What if the moments you resist the most, sickness, setbacks, or slowdowns, are actually where the biggest lessons live?

In this episode of Woo Woo Wednesday, we explore:

• Why your body (and life) sometimes forces you to pause.

• How discomfort can shift your perspective in ways comfort never will.

• The power of gratitude for the little things we usually overlook.

• Why it’s often “supposed to be that way,” even when your mind insists it’s wrong.

This isn’t about doing spirituality perfectly, it’s about embracing the messy, inconvenient, and unexpected as part of the plan.

If you’ve been beating yourself up for not always getting it “right,” this conversation will remind you there’s wisdom in every detour.

Tune in now and reframe the way you see life’s disruptions.

Other episodes you might like: 

266: Why You’re Right on Time (Even If It Feels Like You’re Not)

267: Going for Broke: What Part of You Has to Die So You Can Fly?

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Renee’s website!

How many times have you second-guessed yourself because your way looked completely different from everyone else’s?

I’ve lived that story most of my life, believing that if someone else had more experience, more authority, or more money, then they must be right and I must be wrong. But here’s the truth: what’s right for them isn’t always right for you.

In this episode, we’ll explore:

• Why following someone else’s path—even if it “works” for them, can leave you miserable

• How to recognize when you’re doubting yourself just because your way looks different

• Real examples of trusting your gut vs. listening to the crowd

• And why your “weird” or “ass-backward” way might actually be the exact gift you’re here to share

If you’ve been stuck between your own inner knowing and outside pressure, this conversation is your reminder to ask the question—“Who’s right, me or them?”—and start choosing yourself every time.

Other episodes you might like: 

227: Why Doing It Your Way Is the Right Way!

222: Create Your Dream Life By Being The Main Character

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Work 1:1 with Renee

We tiptoe through life as if playing it safe will somehow keep us from the inevitable. But the truth? No one gets out of here alive.

In this episode, I explore how facing that reality changes the way we show up, the risks we take, and the fears we let control us. If you’ve ever found yourself shrinking back because of judgment, failure, or fear, this conversation will help you see it from a very different lens.

We’ll dig into:

• Why “playing it safe” is actually the riskiest choice you can make

• Simple questions that shrink your everyday worries down to size

• How remembering your mortality can push you out of your comfort zone and into your life

Because at the end of the day, you can tiptoe your way to the end—or you can rise the hell up and do something epic with the time you’ve got.

Other episodes you might like: 

253: Six Life Lessons from the Afterlife (That Changed How I See Everything)

242: What If Life Has No Built-In Meaning?

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In this episode, I share a powerful conversation with a friend that cracked open the difference between genuine expansion and the distractions our mind throws in to keep us “safe.” From late-night stock market deep dives to suddenly deciding to learn Spanish, her story reveals how the mind will do anything to avoid the discomfort of change.

We’ll dive into:

• Why your distractions aren’t random—they’re keeping you from leaving what feels safe

• How to spot when your mind is running the show vs. when your body is pulling you forward

• Why the messiness of newness is where aliveness lives

• My own example of what I had to leave in order to expand (yep, Instagram)

• Plus, I read a chapter from my book!

If you’ve been circling the edge of something new but keep finding yourself “too distracted” to move, this episode will show you why—and what it takes to finally step into expansion.

Other episodes you might like: 

267: Going for Broke: What Part of You Has to Die So You Can Fly?

247: Learning to Trust – Why Is It So Hard?

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Ever catch yourself measuring your worth against a mental checklist? The “successful” career, the perfect body, the constant productivity, the achievements that prove you’re doing enough.

In this episode, I share a moment that made me stop in my tracks, a simple photo that revealed how much I was still carrying around an identity built on what I thought I had to be in order to feel loved, worthy, or accepted.

If you’ve been feeling exhausted trying to live up to an identity that doesn’t even feel like you, this episode will help you loosen the grip and step into something much more real.

Download the visualization here!

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We all say it: “I do this because I love it.” But is that actually true?

Are you creating, speaking, coaching, writing, painting, because it lights you up? Or are you secretly chasing the stage, the sales, the recognition, the outcome that proves you’re “good enough?”

There’s a huge difference between creating because you love it, and creating because you need something back.

In this episode, we’ll talk about how to tell the difference between what your mind says you “should” love, and what your soul actually loves. And more importantly: the thing you’d do for free, the thing you’d do even if no one ever clapped for you, might be the clearest sign of what’s real.

If you’ve ever wondered whether you’re on the right path, this conversation will give you a question that cuts through all the noise: Would you do it anyway?

Other episodes you might like: 

273: Letting Go of the Need to Prove Your Value

188: Are You Waiting For Permission To Go After What You Want?

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Invite Renee to speak!

So many of us learned, consciously or not, that love, belonging, and recognition are earned. That we have to give something, prove something, or be something more in order to be valued.

But what if that belief is exactly what’s stifling your joy, blocking your impact, and keeping you from connecting in a real way?

In this episode, I unpack the subtle ways conditional worth sneaks into our giving, the trap of serving from the mind instead of the heart, and what happens when you finally let yourself believe: I am enough as I am.

If you’ve ever felt like you had to do more to be worthy, this conversation might just rewrite that belief for good.

Other episodes you might like: 

251: If I'm So "Destined for Greatness," Why Do I Feel Like a Flop?

239: Why You’re Not Failing (Even If It Feels Like You Are)

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We think staying plugged in keeps us connected, updated on what’s happening, in the loop, and tuned into the people and opportunities that matter. But what if it’s actually the thing keeping you distracted from the real connection that’s available to you?

In this episode, we’ll explore what happens when you step back from the constant scroll and tap into what I call the “universal wifi”—a deeper, truer network that’s always broadcasting exactly what you need to hear.

If you’ve been feeling drained by social media, craving more meaningful synchronicities, or wondering how to strengthen your intuition, this conversation will make you want to unplug… just to see what shows up.

Other episodes you might like: 

191: How to Act On and Trust Your Intuitive Hits!

206: Why You’re Not Hearing the Universe's Messages

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You’re doing the work. You’re showing up. You’re chasing the thing you want… So why does it still feel like slamming your face into a brick wall?

In this episode, I share the question that haunted me for the better part of a year, and the message that finally cracked it open. If you've ever tied your worth to your work, your income, your appearance, or your accomplishments… this one will hit deep.

What if the “hard” isn’t a test? What if it's a redirect? And what if you're already enough without the thing you're chasing?

Other episodes you might like: 

244: Stop Overthinking! Your Next Step Is Already Calling You.

234: Stop Consuming and Start Embodying: The Key to Real Growth

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This episode is about the sneaky ways we try to stay in control, especially when it comes to the things we say we want help with. Every time I let someone lead in their zone of genius, I get incredible results. My massage therapist, my hair girl, my nail tech, even my car detailer. When I step back and let them do what they do best, magic happens.

So why, when it comes to the Universe or my guides, literally the experts in divine orchestration, I suddenly think I know better?

In this episode, I break down:

What happens when you stop trying to call all the shots… and actually let the Universe do its thing?

If you’ve been micromanaging your manifestations or gripping the wheel too tight, this one’s for you. 

Other episodes you might like: 

254: Signs from the Universe You’re Probably Missing

212: Trust the Signs: How the Universe Shows You Your Ask is on the Way

Connect with my Massage Therapist! 

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