Word of Gabb

It’s just you and me today, no guests, just real talk. Life has been lifing, Ren Faire, side hustles, breakdowns and breakthroughs, but now that I’ve hit 28, I want to share the 5 biggest lessons that changed my life — and might just change yours, too.Here's what we cover in this episode:✅ Why audacity beats skill in today’s world✅ How to stop letting your past define you✅ The power of making them feel your absence✅ Why authenticity still wins even in a curated world✅ How to finally trust the Universe and let goThis one’s for the overthinkers, people pleasers, burnt-out baddies, and recovering good girls ready to show up fully and finally take up space.Whether you’re a 20-something finding your way, a creative, an entrepreneur, or someone healing from burnout, this episode will hit deep.Don’t forget to subscribe for more honest convos on growth, identity, and unfiltered life lessons.👇 Timestamps: 00:00 – Life update & intro02:35 – Lesson 1: Audacity Over Intelligence08:10 – Lesson 2: Echoes of your past don’t define you14:45 – Lesson 3: Make them feel your absence20:10 – Lesson 4: Authenticity is still queen24:55 – Lesson 5: Trust in the UniverseDM me your thoughts or tag me if this episode hits you hard!Connect with Gabb:TikTok: https://www.tiktok.com/@wordofgabbpodcast Facebook: https://www.facebook.com/wordofgabb Instagram: https://www.instagram.com/wordofgabbpodcast/ YouTube: https://www.youtube.com/@wordofgabbpod

Episode Summary: Being passionate about multiple things can feel overwhelming—but it doesn’t have to be. In this episode, we sit down with my fellow Toast Master Gell Prestoza—a part-time lecturer, leadership development specialist, VPPR of Grand Central TMC, and an advocate for youth leadership, women empowerment, and mental wellness, also a graduate student at UP NCPAG and a proud Furmom of four cats (😂), Gell shares how she balances her many passions while maintaining strong relationships and avoiding burnout. She opens up about embracing a multipassionate life, learning to navigate different careers, and finding fulfillment in every endeavor. Gell also talks about the importance of exploring different paths to truly understand oneself and leave a lasting impact on the world.What We Covered in This Episode:1. Thriving as a multi-passionate woman in a world that pushes specialization.2. The key to maintaining healthy relationships despite a busy schedule.3. Avoiding burnout while juggling multiple careers and passions.4. The power of exploration in discovering your true purpose.Connect with Gabb:TikTok: https://www.tiktok.com/@wordofgabbpodcast Facebook: https://www.facebook.com/wordofgabb Instagram: https://www.instagram.com/wordofgabbpodcast/ YouTube: https://www.youtube.com/@wordofgabbpodAbout Our Guest:Gell Prestoza is a part-time lecturer, leadership development specialist, VPPR of Grand Central TMC, and an advocate for youth leadership, women empowerment, and mental wellness. A proud UP NCPAG graduate, she has successfully balanced multiple passions while making an impact in various fields—all while being a loving Furmom to four cats. Her journey is a testament to the power of exploration, balance, and purpose-driven leadership.Toast Master Grand Central Facebook Page: https://www.facebook.com/GrandCentralTM Toast Master Grand Central Instagram: @grandcentraltm

Episode Summary: Education is more than just a degree—it’s a foundation that shapes how women grow, lead, and break societal norms. In this episode, we sit down with Ally Mallari—UP graduate, account manager, content creator, and furmom—to talk about her journey and how her educational background played a role in who she is today. From lessons learned in the academy to real-world experiences, Ally shares how education shaped her mindset, work ethic, and personal growth. She reflects on the habits she carried from school, the challenges she overcame, and the inspiration she hopes to pass on to future Filipinas.What We Covered in This Episode:1. How past academic experiences influence personal and professional life.2. Lessons from school that still matter today.3. Growth, leadership, and breaking societal norms as a Filipina.Connect with Gabb:TikTok: https://www.tiktok.com/@wordofgabbpodcast Facebook: https://www.facebook.com/wordofgabb Instagram: https://www.instagram.com/wordofgabbpodcast/ YouTube: https://www.youtube.com/@wordofgabbpod About Our Guest:Ally Mallari is a UP graduate, account manager, and furmom. She also works in the advertising industry and recently started vlogging and sharing random content on TikTok. With a background that reflects resilience and ambition, she is passionate about growth, leadership, and inspiring Filipinas to embrace their journey.TikTok: https://www.tiktok.com/@aliesaanne Facebook: https://www.facebook.com/aliesaanne Ally’s Instagram: https://www.instagram.com/aliesaanne/ Youtube Channel: https://www.youtube.com/@aliesaanne

