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This week Annmarie shares about the changes that have happened over the last few weeks. The benefits ot the therapy and the 'type' of therapy she is having. It's been a wonderful few weeks for her.

She mentions Episode 3 of Season 2 - Can I change the story? Where she shares her concern for the little girl in a old photograph of herself. 

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Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

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This week, Annmarie is having a good old whine at the whole food and diet malarky on social media. What is THAT about? She refers to the last episode when she shared about a phot of her as a child. 

She's now a woman with a handbag but she's a bit afraid to use it... :D 

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✨ Click here to join the 5 Day Affirmation Challenge

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Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

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If you follow Annmarie on social media, you'll have seen the picture on Annmarie as a little girl. That pic used to make her sad, but not anymore.

Can Annmarie change the story? How about her response to it?

And Frankie is back, cos it turns out Annmarie is a bag lady!

Click here to find out more about about the free Dreambuilder workshop she mentions.

Support the show

As always, thanks for listening.

✨ Click here to join the 5 Day Affirmation Challenge

☕ Support the Podcast: Buy Me a Coffee

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

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Annmarie is back with apologies for the email fail last week and a pair of vision trousers! Full of motivation and ready to recommit to her vision of health and well-being, she will try not to annoy you with her enthusiasm :)

She mentions the Dreambuilder course she is doing and you can find out more about Dreambuilder here. 

Support the show

As always, thanks for listening.

✨ Click here to join the 5 Day Affirmation Challenge

☕ Support the Podcast: Buy Me a Coffee

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

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Thank you for you patience as I've taken a break from the Podcast. I thought it was time to give it up. But I decided it was actually time to shake it up. 

Have a listen, and let me know what you think x 

Support the show

As always, thanks for listening.

✨ Click here to join the 5 Day Affirmation Challenge

☕ Support the Podcast: Buy Me a Coffee

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

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HAPPY NEW YEAR!
Annmarie starts the year with three things to focus on - and this is not a list of resolutions. She goind to focus on 1. Value, 2. Purpose and 3. Rest

She would love to hear your thoughts. Get in touch via the details below. 

And Frankie is here with a New Year greeting  not to be missed :D 

Support the show

As always, thanks for listening.

✨ Click here to join the 5 Day Affirmation Challenge

☕ Support the Podcast: Buy Me a Coffee

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

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Late again, Annmarie is finally getting to finish her 'Advent' series. But this is the most important theme - LOVE. So she really wanted to share with you, some reasons it's worth showing love and compassion to yourself. 

Thanks so much for all the support in 2022. Happy New Year xx 

Support the show

As always, thanks for listening.

✨ Click here to join the 5 Day Affirmation Challenge

☕ Support the Podcast: Buy Me a Coffee

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

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There will be two episodes this week as Annmarie didn't manage to get one done while in Ireland last week. She was far too busy having fun, and falling over... 

Yes she fell again. She tells you all about it in this episode and ponders finding joy in a painful situation. 

The LOVE episode will be with you in a couple of days, and next week is the Christmas Mix Tape :) x  

Support the show

As always, thanks for listening.

✨ Click here to join the 5 Day Affirmation Challenge

☕ Support the Podcast: Buy Me a Coffee

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

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A little late this week, Annmarie is sharing her second Advent theme -  Peace :)
Peace is said to be the absense of certain things... noise, war etc, but Annmarie thinks it's more than that. It's the presence of somthing. Something that brings calm and security. 

She has put the decs up and now needs a holiday! What is that about?

Support the show

As always, thanks for listening.

✨ Click here to join the 5 Day Affirmation Challenge

☕ Support the Podcast: Buy Me a Coffee

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith

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It's the first week of Advent, and Annmarie will be following the themes of Advent for the next four weeks. Looking at Hope, Peace, Joy and Love from the point of view of looking after and loving ourselves, particularly during this foodie season.

Today it's HOP£! How important it is to have it, how to find it, and how to keep it.

Did you recieve Annmarie's long awaited email last week?????? If you haven't signed up, pop over annmariemiles.co.uk and sign up. There's a free recipe in it for you... :) x

Support the show

As always, thanks for listening.

✨ Click here to join the 5 Day Affirmation Challenge

☕ Support the Podcast: Buy Me a Coffee

Shout out to Darren Morrissey, who wrote the intro music, and of course my co host, Fantastic Frankie!

#ChristianPodcast #FaithAndWeightLoss #LivingWithObesity #ChristianEncouragement #WordsWobblesAndWisdom #BodyImageSupport #UKChristianPodcast #WomenOfFaith