☀️Hi there! Welcome to this guided meditation from Sleepy Beanzzz.

👃This peaceful guided meditation focuses on how we can engage our senses:

🌳 Join us for a visualisation exercise as we take a walk into a leafy woodland. Take part in breath work exercises and mantras based around engaging your senses.

🌤 This meditation focuses on getting the body and mind ready to start the day.

🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.

❤️ Find us on YouTube: @sleepybeanzzz

📷 Instagram: @sleepybeanzzzworld

🎵 Apple Music, Amazon Music & Spotify: https://linktr.ee/sleepybeanzzz

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