Episode Summary:In this episode, we sit down with the inspiring Mik Kierulf—entrepreneur, agency leader, and grit coach—to discuss a game-changing approach to success: harnessing feminine energy while hustling. Many women in business and leadership feel the pressure to adopt traditionally "masculine" traits to get ahead, but Mik shares why leaning into your natural strengths as a woman can lead to more sustainable success—without the burnout.What We Covered in This Episode:1. The biggest misconceptions about being a “girl boss” and why they need to be debunked.2. How women can embrace their feminine energy while excelling in high-pressure careers.3. The surprising ways that feminine energy can actually make you a stronger, more effective leader. Connect with Gabb:TikTok: https://www.tiktok.com/@wordofgabbpodcast Facebook: https://www.facebook.com/wordofgabb Instagram: https://www.instagram.com/wordofgabbpodcast/ YouTube: https://www.youtube.com/@wordofgabbpod About Our Guest:Mik Kierulf is a powerhouse entrepreneur, agency builder, and financial coach with years of experience leading teams and empowering individuals to achieve financial success. As the CEO of VIOLET PH, COO of Patty Studios Marketing Agency, and co-founder of a top training company, she knows firsthand how to thrive in high-stakes environments. With a passion for leadership and coaching, Mik helps others unlock their full potential—without sacrificing their well-being. TikTok: https://www.tiktok.com/@mikkierulfFacebook: https://www.facebook.com/mik.kierulfff Mik’s Instagram: https://www.instagram.com/mikmikierulf/ Facebook Page: https://www.facebook.com/thegritcoaching

In this episode, we’re challenging the belief that you need just one passion to succeed in life. As a proud multipassionate Filipina, I’m sharing my journey of unlearning the idea that success comes from focusing on a single passion.💡 Join me as I dive into:✔️Why the “one passion” mindset can limit your growth✔️How embracing multiple passions can bring more joy and fulfillment✔️Practical tips for thriving as a multipassionate individual✔️Whether you’re someone with diverse interests or just curious about how to pursue a life filled with multiple passions, this episode is for you.👉 Don’t forget to like, comment, and subscribe to the Word of Gabb Podcast for more episodes on adulting, mental health, and thriving in your 20s and 30s.💬 What are your passions? Drop them in the comments below—I’d love to hear your story!🔔 Turn on notifications so you don’t miss the next episode!#PassionIsOverrated #Multipassionate #FilipinaPodcaster #AdultingTips #MentalHealth #WordOfGabbPodcast

New year, new mindset! In this episode, we’re diving into body positivity and self-authenticity—specifically for plus-size women who struggle with finding clothes that truly fit and feel good.

 We’re joined by the inspiring and fearless Maddie Cruz, a plus-size model, marketing and PR strategist, and founder of Love, Maddie. With her empowering presence and unapologetic confidence, Maddie shares her journey of self-love and the challenges of finding quality fashion that caters to all sizes. She also gives practical advice on how brands can do better and how plus-size women can embrace their style with confidence.

What We Covered in This Episode:1. How can plus-size women build self-worth despite society’s unrealistic beauty norms?

2. The Struggles of Plus-Size Fashion – Many brands offer extended sizes, but the quality, fit, and style are often overlooked. We talk about the frustrating reality of plus-size fashion and what needs to change.

3. Simple steps but powerful habits to help you feel more at home in your own skin, such as practicing daily affirmations, self-care routines, and demanding better representation from brands.

4. It’s not just about finding your size, it’s about finding clothes that make you feel beautiful and empowered. We share style tips to help plus-size women embrace their bodies and express themselves through fashion.

Connect with Gabb:

TikTok:   / wordofgabbpodcast   

Facebook:   / wordofgabbpodcast   

Instagram:   / wordofgabbpodcast   

YouTube:    / @wordofgabbpod  About Our Guest:

Maddie Cruz is a trailblazer in marketing and PR, having worked with numerous brands and celebrities as a strategist and content creator. Beyond her professional achievements, Maddie has graced campaigns as a plus-size model for brands like Avon and Emma Sleep. Today, she focuses on her passion project, Love, Maddie, a lingerie brand that celebrates bodies of all shapes and sizes.

Connect with Maddie:

TikTok:   / maddieandbinbin   

Maddie’s Instagram:   / muddycruise   

Love, Maddie: https://mylilyofthevalley.com/collect 

Extra Plus: https://www.instagram.com/exztraplus/ Special Thanks to Studio Dan Robles for the Lights & Camera Set-up

  / studiodanrobles 

What We Covered in This Episode:

Connect with Gabb:

TikTok: https://www.tiktok.com/@wordofgabbpodcast 

Facebook: https://www.facebook.com/wordofgabbpodcast 

Instagram: https://www.instagram.com/wordofgabbpodcast/ 

YouTube: www.youtube.com/@wordofgabbpod

About Our Guest: Maddie Cruz is a trailblazer in marketing and PR, having worked with numerous brands and celebrities as a strategist and content creator. Beyond her professional achievements, Maddie has graced campaigns as a plus-size model for brands like Avon and Emma Sleep. Today, she focuses on her passion project, Love, Maddie, a lingerie brand that celebrates bodies of all shapes and sizes.

