Words, Weights, & Wisdom

By Theo Tramontana

This podcast will hit on words & how powerful they are, weights: which includes training, lifting, nutrition, & performance, & wisdom that should be passed down generation to generation.... more

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FAQs about Words, Weights, & Wisdom:

How many episodes does Words, Weights, & Wisdom have?

The podcast currently has 35 episodes available.

Words, Weights, & Wisdom episodes:

November 26, 2020 Why I don’t like “off days”
Why I don’t care for off days; what my mind is set on & why I won’t stop until I get there.
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19min
November 09, 2020 PPIP & Effectiveness
Why being prepared is essential & necessary for you to be effective. Why being effective matters.
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21min
November 03, 2020 Why Discipline sets the Expectation
Discipline is necessary; it’s sets the Expectation for what’s to come or be done. Without discipline we can’t reasonably expect the expectation to even be met; and a few other rants
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24min
October 27, 2020 Why I don’t make promises all that often..
Why making promises could be a problem; why pursuing perfection is great; & a few other rambles related to the main topic.
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25min
October 19, 2020 Transmutation: Monday Rant
The word “fuck”; Taking negative energy & re-routing it to better serve you; dealing with low minded people.
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22min
October 16, 2020 Your thoughts run YOUR life.
Why thinking about your thoughts and watching them will help you moving forward; be mindful about what you think.
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7min
October 12, 2020 Indecision is a Motherf***er!
Why indecision won’t help you, being decisive pays off; different types of decisions, & why/how everyday decisions make you better for the long term ones.
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14min
October 09, 2020 Thursday Thoughts
This episode is called Thursday Thoughts, just going through the thoughts that have been in mind the last couple of days, weeks, and months.
Using my list of podcast ideas to jump topic to topic and show whats been prevalent, with a little bit of divulging into other things. Hope you enjoy!
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1h
September 30, 2020 Nutrition Chat 2.0
Short chat about nutrition, what it takes, & how easy it can be; holding yourself accountable & a few other things.
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22min
September 28, 2020 Monday Thoughts
Is it today or Monday? To me it’s today. We go over this & other things that are on my mind this Monday morning.
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17min

FAQs about Words, Weights, & Wisdom:

How many episodes does Words, Weights, & Wisdom have?

The podcast currently has 35 episodes available.