled back in time to hear Ruby's story of how her challenges around motherhood opened the doorway for her awakening to her gifts, and to a timeline-shifting decision with her partner to consciously choose a different life.

    Ruby also shared her journey in being found by the Akashic Records, and her newest offerings of Akashic Tarot and Akashic Dream readings. She is also a Heartrise meditation facilitator and is about to launch a new program next month.

    We realized throughout this conversation the power of community, and the importance of having soul sisters to walk together with. Our hearts were blown wide open.

    Find out more about Ruby on IG at @theshift.is and book readings with her here.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 15 min
  • A Journey Into Service

    "My inner wisdom led me on a deep healing journey during the collective trauma of a global pandemic. We all hold medicine; my gift is showing others how to deeply listen and perceive the ways consciousness speaks to them."

    Yolanda Lewis is a hypnotherapist and Reiki master serving under the name Trinity Holistic Hypnosis.

    We had the honor of meeting Yolanda back in early 2020 through Ellen's new virtual breathwork offering, BREATHE, and our new DARK MOON and FULL MOON circle offerings. She was just embarking on her journey of learning about energy work then.

    For the last two years, we have been walking and growing alongside one another. The medicine in this conversation is witnessing Yolanda's journey of stepping into service, first answering the call of the Universe, surrendering to the Divine guidance, and learning how to navigate her service work while still holding a full-time job that she regards as a vital part of Earth school still. We learned so much about how she has intuitively brought different modalities like hypnosis and Reiki together in her unique healing offering.

    It has been an honor to witness Yolanda's expansion and to now have this conversation to reflect on how this journey has unfolded so far.

    Find out more about Yolanda on Instagram  at @trinityholistichypnosis



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
    1 hr 14 min

About Woo Knew.

From the publisher's feed

A show that explores healing and the expansion of our consciousness. We talk about all kinds of energetic modalities, therapies and ideas that bring us closer to our collective liberation. Cohosted by…