In this episode of the Work for Change Podcast we spend some time talking about the topic of food, and how it affects so many people in such different ways. 

We also discuss how only you have the responsibility to change and that comes through ownership.

We hope you enjoy this episode!

Brain Tumors, Rappers, Marathons, and Self Love. These are the topics discussed in this episode with Charlie "Rocket" Jabaley.

Charlie has had the highest highs and the lowest lows, but one thing keeps him going: Delusional Optimism.

Listen in as Charlie digs deep with us and gives some solid advice to living a fulfilled life.

wodprep.com/work4change

In this episode we chat with Ben from wodprep! Ben has been a huge help in our CrossFit journey with his tutorial videos. He talks about his CrossFit background, being an affiliate owner, moving to Japan, and how to fall in love with the sport of fitness. Hope you guys enjoy this episode!

The Work for Change Podcast by brothers Jean and John Glaude. Sharing Stories and Strategies to Make a Positive Impact in Your Life.

This is the first episode of the Work For Change Podcast. We dive deep into how we both got started on our fitness journey and how that brought us closer as brothers.