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Word of Gabb
Word of Gabb episodes
- 33. Life Systems Building: Finding Your Groove
Ready to up your work-life balance game? Join Gabb as she spills the beans on her tried-and-true system building strategies that keep her thriving, even after epic adventures in Hong Kong and Baguio!
Why Tune In?
Real-Life Inspiration: Gabb shares how her efficient systems rescue her from post-travel chaos. Perfect for freelancers and WFH warriors seeking productivity tips!
Priority & Needs Magic: Learn how to create a priority list that separates your needs from wants, helping you focus on what really matters.
Non-Negotiables: Discover Gabb’s essential habits like pamper days and quality sleep that keep her grounded and stress-free.
Pro Productivity Hacks: From Time Blocking to the Eisenhower Matrix, uncover the best methods and apps to boost your daily routine.
Go with the Flow: Embrace flexibility in your systems to adapt to life's surprises while maintaining a harmonious balance.
Special Event Alert:
Catch Gabb live on Instagram with Happiness Coach Anika, October 11 at 7 AM PH time! They'll dive into the power of social media and finding joy in the hustle.Quick Tips from Gabb:
- Know Yourself: Be honest about what drives you.
- Self-Care is Key: Invest in yourself to stay energized.
- Time is Gold: Spend it on what truly counts!
Hit play and transform your work and life with these game-changing systems!
Support me on these platforms:Facebook & Instagram
31 min - 32. How I Survived 4 Years of Working from Home: Tips & Real Talk
Episode Overview:
Join Gabb in this episode of the Word of Gabb podcast as she spills the tea on her journey of working from home for four years! She’s here to debunk the myth that remote work makes you less smart and share the real ups and downs of her WFH life.What You’ll Learn:
- Adjusting to Remote Life: Gabb opens up about the challenges of moving from a lively office to solo night shifts, and how she found her groove as an extrovert.
- Mastering Self-Discipline: Discover her hacks for staying focused and energized while working from home (yes, naps are involved!).
- Top 5 Perks of WFH: Gabb shares five reasons why remote work is a total game changer for her, from flexibility to a supportive company culture.
- Tackling Common Struggles: Got questions about boundaries or team communication? Gabb’s got answers and tips for navigating the WFH landscape.
- Essential Tips for New Remote Workers: Whether you’re thinking about freelancing or just want to up your remote game, Gabb’s practical advice will help you thrive.
Why Listen?
If you’re curious about making the most of your work-from-home experience or just need some relatable stories, this episode is for you!Let’s Connect!
Follow Gabb on Instagram and Facebook for more tips and to join the conversation. Don’t forget to subscribe, rate, and review the podcast to help others find this episode!36 min - 31. The Art of Self-Improvement: Discovering The Power of Your Best Self
Welcome to this transformative episode of the Word of Gabb Podcast, where we delve into the art of becoming your best self. Join Gabb as she shares her personal journey of self-improvement, offering insights and practical steps to help you on your own path.
In this episode, Gabb opens up about a pivotal moment in her life—delivering her first Toastmasters speech. This introspective experience led her to reassess her priorities and focus on personal growth. She discusses the impact of therapy in understanding and managing her emotions, breaking free from the autopilot mode that many of us find ourselves in.
A major highlight of the episode is a guided visualization exercise designed to help you discover and align with your best self. Gabb encourages listeners to take a moment, grab a journal, and explore who they truly want to be across different aspects of life—personal, professional, and social.
Key Takeaways:
- The importance of prioritizing oneself and recognizing the need for personal growth.
- How therapy can be a powerful tool in understanding emotions and breaking unhealthy patterns.
- A step-by-step guide to a visualization exercise that helps define your best self in various life roles.
Feeling inspired to start your journey towards your best self? Share your thoughts and experiences with Gabb on Instagram @wordofgabbpodcast.Don’t forget to check out the Toastmasters Grand Central Facebook page for more on improving your public speaking and leadership skills. Join us in the next meeting on September 21, 2024 and take the first step towards becoming the person you aspire to be!
Tune in and embrace the power of self-discovery and improvement. Until next time, keep striving for the best version of you!
IMPORTANT LINKS:
- Grand Central Toastmasters Club
- Word of Gabb Podcast FB Page
- Word of Gabb Podcast Instagram
25 min - 30. Divine Timing and New Beginnings
Welcome back! It’s been a while, and I’m excited to reconnect and share what’s been happening in my life. This episode is all about divine timing and how it’s influenced my journey over the past year.
Here’s what’s new:
- Health Challenges: Battling severe asthma and frequent illnesses while trying to stay active.
- Bucket List: Dancing on stage despite being sick—an unforgettable experience.
- Artistic Milestones: My debut at an art convention and continued success in showcasing my clay creations.
- Career Growth: Transitioning to Vice President and navigating new responsibilities.
- Personal Achievements: Passing the licensure exam for agriculturists amidst personal challenges.
Updates for this year include:
- Art Events: Participating in multiple art events like ELBIKON and Patrons of the Arts.
- Public Speaking: Joining Toastmasters to improve my speaking skills and aiming to deliver talks to larger audiences.
- Podcast Revival: Relaunching the podcast to reconnect and share stories.
I’ve learned that everything happens in its own time, and I’m grateful for the chance to dive back into podcasting. New episodes will be out every second and fourth Thursday of the month.
Follow Me:
- Instagram
- Facebook
Thank you for your continued support. I can’t wait to share more with you!
14 min - 29. Lesson 1: Honesty is STILL the best policy
Let’s stay connected!
Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast.
Thank you for being part of this 12 minisode series! To start this year on a good note, I chose this topic to help us be more self-aware!
Here's to a truth-filled year ❤️✨
7 min - 28. Lesson 2: Eventuality > Goals
Let’s stay connected!
Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast.
This lesson is all about changing your perspective into something better -- to manifest better! Ever heard of eventuality? Listen now to know how it would change the way you see things.
7 min - 27. Lesson 3: The Value of Family
Let’s stay connected!
Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast.
Woohoo! Last 3 lessons. Are you ready for this one? It's all about what I think a family should be.
9 min - 26. Lesson 4: Radiating Confidence
Trigger warning: Bullying
Let’s stay connected!
Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast.
Wanna know how I became confident enough to boost others? This episode is the one. It touches on some trauma, so... I'm a bit touchy feely.
11 min - 25. Lesson 5: Self-care is a MUST!
Let’s stay connected!
Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast.
This lesson is more than just a one-time self-care act. I'll share about how self-care is a long-term commitment.
10 min - 24. Lesson 6: Ang Mahal Magmahal
Like this episode? Don’t forget to rate and share this with your friends.
Let’s stay connected! Tag me on Instagram @wordofgabbpodcast and like my Facebook Page: Word of Gabb Podcast.
Let's talk money. Today, I'll share some quick tips on how you can handle your finances better!
10 min
About Word of Gabb
From the publisher's feed
This is a gateway to the mind of Gabb, as she talk about social issues, mental health, adulting, art, science, AND MORE! Connect with her on Instagram @wordofgabbpodcast.