Season 2, Episode 5 Work as Self-Care

Most people look at their goals in life as just that- goals. Achieving those goals can sometimes feel like an insurmountable task or a battle we have to win. In this episode I discuss how keeping those views can destroy your chances of obtaining or maintaining those goals and what we should do instead to revitalize our journey to personal achievement. 

Feel free to connect with me on Instagram @antithesis_of_superwoman, Twitter @AntithesisS, or my website at www.antithesisofsuperwoman.com 

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References: 

https://youngdiggers.com.au/fight-or-flight#:~:text=Cool%2C%20pale%20skin%3A%20Blood%20flow,seeing%20and%20smelling%20things%20better.