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Words for Wednesday
Words for Wednesday episodes
- Episode 103- Notes in LunchesEp. 103- Notes in LunchesDara ZychermanDownload
Don’t forget to pack a note!
3 min - Episode 102- The RainEp. 102- The RainDara ZychermanDownload
Nature deserves praise.
Harjo, Joy. “Praise the Rain.” Conflict Resolution for Holy Beings: Poems, W.W. Norton & Company, 2015.
4 min - Episode 101- Perspective & SpaceEp. 101- Perspective & SpaceDara ZychermanDownload
There are different ways to shift perspective.
Sagan, Carl. Pale Blue Dot: A Vision of the Human Future in Space. The Random House Publishing Group, 1994.
7 min - Episode 100- Special 100th Episode!Ep. 100- Special 100th Episode!Dara ZychermanDownload
Thank you for 100 episodes!
4 min - Episode 99- Meditate … with PlantsEp. 99- Meditate ... with PlantsDara ZychermanDownload
Meditation, of the floral variety.
Oliver, Mary. “Moccasin Flowers.” The Atlantic. June 1987. p.64.
5 min - Episode 98- It's MagicEp. 98- It's MagicDara ZychermanDownload
If you’ve forgotten, it’s time to get excited about magic.
Forrest, Mabel. “Boy-Dreams.” Alpha Centauri. 1909.
7 min - Episode 97- A Tale of Finding Space in Your HomeEp. 97- A Tale of Finding Space in Your HomeDara ZychermanDownload
Space is relative.
6 min - Episode 96- The Harsh Editor in Our MindsEp. 96- The Harsh Editor in Our MindsDara ZychermanDownload
Turning the tables on our inner editor.
Goldberg, Natalie. Writing Down the Bones. Boston, Shambhala, 1986, p. 28.
4 min - Episode 95- All About HugsEp. 95- All About HugsDara ZychermanDownload
We can all use a hug sometimes, from ourselves.
4 min - Episode 94- An Album DropEp. 94- An Album DropDara ZychermanDownload
Old fashioned excitement for a musician’s new release.
4 min
About Words for Wednesday
From the publisher's feed
Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center.
For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.