Connect with Maddie:

TikTok: https://www.tiktok.com/@maddieandbinbin 

Maddie’s Instagram: https://www.instagram.com/muddycruise/ 

Love, Maddie: https://mylilyofthevalley.com/collections/love-maddie 

Extra Plus: https://www.instagram.com/exztraplus/?hl=en 

Special Thanks to Studio Dan Robles for the Lights & Camera Set-up

https://www.facebook.com/studiodanrobles 

This holiday season, while the urge to splurge is in full swing, let's talk about the bigger picture: financial responsibility. In this episode of The Word of Gabb Podcast, Kuya Aries, a seasoned financial advisor, joins us for a candid conversation about:

Kuya Aries shares actionable tips and relatable anecdotes to guide you toward making smarter financial decisions—not just for the holidays but for life.

Whether you’re just starting your financial journey or looking to refine your money habits, this episode offers insights that every responsible adult can benefit from. Tune in to get inspired to build wealth, protect your family, and enjoy the holiday season without financial regrets.

Have questions or insights about financial planning? Leave a comment below or send me a message on Instagram!

👉 Don’t forget to like, subscribe, and share this episode with your friends and family. Let’s build a financially responsible community together!

#TheWordOfGabbPodcast #FinancialPlanning #LifeInsurance #HolidayBudgeting

Connect with Gabb:

TikTok: https://www.tiktok.com/@wordofgabbpodcast 

Facebook: https://www.facebook.com/wordofgabbpodcast 

Instagram: https://www.instagram.com/wordofgabbpodcast/ 

YouTube: www.youtube.com/@wordofgabbpod

Connect with Kuya Aries:

Socials: https://lnk.bio/kuya.ariestv 

Demystifying Life Insurance with Kuya Aries: https://open.spotify.com/show/1qCiDzcyM9Zs4xZVQM7MVW?si=222d8726e9c54bba 

Resources:

Money Jar System by T. Harv Eker: https://harvekeronline.com/6-jars-exercise/ 

How to Yolo Wisely by Nikki Jurado: https://www.lazada.com.ph/products/how-to-yolo-wisely-by-nikki-jurado-nfg-nomad-finance-girl-physical-book-with-freebie-i2095284660.html 

Sev Estil's FB profile (The Notion Expert) https://www.facebook.com/sev.estil?mibextid=ZbWKwL 

Taming the Rebellious You by Efren Cruz: https://www.goodreads.com/book/show/36344273-taming-the-rebellious-you 

https://youtu.be/k6O3qZNXEcI 

Discover the Power of Setting Boundaries: Protect Your Peace and Happiness! 🌟

In this episode, we delve into the importance of boundaries and how they help protect your mental well-being. Gabb teams up with Anika Desloge, a renowned Happiness Coach from the US, to share expert tips and strategies for creating healthier relationships and maintaining inner peace.

Don’t miss this insightful conversation! Tune in now and share your boundary-setting stories in the comments below. Let’s build a happier, more balanced life together! #Boundaries #MentalHealth #HappinessCoach

Connect with Gabb:

TikTok: https://www.tiktok.com/@wordofgabbpodcast 

Facebook: https://www.facebook.com/wordofgabbpodcast 

Instagram: https://www.instagram.com/wordofgabbpodcast/ 

YouTube: www.youtube.com/@wordofgabbpod

Guest Information:

Anika is a Happiness Coach, specializing in helping women learn how to advocate for themselves and create happier, healthier lives. She is passionate about empowering women to build a fulfilling life. In her free time, Anika enjoys going to the beach, hiking, and working out, and she’s always in the mood to try something new!

Connect with Anika:

Instagram: https://www.instagram.com/a_desloge/ 

TikTok: https://www.tiktok.com/@anikadesloge 
Free Resources: https://stan.store/a_desloge

In this episode of the Word of Gabb Podcast, we dive deep into the overwhelming feeling of being stuck—running on a never-ending bridge without a destination. If you've ever felt like you're hustling hard but not really getting anywhere, you're not alone. Gabb opens up about her personal journey, sharing insights on the pressures of being the ideal daughter, partner, and professional.

🌟 Key Takeaways:

Whether you’re an ambitious go-getter or someone who feels the weight of expectations, this episode is a gentle reminder that it's okay to pause, let go, and embrace the journey.

👉 Tune in now to discover how to reclaim your peace and trust the path ahead.

Connect with Gabb on Instagram @wordofgabbpodcast and like her FB Page: Word of Gabb Podcast