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Right and left, or east and west.
Lent, Jeremy. The Patterning Instinct. New York, Prometheus Books, 2017, p. 197.
Do you hold a hidden creative calling deep within you?
Jarvis, Chase. Creative Calling. New York, HarperCollins Publishers, 2019, pp. 23-24.
What if we could confront fear first?
Truman Cooper, Marsha. “Fearing Paris.” Substantial Holdings, Pudding House Publications Chapbook Series, 2002, p. 22.
Take time to praise special places.
Tony Hoagland. Barton Springs. Poetry, Vol. 190, No. 4, July/August, 2007.
We have the choice to make good from the seemingly destructive.
Chodron, Pema. “Start Where You Are: A Guide to Compassionate Living.” Boston: Shambhala,, 2004. p. 36-37 & 42-43.
Smell, mindfully.
Abbey, Edward. “Desert Solitaire: A Season in the Wilderness.” New York: Ballantine Books, 1968.
Insight meditation teaches us how to truly see.
Paramananda, “A Practical Guide to Buddhist Meditation.” New York: Barnes & Noble Books, 1996. p.145-146.
Being truthful is more than simply not telling blatant lies.
Adele, Deborah. The Yamas & Niyamas: Exploring Yoga’s Ethical Practice. Duluth: On-Word Bound Books, LLC, 2009. p. 49-50.
Change is certain so seize the day.
Frost, Robert. “Nothing Gold Can Stay.” New Hampshire. Henry Holt, 1923.
Focus your life around what is most meaningful.
Susanka, Sarah. The Not So Big Life: Making Room for What Really Matters. New York: Random House Trade Partners, 2007. p.xiii.
From the publisher's feed
Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center.
For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.